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Omega 3, Butter questions

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Hello Bee and everyone, hope all is well.

I have a couple of questions regarding butter and omega 3.

1: If i am eating alot of salmon, sardines, or any kind of fish/seafood, do i

need to adjust the amount of codliver oil i am taking so that i am getting the

reccomended 2000-3000mg of omega 3.

2: I have been using an organic butter however it has salt in it, Is this ok. I

called the company ands they said the salt is organic but not sea salt.

Also is there anyone from Australis that can reccomend a good butter that they

have been using, i have tried a few different brands but am still a little

unsure on quality.

Thanks

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