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fat to protein ratio

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Hello Bee and everyone,

I think I figured out my problem. I've been reviewing the How to Get

Started Article again. I've done the majority of it and don't eat any

damaging foods at all (no high carb veggies either), but there is something

I missed. I've been increasing fats, but not monitoring that I have enough

fats first before increasing protein.

My appetite has changed with this, and I've been wanting more protein, which

I thought was ok, but I've been having far less vegetables. I usually like

vegetables, but now I don't want them. I think I will have to make myself

eat more of them even though it's difficult, and reduce my protein intake.

I'll do more reading today on fat to protein ratio.

April

On Wed, May 11, 2011 at 5:16 AM, Bee <beeisbuzzing2003@...> wrote:

> +++Hi April,

>

> Remind me again, did you have constipation before starting on my program?

> If you did not go on my program slowly enough you will get constipated as

> explained in Curing Candida, How to Get Started.

>

>

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