Re: Purpose of niacin flush

[Guest guest]

>

> Bee: What is the purpose when we do get a niacin flush?

>

+++Hi Theresa,

Are you sure you read How to Successfully Overcome Candida, since you seem to

have so many questions are are answered in it:

This is under Vitamin B Complex:

" A niacin flush causes discomfort which lasts less than 1-2 hours, but it isn't

harmful in any way. Do not buy non-flushing niacin, called niacinamide since it

doesn't provide the same benefits that " true " Niacin (Vitamin B3) does. <<<NOTE

this has a link you can click for my article that explains about the flush and

why.

You can also look up any word, like niacin, to see if it is on my website. Use

the Search in the upper right corner. There is one on niacin which explains how

niacin helps you and why you get a flush.

Bee