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Hi Bee,

My daughter bought me some Liposomal Spheric Vitamin C from Liv on labs as a

present. I know this is not the kind that you recommend, but when I looked it up

I noticed that she spent a fair amount of money on it.

I was wondering what your thoughts on Liposomal Spheric Vitamin C is. Is this

stuff ok to take? And if so, do I take the same amount, supposably its stronger?

http://www.iherb.com/LivOn-Laboratories-Lypo-Spheric-Vitamin-C-30-Packets-0-2-fl\

-oz-5-7-ml-Each/25231?at=0

http://www.livonlabs.com/

Thank you,

Carol

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Personally I wouldn't consider taking Liposomal Vitamin C.

It is no where near natural! First of all, its lecithin phospholipids bound with

ascorbic acid rendering it fat (lipid) soluble.

If nature intended vitamin C to be lipid soluble then it would be naturally

lipid soluble, but that's not the case with this product. Mankind always thinks

they are smarter than Nature and tries to tweak natural substances to make them

absorbable. What we often end up with though are unexpected side effects.

Vitamin C is naturally water, not lipid, soluble.

Stick to the basics Carol, plain ole vitamin C (ascorbic acid), preferably with

bioflavonoids to increase absorption.

The Simpler, the better!

-Luke

>

>

> Hi Bee,

>

> My daughter bought me some Liposomal Spheric Vitamin C from Liv on labs as a

present. I know this is not the kind that you recommend, but when I looked it up

I noticed that she spent a fair amount of money on it.

> I was wondering what your thoughts on Liposomal Spheric Vitamin C is. Is this

stuff ok to take? And if so, do I take the same amount, supposably its stronger?

>

>

http://www.iherb.com/LivOn-Laboratories-Lypo-Spheric-Vitamin-C-30-Packets-0-2-fl\

-oz-5-7-ml-Each/25231?at=0

>

> http://www.livonlabs.com/

>

>

> Thank you,

> Carol

>

>

>

>

>

>

>

>

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Carol,

My holistic dr gave me this too and from what I have read, seems to be very

effective. Especially if one has a messed up gut. I know cancer patients take

it. It is supposed to be right up there with Vit. C IV treatments. He actually

said not to take 'ascorbic acid' because it is only one part tiny part of true

vit.c therefor robbing your body of the other parts of vit.c creating an

imbalance. I'd like to hear others thoughts on liposomal vit. c. Why did your

daughter get it for you?

>

>

> Hi Bee,

>

> My daughter bought me some Liposomal Spheric Vitamin C from Liv on labs as a

present. I know this is not the kind that you recommend, but when I looked it up

I noticed that she spent a fair amount of money on it.

> I was wondering what your thoughts on Liposomal Spheric Vitamin C is. Is this

stuff ok to take? And if so, do I take the same amount, supposably its stronger?

>

>

http://www.iherb.com/LivOn-Laboratories-Lypo-Spheric-Vitamin-C-30-Packets-0-2-fl\

-oz-5-7-ml-Each/25231?at=0

>

> http://www.livonlabs.com/

>

>

> Thank you,

> Carol

>

>

>

>

>

>

>

>

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Hi Jess,

My daughters name is also . She bought it for me as a surprise, because I

guess she constantly hears me griping about how expensive supplements are. And

one time she watched a documentary with me on the computer how this mans life

was saved from dying from Pneumonia with Vitamin C. He was so bad off that the

doctors wanted to turn off his life support. This happened in New Zealand. His

Son had heard about the powers of Vitamin C, and it took getting a lawyer to

actually make the hospital give the man Vitamin C through IV. Once they started

the IV treatment his lungs actually started to clear and get better, but it took

awhile because the hospital was not giving him as much as they should have.

After the man came out of his coma and was breathing on his own again, his

family was giving him this Liposomal Vitamin C in glasses of orange juice

everyday. He made a complete recovery, and it was all thanks to Vitamin C. Its a

true story, and you can look it up on the Internet. Well anyways, I thought that

this was really nice of my daughter, but I know its not the kind that is

recommended on Bee's site. I hate to waste it though as she paid nearly 35

dollars on a box of 30. So I'm waiting to see what Bee says on the matter.

Carol

From: jessicadugan99@...

