shopping lists

[Guest guest]

Hi , i wondered if you had a list for shopping? i found what i thought was one

but it doesnt mention gluten free flour or rice etc. is this not allowed? I

think i am going to starve to death on this plan. And what food fills you up?

Also I cant plan to go out anywhere because what can I take? I plan to go back

to work as soon as I am well enough but what food am i supposed to take with me?

It all seems impossibly strict and the recipes just dont seem filling enough.

Also if I have to go 40 months on this plan does that mean no chocolate treats

or anything for so long? I think i will go mad lol.

It just seems so extreme and there is no way i could encourage my kids to join

me on this diet because i think they would waste away.

I know I am moaning but surely you can have the occasion treat or a piece of

fruit? the thought of going through another holiday on lettuce leaves just fills

me with dread lol

thanks

kelly

[Guest guest]

>

> Hi , i wondered if you had a list for shopping? i found what i thought was one

but it doesnt mention gluten free flour or rice etc. is this not allowed? I

think i am going to starve to death on this plan. And what food fills you up?

Also I cant plan to go out anywhere because what can I take? I plan to go back

to work as soon as I am well enough but what food am i supposed to take with me?

> It all seems impossibly strict and the recipes just dont seem filling enough.

> Also if I have to go 40 months on this plan does that mean no chocolate treats

or anything for so long? I think i will go mad lol.

> It just seems so extreme and there is no way i could encourage my kids to join

me on this diet because i think they would waste away.

> I know I am moaning but surely you can have the occasion treat or a piece of

fruit? the thought of going through another holiday on lettuce leaves just fills

me with dread lol

+++Hi ,

First the most important foods for human health are animal products, i.e. meats,

eggs and fats, and they are also more satisfying and filling than any kinds of

carbs (carbs are all plant foods including vegetables, grains, fruits, etc.)

However, when a person has been addicted to carbs for so long they can't see how

they can do this program.

Well, you just have to " bite the bullet " and start, one step at a time.

Eventually your cravings and withdrawal symptoms decrease, and your taste buds

change, and your body changes over from running on sugar/carbs to running on

fats.

So please ensure you read first and understand why foods on this diet don't

allow any kind of grains, like rice flour, etc.

When you understand why it will make all of the difference in your viewpoint

about the foods on this program.

So please read these articles so you understand why you do not have some foods

How to Successfully Overcome Candida:

http://www.healingnaturallybybee.com/articles/intro2.php

Curing Candida, How to Get Started:

http://www.healingnaturallybybee.com/articles/intro1.php

For encouragement and inspiration see these wonderful Success Stories by members

of this group:

http://www.healingnaturallybybee.com/success/index.php

Many members of this group, and also babies and children and many others have

done this program successfully and they have gotten healthy. So it may be a

decision you have to make for yourself, i.e. whether you want to get healthy or

not, and whether you have the determination to do it.

Bee