Not adjusting well to this at all.

[Guest guest]

Hi I just found this support group I am on day 2 of my third week of this

program. And I am finding it extremely hard, I have a family and they are all

still eatting all the crappy food ( that I desperatly miss)and I seriously want

to punch them. So I am dealing with Anger and resentment as well as crying at

the drop of a hat and sleep disturbances.

I stopped drinking coffee over a month ago and and just started walking 30 min a

day this week,yet I am still having insomnia as well as when I do finally get to

sleep I am waking up over and over again. So its like I am not sleeping anyway.

Has anyone else walked these symptoms and Do you think I should go get a mild

seditive or something because Candida is also affected by stress so what good is

changing my eatting patterns if I can not control my stress levels. And even

though I have lost 13 pounds (which should make me happy) I have no enthusiasm.

I have to admit I really hate this food. There is no flavor. I mean I use spices

but I miss condiments and variety. You can only eat the same thing for so long.

Is all of this really worth it????

Lynn