Re: Phasing out of diet and supplements

[Guest guest]

>

> Hi, I am trying to find information about how to phase out of the diet and

supplements but can't put my hand on it.Can anybody point me in the right

direction?

> I have been on the diet for 9 months and all of my symptoms have gone!! very

thankful to Bee for the generous information on the website and this support

group.

+++Hi Amy,

Even though you say your symptoms have gone, you must stay on the program long

enough to completely heal your body back to before birth. That's means staying

on the program for as many months as you are in age, i.e. if you are 25 years

old that is 25 months.

In order to ensure future health you must follow the basic principles of this

program, otherwise your health will suffer. That's what I do, and I also take

all of the supplements - some are in smaller doses because I can have dairy

(cal/mag) and I don't need more than 1,000 mg vitamin C.

People going off the candida program should slowly change over to my Healthy

Program as explained in Foods That Damage, Foods That Heal:

http://www.healingnaturallybybee.com/articles/heal13.php

Bee

[Guest guest]

Amy,

What were your symptoms before you started Bee's program?

[Guest guest]

Hi, My symptoms were fatigue, depression, tiredness, vaginal thrush, acne, loss

of libido, excessive mucus, craving/addiction to sugar, highly emotional, high

stress levels. I am 25 and I did have these symptoms in varying degrees for 5

years.

I would really just like to know how to slowly decrease the amount of

supplements I am taking, as they are expensive for us at the moment and I would

rather do that than have to stop them all at once. I thought I read something

about this on Bee's site or via this support group but just can't find it.

Of course I will still follow the main program, I am convinced that it is a

positive diet and lifestyle, I was doing a lot of this before I started the diet

anyway - like no chemical in our home, organic food etc.

Thanks

Amy

>

> Amy,

> What were your symptoms before you started Bee's program?

>

[Guest guest]

>

>

> Hi, My symptoms were fatigue, depression, tiredness, vaginal thrush, acne,

loss of libido, excessive mucus, craving/addiction to sugar, highly emotional,

high stress levels. I am 25 and I did have these symptoms in varying degrees for

5 years.

>

> I would really just like to know how to slowly decrease the amount of

supplements I am taking, as they are expensive for us at the moment and I would

rather do that than have to stop them all at once. I thought I read something

about this on Bee's site or via this support group but just can't find it.

>

> Of course I will still follow the main program, I am convinced that it is a

positive diet and lifestyle, I was doing a lot of this before I started the diet

anyway - like no chemical in our home, organic food etc.

+++Hi Amy,

You shouldn't phase out of taking supplements completely, but you can lower some

of the doses.

I've given the doses you should take after you are healthy - see the far right

column, under Amount Per Day, which says " after healed " take ________ on this

Supplements Chart:

http://www.healingnaturallybybee.com/articles/supp7.php

Bee

[Guest guest]

Hi Bee, Thank you very much, that's exactly what I needed.

Amy

> >

> >

> > Hi, My symptoms were fatigue, depression, tiredness, vaginal thrush, acne,

loss of libido, excessive mucus, craving/addiction to sugar, highly emotional,

high stress levels. I am 25 and I did have these symptoms in varying degrees for

5 years.

> >

> > I would really just like to know how to slowly decrease the amount of

supplements I am taking, as they are expensive for us at the moment and I would

rather do that than have to stop them all at once. I thought I read something

about this on Bee's site or via this support group but just can't find it.

> >

> > Of course I will still follow the main program, I am convinced that it is a

positive diet and lifestyle, I was doing a lot of this before I started the diet

anyway - like no chemical in our home, organic food etc.

>

> +++Hi Amy,

>

> You shouldn't phase out of taking supplements completely, but you can lower

some of the doses.

>

> I've given the doses you should take after you are healthy - see the far right

column, under Amount Per Day, which says " after healed " take ________ on this

Supplements Chart:

> http://www.healingnaturallybybee.com/articles/supp7.php

>

> Bee

>