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Cabbage Rejuvelac

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Hey Guys,

I thought I would make up some of my own rejuvelac. I followed Bees recipe but

it seems like Ive just ended up with a cabbage sludge. There doesnt seem to be

much liquid (rejuvelac) to strain off. I have some questions...

Does 'strain off' me to 'drain'... like one would when draining cooked pasta in

a colander?

How much liquid rejuvelac would one predict to be obtained from a single batch?

Thanks for any advice and help.

Rick

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Guest guest

>

> Hey Guys,

>

> I thought I would make up some of my own rejuvelac. I followed Bees recipe but

it seems like Ive just ended up with a cabbage sludge. There doesnt seem to be

much liquid (rejuvelac) to strain off. I have some questions...

>

> Does 'strain off' me to 'drain'... like one would when draining cooked pasta

in a colander?

>

> How much liquid rejuvelac would one predict to be obtained from a single

batch?

+++Hi Rick,

You should end up with 1.5 cups of liquid rejuvelac, and you take 1/2 cup with

each of 3 meals per day.

Straining liquid means you hold back the cabbage and pour the liquid into

another container, so it isn't the same as draining off water from cooked pasta

because you keep the pasta and get rid of the water.

Bee

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