Fw: Re: constipation/problem with moisture

[Guest guest]

Hi Bee and Group,

I went to see a doctor about my abdominal pains and I am waiting for `new `

blood results and abdomen scan.

Of course doctors immediate verdict was `lack of fibres'. How frustrating!

Meantime I have observed that I have some problems with moisture balance. I have

a bowel movements but my stool is rock-hard (causing bleeding which is painful),

My skin is dehydrated, then hands are wrinkled (like I were sitting in bath for

1 hour) and they cracked. When I go to sauna I barely sweet anymore and when I

drink cup of tea I urinate 3 times more).

I had something like this about 12 years ago when my hormonal balance was messed

up with anorexia i had. I don't think I will be retracting this as I am on your

diet 5 months only, not even fully as I cheat a lot.

I have recently changed my diet to 60% fat and eating more veggies (cooked) to

help my constipation, I am wondering if I am still healing or not?

I am very confused recently and don't know which track to go.

Dobrusia

> >

> > > Hi Bee,

> >

> > I have a bad constipation recently (3 weeks). The longer I go without bowel

movement the more ugly I look (dark circles and red facial skin) and feel. I

have been forcing bowel movement with enemas- I don't know what else to do.

> > Additionally I have a pain-dull sometimes sharp with a changing intensively,

and radiating located about 3 inches from belly bottom towards left side and

sits exactly under my last and lower rib. Started 3 weeks ago.

> > My both kidney also hurt all the time.

> > This symptoms worrying me. I had nothing like this before I got sick. I am

following diet correctly.

> > I would appreciate your opinion on this

> >

> +++Hi Dobrusia,

>

> You should see your doctor to get a proper diagnosis of what is happening. It

doesn't mean you must do treatments recommended, so let me know okay?

>

> Bee

>

[Guest guest]

>

> Hi Bee and Group,

>

> I went to see a doctor about my abdominal pains and I am waiting for `new `

blood results and abdomen scan. Of course doctors immediate verdict was `lack of

fibres'. How frustrating!

>

> Meantime I have observed that I have some problems with moisture balance. I

have a bowel movements but my stool is rock-hard (causing bleeding which is

painful), My skin is dehydrated, then hands are wrinkled (like I were sitting in

bath for 1 hour) and they cracked. When I go to sauna I barely sweet anymore and

when I drink cup of tea I urinate 3 times more).

>

> I had something like this about 12 years ago when my hormonal balance was

messed up with anorexia i had. I don't think I will be retracting this as I am

on your diet 5 months only, not even fully as I cheat a lot.

>

> I have recently changed my diet to 60% fat and eating more veggies (cooked) to

help my constipation, I am wondering if I am still healing or not?

>

> I am very confused recently and don't know which track to go.

+++Hi Dobrusia,

More veggies will not help your constipation, and you must keep your veggies

(carbs) low, according to your calculated ratios in order for your body to heal

properly.

What do you mean by 60% fat? Is that according to calories or what? Was that

an increase or decrease from what you have been doing for 5 months on my

program? If you were completely on my program you would have calculated your

ratio of protein, fat and carbs for your height, and then you would enter foods

into fitday.com to ensure you are consuming your calculated ratios. If you were

not doing that, you were not on my program.

Dryness in all areas of the body is caused by:

1) Toxins.

2) Lack of the correct combination of fats I recommend which are necessary in

order for water to be absorbed and used by the cells throughout the body,

including high enough fats according to your ratios, vitamins A, D & E, and

omega 3. Of course those fats are important for absorbing and utilizing

minerals and all other nutrients on my program.

3) Lack of minerals.

If your body needs water it will also absorb it from your stools.

So I don't know where you are at either.

All the best, Bee