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lowest carb grains and pulses

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By Guest guest
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Guest guest

Guest guest

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Hello,

I want to eliminate grains, chic peas, lentils and beans from my diet but

have to reduce slowly. What would the lowest carb or lowest glycemic ones

be so I can be as close as I can to an anti-candida diet. I only have

gluten-free grains anyway, but want to know the least harmful one of those

too. Thanks,

April

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