Guest guest Posted January 29, 2011 Report Share Posted January 29, 2011 > > Hi Bee, > I've been a mostly-paleo eater for a while, but slowly getting onto your diet instead. I've recently come across Kelp Noodles--- I know we shouldn't take kelp as an additional supplement, but wondering if eating the kelp noodles (in moderation, if necessary) would be ok. > They're made only of: kelp, sodium alginate (sodium salt extracted from a brown seaweed), and water. +++Hi , Check the food list and you'll see it does not include kelp: http://www.healingnaturallybybee.com/articles/foodslist.php Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2012 Report Share Posted July 24, 2012 Wow, how interesting - just went to a Whole Foods cooking demo Saturday, and they talked about the kelp noodles, and here you are with a recipe and telling us they are good! I'm heading out to get some! Ginny From: quiltlover33 <jaxjanet19@...> Sent: Monday, July 23, 2012 4:09 PM Subject: Re: Kelp Noodles My first attempt at using kelp noodles was a success!! They are good! Even my husband liked it. I mixed 2 recipes Lea Ann showed me on the internet. I will make this again. Janet Curry Kelp Noodle Stir Fry ½ package kelp noodles – cut into 3 inch pieces, soak 1 hour with ¼ lemon wedge Grate: 2 carrots, 1 zucchini, 1 inch ginger Slice very thinly: 1 celery stalk, ½ sweet onion Greens: 4 kale leaves pulled off stem, 2 large handfuls of spinach Turn on skillet, add ¼ cup water, heat to bubbling. (You can use oil if you want) Add carrots, zucchini, ginger, celery and onion and sauté 15 to 20 minutes. Add greens and sauté until wilted. Add drained kelp noodles. Heat a couple of minutes. Prepare sauce. Sauce: 1/3 cup lemon juice ¾ cup coconut milk – ½ can 1 tablespoon curry powder ¼ cup sesame seeds ½ teaspoon himalayan sea salt ½ teaspoon white pepper pinch cayenne pepper Add all sauce ingredients into Vitamix and blend on high a few seconds. Add sauce to veggies and kelp noodles and heat a minute. Serve with sesame seeds or hemp seeds on top. > > Lea Ann, > I bought some kelp noodles this week and have never cooked or eaten them. What sauce did you make to put on them? Thanks for any ideas anyone has on what to put on kelp noodles, > Janet > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2012 Report Share Posted July 25, 2012 Well, I'm so excited to learn about these. At first I thought people were talking about the rice noodles (cellephane noodles) since they are clear and thin strands, but this is much better, since it's filling and with nutrients, but not starchy!! What a find! Thanks again...Whole Foods got me thinking about it, but I kinda forgot, but the post has me out buying and eating! Hope you are enjoying your vacation in MO, tho the kelp noodles probably won't be found there!! LOL Ginny From: Lea Ann Savage <lsavage@...> Sent: Wednesday, July 25, 2012 5:06 AM Subject: Re: Re: Kelp Noodles THANKS for doing the legwork Janet! That recipe looks great!I'm visiting my parents in Missouri, and haven't found Kelp Noodles here yet (small, rural town) but when I get to Springfield to visit my sister, I'm going to see if they have any in the "big city" ;-)Ginny - I really enjoyed my one bag that I've eaten so far - what I especially like is that they are filling, but low carb, and low calorie!!! (Google to learn more about them - really healthy food to eat…) Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)http://www.blenderlady.com/(AKA the Vitamix Lady :-)<))>< On Jul 24, 2012, at 2:08 PM, Ginny Welton wrote: Wow, how interesting - just went to a Whole Foods cooking demo Saturday, and they talked about the kelp noodles, and here you are with a recipe and telling us they are good! I'm heading out to get some! Ginny From: quiltlover33 <jaxjanet19@...> Sent: Monday, July 23, 2012 4:09 PM Subject: Re: Kelp Noodles My first attempt at using kelp noodles was a success!! They are good! Even my husband liked it. I mixed 2 recipes Lea Ann showed me on the internet. I will make this again. Janet Curry Kelp Noodle Stir Fry ½ package kelp noodles – cut into 3 inch pieces, soak 1 hour with ¼ lemon wedge Grate: 2 carrots, 1 zucchini, 1 inch ginger Slice very thinly: 1 celery stalk, ½ sweet onion Greens: 4 kale leaves pulled off stem, 2 large handfuls of spinach Turn on skillet, add ¼ cup water, heat to bubbling. (You can use oil if you want) Add carrots, zucchini, ginger, celery and onion and sauté 15 to 20 minutes. Add greens and sauté until wilted. Add drained kelp noodles. Heat a couple of minutes. Prepare sauce. Sauce: 1/3 cup lemon juice ¾ cup coconut milk – ½ can 1 tablespoon curry powder ¼ cup sesame seeds ½ teaspoon himalayan sea salt ½ teaspoon white pepper pinch cayenne pepper Add all sauce ingredients into Vitamix and blend on high a few seconds. Add sauce to veggies and kelp noodles and heat a minute. Serve with sesame seeds or hemp seeds on top. > > Lea Ann, > I bought some kelp noodles this week and have never cooked or eaten them. What sauce did you make to put on them? Thanks for any ideas anyone has on what to put on kelp noodles, > Janet > Quote Link to comment Share on other sites More sharing options...
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