Guest guest Posted May 10, 2011 Report Share Posted May 10, 2011 Hi Bee, I've been eating cooked sauerkraut for about a month now with my dinner meals. It has helped me so much and my body now craves to eat it, so funny b/c before I started the diet I had never eaten sauerkraut. I have noticed that whether I use the sauerkraut or HCL I do not break out as much on my face and I'm not as red on my face either. Could it be that as long as I have enough stomach acid my face will stay clearer and I won't get as many symptoms from foods? It makes me realize how much healthier I feel when I have enough stomach acid. I feel whole within and happy. Thank you for all the time and work you do for all of us that seek your help. Angie Quote Link to comment Share on other sites More sharing options...
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