Date: Thu, 3 Feb 2011 20:43:45 +0000

Subject: [ ] Re: Liposomal Vitamin C

Carol,

My holistic dr gave me this too and from what I have read, seems to be very

effective. Especially if one has a messed up gut. I know cancer patients take

it. It is supposed to be right up there with Vit. C IV treatments. He actually

said not to take 'ascorbic acid' because it is only one part tiny part of true

vit.c therefor robbing your body of the other parts of vit.c creating an

imbalance. I'd like to hear others thoughts on liposomal vit. c. Why did your

daughter get it for you?

>

>

> Hi Bee,

>

> My daughter bought me some Liposomal Spheric Vitamin C from Liv on labs as a

present. I know this is not the kind that you recommend, but when I looked it up

I noticed that she spent a fair amount of money on it.

> I was wondering what your thoughts on Liposomal Spheric Vitamin C is. Is this

stuff ok to take? And if so, do I take the same amount, supposably its stronger?

>

>

http://www.iherb.com/LivOn-Laboratories-Lypo-Spheric-Vitamin-C-30-Packets-0-2-fl\

-oz-5-7-ml-Each/25231?at=0

>

> http://www.livonlabs.com/

>

>

> Thank you,

> Carol

>

>

>

>

>

>

>

>

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>

>

> Hi Bee,

>

> My daughter bought me some Liposomal Spheric Vitamin C from Liv on labs as a

present. I know this is not the kind that you recommend, but when I looked it up

I noticed that she spent a fair amount of money on it.

> I was wondering what your thoughts on Liposomal Spheric Vitamin C is. Is this

stuff ok to take? And if so, do I take the same amount, supposably its stronger?

>

>

http://www.iherb.com/LivOn-Laboratories-Lypo-Spheric-Vitamin-C-30-Packets-0-2-fl\

-oz-5-7-ml-Each/25231?at=0

>

> http://www.livonlabs.com/

>

+++Hi Carol,

It contains alcohol in addition to lecithin which is usually made from soy, so I

don't recommend you take it.

Maybe your daughter can return it?

Bee

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>

> Personally I wouldn't consider taking Liposomal Vitamin C.

> It is no where near natural! First of all, its lecithin phospholipids bound

with ascorbic acid rendering it fat (lipid) soluble.

> If nature intended vitamin C to be lipid soluble then it would be naturally

lipid soluble, but that's not the case with this product. Mankind always thinks

they are smarter than Nature and tries to tweak natural substances to make them

absorbable. What we often end up with though are unexpected side effects.

Vitamin C is naturally water, not lipid, soluble.

>

> Stick to the basics Carol, plain ole vitamin C (ascorbic acid), preferably

with bioflavonoids to increase absorption.

> The Simpler, the better!

+++Hi Luke,

You are absolutely correct. Vitamin C is water soluble, not lipid (fat)

soluble. Also it is very common to use lecithin made from soy, so that's

another factor.

Thanks Luke!

Bee

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  • 10 months later...

Hi, Steve.

Vitamin C is normally recycled by glutathione. It may be that the additional

vitamin C, when it becomes oxidized by dealing with oxidative stress, is placing

an additional demand on glutathione and depleting it further.

If glutathione becomes depleted in the astrocytes of the brain, their

mitochondria will not be able to produce ATP at a normal rate, and that will

inhibit their ability to remove glutamate from the synapses of the neurons. The

glutamate will overstimulate the NMDA receptors on the postsynaptic neurons, and

that can cause excitotoxicity.

Insomnia is one of the symptoms of excitotoxity. Others are anxiety and

nervousness or a " wired " feeling.

That may be what's happening. In my opinion, it's best to raise glutathione

before boosting vitamin C very much. The methylation treatments are designed to

lift the partial methylation cycle block, which then causes glutathione to rise

automatically.

Best regards,

Rich

>

> Anyone have any experience with Liposomal Vitmain C?

> My Doc recommends it for Oxidative Stress

> I have been using it and benefit but it hypes me a little and I have a hard

time getting to sleep at night even if I use it very early in the day I reduced

my dose to a fraction of the Docs recommendations but it is so powerful

> Thanks

>

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Dear Rich et al,

I'll toss in this observation: When I take LDN (low-dose naltrexone),

the " fidgety feeling " goes away. I have no idea what the biochemical

pathway is for that, but it does help. I usually take it around 9:00pm

in the evening, and have started experimenting with taking a smaller

amount at the beginning of the day.

