Re: Liver Flush Question....Steve

[Guest guest]

---I'm a newbie here getting ready to have my bum galbladder removed

(hopefully, soon!) I don't know alot, but I have learned some very

important things here from some very wise people!

I think (as Will would say) you have already taken the first step by

deciding you want to change your lifestyle....because changing that

is the biggest step.

In my opinion, changing your diet first is essential....eating more

good things, green leafies, drinking alot of apple juice (to soften

any stones you may have and begin cleansing), laying off the bad fat

and introducing the good fats. Increase your whole grains and fiber

and take some supplements that encourage liver cleansing.

Alot of people here can give you specifics....I have just kept track

of the things that would help me. Hang in there and congratulations

on starting your new, healthier lifestyle!!

Edie

In gallstones , " D Lacy " <stevendlacy@y...>

wrote:

> I was hoping someone could give me some advice. I am

considering

> doing a liver/gallbladder flush. I have never had an " attack " so

to

> speak, but I have eaten a very high cholesterol diet for years.

> (I'm 34.) I am considerablly overweight and looking to get

> healthy. I have begun to cleanse my intestines/colon recently and

> am considering doing the liver flush as well. Given my diet and

> lethargic life style over the past few years, I can

> picture rocks the size of my fist stuck all over my liver and gall

> bladder! I guess I'm just worried I'll do it and get an attack

> while the fist-sized rocks make their way out!

>

> Should I go for it? I'd appreciate any feedback anyone has to

> offer.

>

> Steve