Re: boiled water from cook veggies

[Guest guest]

>

> Hello,

>

> Just want to make sure I am doing this right. I can drink the water from the

boiled vegetables but I need to drink this with fat like coconut oil? Should I

drink this with a meal or is it bad to drink between meals.

+++Hi Casey,

Why don't you save that liquid for making bone broths or soup instead.

You can drink it if you wish. Warm to Hot is best and then add butter or coconut

oil, sprinkle on sea salt, pepper, etc. - Yum!

Bee