The vitamin C thing is a conundrum for me. I need to take some for my

gums. I hadn't thought about it reducing glutathione. I'll have to

ponder that.

Marcia on

in Salem, Massachusetts

On Dec 23, 2011, at 11:36 AM, rvankonynen wrote:

> Hi, Steve.

>

> Vitamin C is normally recycled by glutathione. It may be that the

> additional vitamin C, when it becomes oxidized by dealing with

> oxidative stress, is placing an additional demand on glutathione and

> depleting it further.

>

> If glutathione becomes depleted in the astrocytes of the brain,

> their mitochondria will not be able to produce ATP at a normal rate,

> and that will inhibit their ability to remove glutamate from the

> synapses of the neurons. The glutamate will overstimulate the NMDA

> receptors on the postsynaptic neurons, and that can cause

> excitotoxicity.

>

> Insomnia is one of the symptoms of excitotoxity. Others are anxiety

> and nervousness or a " wired " feeling.

>

> That may be what's happening. In my opinion, it's best to raise

> glutathione before boosting vitamin C very much. The methylation

> treatments are designed to lift the partial methylation cycle block,

> which then causes glutathione to rise automatically.

>

> Best regards,

>

> Rich

>

>

> >

> > Anyone have any experience with Liposomal Vitmain C?

> > My Doc recommends it for Oxidative Stress

> > I have been using it and benefit but it hypes me a little and I

> have a hard time getting to sleep at night even if I use it very

> early in the day I reduced my dose to a fraction of the Docs

> recommendations but it is so powerful

> > Thanks

> >

>

>

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The vit c helps me in a lot of ways I might add

energy libido

I am using much less than recommended and mixing it with other supps and food

That seems to soften the hyping effect don't know why

Alot of stuff hypes me up while it does not bother anyone else

I will say that the methylation protocol has greatly improved the quality of my

sleep

But I have an underlying infection that still can fatigue me and interfere with

my sleep sometimes

On Dec 23, 2011, at 8:36 AM, rvankonynen wrote:

> Hi, Steve.

>

> Vitamin C is normally recycled by glutathione. It may be that the additional

vitamin C, when it becomes oxidized by dealing with oxidative stress, is placing

an additional demand on glutathione and depleting it further.

>

> If glutathione becomes depleted in the astrocytes of the brain, their

mitochondria will not be able to produce ATP at a normal rate, and that will

inhibit their ability to remove glutamate from the synapses of the neurons. The

glutamate will overstimulate the NMDA receptors on the postsynaptic neurons, and

that can cause excitotoxicity.

>

> Insomnia is one of the symptoms of excitotoxity. Others are anxiety and

nervousness or a " wired " feeling.

>

> That may be what's happening. In my opinion, it's best to raise glutathione

before boosting vitamin C very much. The methylation treatments are designed to

lift the partial methylation cycle block, which then causes glutathione to rise

automatically.

>

> Best regards,

>

> Rich

>

>

> >

> > Anyone have any experience with Liposomal Vitmain C?

> > My Doc recommends it for Oxidative Stress

> > I have been using it and benefit but it hypes me a little and I have a hard

time getting to sleep at night even if I use it very early in the day I reduced

my dose to a fraction of the Docs recommendations but it is so powerful

> > Thanks

> >

>

>

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Hi, Marcia.

Thanks for this information. I don't know how it works either, but I'm glad it

does. I'm guessing that the raised endorphins somehow calm the NMDA neurons.

I don't know how much vitamin C it takes to cause a significant problem with

glutathione, when it is depleted. A small amount may be O.K., and a bowel

tolerance dose is probably O.K., too. The late Dr. Cathcart wrote that

at high enough levels, vitamin C will recycle glutathione, rather than the other

way around, as is normal.

Best regards,

Rich

> > >

> > > Anyone have any experience with Liposomal Vitmain C?

> > > My Doc recommends it for Oxidative Stress

> > > I have been using it and benefit but it hypes me a little and I

> > have a hard time getting to sleep at night even if I use it very

> > early in the day I reduced my dose to a fraction of the Docs

> > recommendations but it is so powerful

> > > Thanks

> > >

> >

> >

>

>

>

>

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Hi, Steve.

