Re: A P.S. to my earlier post......

[Guest guest]

Hi Abbie,

Please, be encouraged. You've just begun Bee's Program, working out how to

incorporate it with your life. We retrace our emotions as a part of healing.

Retracing, Healing Reactions and Flare-ups

http://www.healingnaturallybybee.com/articles/heal10.php

They can also be triggered by an imbalance of minerals.

Anxiety and Depression, Help For

http://www.healingnaturallybybee.com/articles/treat6.php

Or Thyroid and Adrenal Malfunction

http://www.healingnaturallybybee.com/articles/treat19.php

We all have these problems. I decided to 'replace' sweets with fresh bacon,

breads with hamburger patties or homemade sausages. Coffee can easily be

replaced with water process decaf and wine? Drink the decaf or Lemon water.

Chocolate covered cherries were my downfall. I could eat well except for that.

Every night I had to have one or I couldn't sleep. Then I was able to just have

one on 'off-diet' day. Finally, I've been off of them for 2 years! It didn't

happen overnight. I just had to say, " I can get through today (without off diet

junk). "

For encouragement and inspiration see these wonderful Success Stories by members

of this group: http://www.healingnaturallybybee.com/success/index.php

I didn't see where anyone had sent you the links, so, please ensure you read two

important articles, if you haven't already done so. So you know what you need to

do and why:

How to Successfully Overcome Candida:

http://www.healingnaturallybybee.com/articles/intro2.php

Curing Candida, How to Get Started:

http://www.healingnaturallybybee.com/articles/intro1.php

To you in health,

Nan B.

Moderator

>

> This diet....is more than a diet...its a change in life... its a good one... I

know that.. but it means not just a change in what you eat...it means a change

in every area of your life... and that is what I am struggling with right now...

> saying good-bye to the glass of wine with a friend.. because in reality I

don't need the wine to have it be a good time with my friend... but shoot its

still hard...and I guess that is where my journey is right now I have let go of

the so called " big stuff " but its the random hershey kiss or the two glasses of

wine once a week with a friend that I need to let go of because honeslty I feel

the ill effects of it..

> so I guess I am seeking support and any " words of wisdom " ... it has just been

a rough lonely night .....

>

> Abbie

>

[Guest guest]

Hi Abbie,

I'm also another one suffering in pain everyday. I can understand how you feel.

Its not very nice that we have to change our lives in order to get better. I

wish there was just a magic button we could push to make all the pains go away

but there isnt. One of the things me and my husband has always liked to do was

to search for a new wine to drink together over dinner sometimes on the weekend.

For some reason though I suffer with tremendous pain in my arms and chest and

back when drinking alcohol. The pain only lasts for a little while, and then

goes away, so I have tollerated it through the years, but I have decided now

that enough is enough, and I have decided to stay away from alcohol completely

as I want more then anything to get my life back and to recover. I have

Fibromyalgia, and suffer terribley with chest and back pains. And I have also

noticed a breathing problem as of the past year, where I think im breathing

normal and then out of no where I catch my body inhaling very quickly like it

all of a sudden was gasping for air or something. Its very strange, and

frightening at the same time, and even though Ive asked the doctors about it,

everyone seems to be clueless. My husband is also having a hard time with all

the changes I have been making, but I'm hoping that I will get better and once I

do, I'm sure that he will then appreciate all of the changes I have had to make.

I'm still new at all of this as well, so hopefully we can get well together. We

are all here for each other for support, so keep writing in and tell us of your

progress.

Big Hugs to you,

Carol

From: abbiekir@...

Date: Sat, 8 Jan 2011 04:48:05 +0000

Subject: [ ] A P.S. to my earlier post......

This diet....is more than a diet...its a change in life... its a good one... I

know that.. but it means not just a change in what you eat...it means a change

in every area of your life... and that is what I am struggling with right now...

saying good-bye to the glass of wine with a friend.. because in reality I don't

need the wine to have it be a good time with my friend... but shoot its still

hard...and I guess that is where my journey is right now I have let go of the so

called " big stuff " but its the random hershey kiss or the two glasses of wine

once a week with a friend that I need to let go of because honeslty I feel the

ill effects of it..

so I guess I am seeking support and any " words of wisdom " ... it has just been a

rough lonely night .....

Abbie

[Guest guest]

Abbie, a real friend will understand and will make plans with you that fit

into your health goals. Why not have them over for a meal?

I have known two people with Alopecia (I'm not saying you have that). They

both had beautiful wigs, and you couldn't tell it wasn't there hair. One

kept wearing the wig, and one decided they were beautiful just the way they

were and only wore beautiful scarves around their head as an accessory.

Real attractiveness goes beyond physical appearance, but maybe one of those

options would make you feel better about your appearance until your hair

grows back in. Rita

[Guest guest]

your absolutely right Rita.. I will suggest a different venue for out meetings.

thank you for the support

>

> Abbie, a real friend will understand and will make plans with you that fit

> into your health goals. Why not have them over for a meal? >

> I have known two people with Alopecia (I'm not saying you have that). They

> both had beautiful wigs, and you couldn't tell it wasn't there hair. One

> kept wearing the wig, and one decided they were beautiful just the way they

> were and only wore beautiful scarves around their head as an accessory.

> Real attractiveness goes beyond physical appearance, but maybe one of those

> options would make you feel better about your appearance until your hair

> grows back in. Rita

>

>

>

>

[Guest guest]

Thank you so much Nan.. the articles on Thyroid/Adrenals deffinitely hits home

and especially thank you for your encouragement.. I think I spent the majority

of today just reading files from Bee's website.

One day at a time

Abbie

>

> Hi Abbie,

>

> Please, be encouraged. You've just begun Bee's Program, working out how to

incorporate it with your life. We retrace our emotions as a part of healing.

>

> Retracing, Healing Reactions and Flare-ups

> http://www.healingnaturallybybee.com/articles/heal10.php

>

> They can also be triggered by an imbalance of minerals.

> Anxiety and Depression, Help For

> http://www.healingnaturallybybee.com/articles/treat6.php

>

> Or Thyroid and Adrenal Malfunction

> http://www.healingnaturallybybee.com/articles/treat19.php

>

> We all have these problems. I decided to 'replace' sweets with fresh bacon,

breads with hamburger patties or homemade sausages. Coffee can easily be

replaced with water process decaf and wine? Drink the decaf or Lemon water.

>

> Chocolate covered cherries were my downfall. I could eat well except for that.

Every night I had to have one or I couldn't sleep. Then I was able to just have

one on 'off-diet' day. Finally, I've been off of them for 2 years! It didn't

happen overnight. I just had to say, " I can get through today (without off diet

junk). "

>

> For encouragement and inspiration see these wonderful Success Stories by

members of this group: http://www.healingnaturallybybee.com/success/index.php

>

> I didn't see where anyone had sent you the links, so, please ensure you read

two important articles, if you haven't already done so. So you know what you

need to do and why:

> How to Successfully Overcome Candida:

http://www.healingnaturallybybee.com/articles/intro2.php

>

> Curing Candida, How to Get Started:

http://www.healingnaturallybybee.com/articles/intro1.php

>

> To you in health,

>

> Nan B.

> Moderator

>

>

> > >

>