Re: can't keep the right ratios

[Guest guest]

>

> Hello everyone

>

>

> I recently realized that my daily protein - fat ratios are not even close to

what this program suggests.

>

> I am 160 cm so I am supposed to consume 60 gr of protein (I am consuming at

least 150) , my max fat intake should be 210 gr (I am consuming at least 260).

Carbs are ok, under control.

>

>

> is this a problem?? It sounds impossible for me to feel full unless I eat that

much. Notice that I am too skinny, no need to lose weight (should put on some

kilos)and also I've been 2 years on the program and my healing reactions are

minor.

+++Hi Marisa,

It is okay to consume more protein and fat, as long as your carbs are under

control. That's why the Eskimos and Masai Tribe in Africa were the two

healthiest groups of about 27 that Dr. Weston A. Price studied, and they

consumed only meat and fat (20% protein and 80% fat by calorie count, not in

grams like we are doing).

Dr. Price's book is Nutrition and Physical Degeneration available through my

Amazon.com link - first choose your country:

http://www.healingnaturallybybee.com/resource/amazon2.php

All the best, Bee

[Guest guest]

ok Bee thank you.

I guess you would like to hear that I proudly consider myself almost healthy

after 2 years on your wonderful program!!! most of the days are great and my die

off is 1-2 days / month (some headache or nausea and nothing more) I even

stopped wearing make up since I now have a clear face!!!!!! yeah!!!!!!!!!!!

Imagine that doctors kept " threatening " me that if I leave my rosacea untreated

it would only get worse day by day......

No need to tell you about my psoriasis that is totally gone!!!!!

Just wanted to share the good news!

Marisa

> >

> > Hello everyone

> >

> >

> > I recently realized that my daily protein - fat ratios are not even close

to what this program suggests.

> >

> +++Hi Marisa,

>

> It is okay to consume more protein and fat, as long as your carbs are under

control.

>

> All the best, Bee

>

[Guest guest]

>

> ok Bee thank you.

>

> I guess you would like to hear that I proudly consider myself almost healthy

after 2 years on your wonderful program!!! most of the days are great and my die

off is 1-2 days / month (some headache or nausea and nothing more) I even

stopped wearing make up since I now have a clear face!!!!!! yeah!!!!!!!!!!!

Imagine that doctors kept " threatening " me that if I leave my rosacea untreated

it would only get worse day by day......

> No need to tell you about my psoriasis that is totally gone!!!!!

>

> Just wanted to share the good news!

Hi Marisa,

Yes, I wanted to hear you consider yourself almost totally healthy! That's

fabulous, super, fantastic, etc.! lol! You go girl!

May I use your message above as a Success Story, or do you want to write

something is more complete?

Luv & Hugs, Bee