I wonder if something is preventing the rise in glutathione in your case. If

you could run a Health Diagnostics and Research Institute methylation pathways

panel, that would indicate what the current situation is. Four years is a long

time for the glutathione not to be raised, if that is indeed the situation.

Contact info for the lab is below. The panel costs $295.

Best regards,

Rich

Methylation Pathways Panel

This panel will indicate whether a person has a partial methylation cycle block

and/or glutathione depletion. I recommend that this panel be run before

deciding whether to consider treatment for lifting the methylation cycle block.

I am not associated with the lab that offers this panel.

The panel requires an order from a physician or a chiropractor. The best way to

order the panel is by fax, on a clinician's letterhead.

Available from:

Health Diagnostics and Research Institute

540 Bordentown Avenue, Suite 2300

South Amboy, NJ 08879

USA

Phone: (732) 721-1234

Fax: (732) 525-3288

Lab Director: Valentine, M.D.

Dr. Tapan Audhya, Ph.D., is willing to help clinicians with interpretation of

the panel by phone, or you can use the interpretive guide below:

Interpretation of the Health Diagnostics and Research Institute

Methylation Pathways Panel

by

Rich Van Konynenburg, Ph.D.

Several people have asked for help in interpreting the results of

their Health Diagnostics and Research Institute methylation pathway panels. Here

are my suggestions for doing so. They are based on my study of the

biochemistry involved, on my own experience with interpreting more

than 120 of these panel results to date, and on discussion of some of

the issues with Tapan Audhya, Ph.D., at the Health Diagnostics and Research

Institute.

The panel consists of measurement of two forms of glutathione

(reduced and oxidized), adenosine, S-adenosylmethionine (SAM) , S-

adenosylhomocysteine (SAH), and seven folic acid derivatives or

vitamers.

According to Dr. Audhya, the reference ranges for each of these

metabolites was derived from measurements on at least 120 healthy

male and female volunteer medical students from ages 20 to 40, non-

smoking, and with no known chronic diseases. The reference ranges

extend to plus and minus two standard deviations from the mean of

these measurements.

Glutathione: This is a measurement of the concentration of the

reduced (active) form of glutathione (abbreviated GSH) in the blood

plasma. From what I've seen, most people with chronic fatigue

syndrome (PWCs) have values below the reference range. This means

that they are suffering from glutathione depletion. As they undergo

the simplified treatment approach to lift the methylation cycle

block, this value usually rises into the normal range over a period

of months. I believe that this is very important, because if

glutathione is low, vitamin B12 is likely unprotected and reacts with toxins

that build up in the absence of sufficient glutathione to take them

out. Vitamin B12 is thus " hijacked, " and not enough of it is able to

convert to methylcobalamin, which is what the methylation cycle needs

in order to function normally. Also, many of the abnormalities and

symptoms in CFS can be traced to glutathione depletion.

Glutathione (oxidized): This is a measurement of the concentration

of the oxidized form of glutathione (abbreviated GSSG) in the blood

plasma. In many (but not all) PWCs, it is elevated above the normal

range, and this represents oxidative stress.

Adenosine: This is a measure of the concentration of adenosine in the

blood plasma. Adenosine is a product of the reaction that converts

SAH to homocysteine. In some PWCs it is high, in some it is low, and

in some it is in the reference range. I don't yet understand what

controls the adenosine level, and I suspect there is more than one

factor involved. In most PWCs who started with abnormal values, the

adenosine level appears to be moving into the reference range with

methylation cycle treatment, but more data are needed.

S-adenosymethionine (RBC) (SAM): This is a measure of the

concentration of SAM in the red blood cells. Most PWCs have values

below the reference range, and treatment raises the value. S-

adenosylmethionine is the main supplier of methyl groups in the body,

and many biochemical reactions depend on it for their methyl

groups. A low value for SAM represents low methylation capacity, and

in CFS, it appears to result from a partial block at the enzyme methionine

synthase. Many of the abnormalities in CFS can be tied to lack of

sufficient methyation capacity.

S-adenosylhomocysteine (RBC) (SAH): This is a measure of the

concentration of SAH in the red blood cells. In CFS, its value

ranges from below the reference range, to within the reference range,

to above the reference range. Values appear to be converging toward

the reference range with treatment. SAH is the product of reactions

in which SAM donates methyl groups to other molecules.

Sum of SAM and SAH: When the sum of SAM and SAH is below 268

micromoles per deciliter, it appears to suggest the presence of

upregulating polymorphisms in the cystathione beta synthase (CBS)

enzyme, though this may not be true in every case.

Ratio of SAM to SAH: A ratio less than about 4.5 also represents low

methylation capacity. Both the concentration of SAM and the ratio of

concentrations of SAM to SAH are important in determining the

methylation capacity.

5-CH3-THF: This is a measure of the concentration of 5-methyl

tetrahydrofolate in the blood plasma. It is normally the most

abundant form of folate in the blood plasma. It is the form that

serves as a reactant for the enzyme methionine synthase, and is thus

the most important form for the methylation cycle. Many PWCs have a

low value, consistent with a partial block in the methylation cycle.

The simplified treatment approach includes FolaPro, which is

commercially produced 5-CH3-THF, so that when this treatment is used,

this value rises in nearly every PWC. If the concentration of 5-CH3-

THF is within the reference range, but either SAM or the ratio of SAM

to SAH is below the reference values, it suggests that there is a

partial methylation cycle block and that it is caused by

unavailability of sufficient bioactive B12, rather than

unavailability of sufficient folate. I have seen this frequently,

and I think it demonstrates that the " hijacking " of B12 is the root

cause of most cases of partial methylation cycle block. Usually

glutathione is low in these cases, which is consistent with lack of

protection for B12, as well as with toxin buildup.

10-Formyl-THF: This is a measure of the concentration of 10-formyl

tetrahydrofolate in the blood plasma. It is usually on the low side in PWCs.

This form of folate is involved in reactions to form purines, which

form part of RNA and DNA as well as ATP.

5-Formyl-THF: This is a measure of the concentration of 5-formyl

tetrahydrofolate (also called folinic acid) in the blood plasma.

Most but not all PWCs have a value on the low side. This form is not used

directly as a substrate in one-carbon transfer reactions, but it can

be converted into other forms of folate. It is one of the

supplements in the simplified treatment approach, which helps to

build up various other forms of folate.

THF: This is a measure of the concentration of tetrahydrofolate in

the blood plasma. In PWCs it is lower than the mean normal value of 3.7

nanomoles per liter in most but not all PWCs. This is the

fundamental chemically reduced form of folate from which several

other reduced folate forms are made. The supplement folic acid is

converted into THF by two sequential reactions catalyzed by

dihydrofolate reductase (DHFR). THF is also a product of the

reaction of the methionine synthase enzyme, and it is a reactant in

the reaction that converts formiminoglutamate (figlu) into

glutamate. If figlu is high in the Genova Diagnostics Metabolic

Analysis Profile, it indicates that THF is low.

Folic acid: This is a measure of the concentration of folic acid in

the blood plasma. Low values suggest folic acid deficiency in the

current diet. High values are sometimes associated with inability to

convert folic acid into other forms of folate, such as because of

polymorphisms in the DHFR enzyme. They may also be due to high

supplementation of folic acid.

Folinic acid (WB): This is a measure of the concentration of folinic

acid in the whole blood. See comments on 5-formyl-THF above. It

usually tracks with the plasma 5-formyl-THF concentration.

Folic acid (RBC): This is a measure of the concentration of folic

acid in the red blood cells. The red blood cells import folic acid

when they are initially being formed, but during most of their

approximately four-month life, they do not normally import, export, or use

it. They simply serve as reservoirs for it, giving it up when they

are broken down. Many PWCs have low values. This can be

caused by a low folic acid status in the diet over the previous few

months, since the population of RBCs at any time has ages ranging

from zero to about four months. However, in CFS it can also be

caused by damage to the cell membranes, which allows folic acid to

leak out of the cells. Dr. Audhya reports that treatment with omega-

3 fatty acids can raise this value over time.

Best regards,

Rich

> > >

> > > Anyone have any experience with Liposomal Vitmain C?

> > > My Doc recommends it for Oxidative Stress

> > > I have been using it and benefit but it hypes me a little and I have a

hard time getting to sleep at night even if I use it very early in the day I

reduced my dose to a fraction of the Docs recommendations but it is so powerful

> > > Thanks

> > >

> >

> >

>

>

>

>

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