Guest guest Posted February 10, 2011 Report Share Posted February 10, 2011 > > i have found out ive had candida due to abuse of antibiotics prescribed from a doctor, since then i have researched tons of treatments and solutions. I am sticking to STRICT diet and taking healthy supplements recommended by victims/doctors specializing in candida. i started the diet and felt great improvement slowly but surely, havent messed up yet with diet and am relaxing, staying positive, and everything in between. +++Hi there. Welcome to our group. You must be on another kind of candida program than this one, which won't help you, for many good reasons. This program is successful because it improves anyone's health even if they do not have candida. That is because it provides all of the nutrients any Human body requires in order to be healthy. +++So please ensure you read two important articles so you know what you need to do and why: How to Successfully Overcome Candida: http://www.healingnaturallybybee.com/articles/intro2.php Curing Candida, How to Get Started: http://www.healingnaturallybybee.com/articles/intro1.php For encouragement and inspiration see these wonderful Success Stories by members of this group: http://www.healingnaturallybybee.com/success/index.php > > the three symptoms which are most severe that do not seem to be improving are my heart (rapid pounding heart beat all the time wether moving or relaxing) and brain? (constant dizzyness, no balance) and throat (closed up feeling with the die off symptoms, cant breathe).....i realize this is part of the healing process most likely but for reassurance and other options...are there any safe natural supplements to take (l-cartinine, l arginine, fish oil supplement?) to strengthen the heart or alleviate rapid pounding heart beat while on the candida food/supplement diet? the same for dizziness and breathing/closed up feeling in throat?....the most im concerned about is the heart since im only 24 and have had heart attack symptoms so severe i would have to go to ER countless times, doctors always agreed it was heart attack symptoms and never could figure out why nothing would show on ekg +++There are 2 main reasons for all of your symptoms above, including a racing heart and not being able to breath: 1) detoxification, and 2) stress. When you and/or your body are under stress, and being unhealthy is stress enough, your body will be running on it fight/flight nervous system. You can help it switch over to the healing nervous system by doing deep breathing exercises: http://www.healingnaturallybybee.com/articles/breath4.php +++You only need to follow this diet and only take the supplements recommended in order to get healthy as I wrote above. More is not better. Just treat your body according to Nature's Laws on Health and Healing so it can do its job! +++Ensure you read two important articles so you know what you need to do and why: How to Successfully Overcome Candida: http://www.healingnaturallybybee.com/articles/intro2.php Curing Candida, How to Get Started: http://www.healingnaturallybybee.com/articles/intro1.php For encouragement and inspiration see these wonderful Success Stories by members of this group: http://www.healingnaturallybybee.com/success/index.php > sidenote- what are your thoughts on wheatgrass for the candida diet...i took a SMALL sip, less than a mouthful and i had allergic reactions symptoms (closed throat most severe but didnt go to hospital waited it out) i felt nauseaous and sleepy and crappy...the next day i felt improved energy and health only slightly but enough to notice positive wheatgrass effect...could the reaction i had be dieoff symptoms or allergic reaction from trace mold on wheatgrass? (bought it at a grocery store and was probably sitting out for a couple days),,,,i want to take it again but am considering the complications... +++Wheatgrass won't help you at all for many reasons, but I can explain more about that later. Read first, and then get back to us. The best in health, Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2011 Report Share Posted February 10, 2011 > > > > i have found out ive had candida due to abuse of antibiotics prescribed from a doctor, since then i have researched tons of treatments and solutions. I am sticking to STRICT diet and taking healthy supplements recommended by victims/doctors specializing in candida. i started the diet and felt great improvement slowly but surely, havent messed up yet with diet and am relaxing, staying positive, and everything in between. > > +++Hi there. Welcome to our group. You must be on another kind of candida program than this one, which won't help you, for many good reasons. This program is successful because it improves anyone's health even if they do not have candida. That is because it provides all of the nutrients any Human body requires in order to be healthy. > > +++So please ensure you read two important articles so you know what you need to do and why: > > How to Successfully Overcome Candida: http://www.healingnaturallybybee.com/articles/intro2.php > > Curing Candida, How to Get Started: http://www.healingnaturallybybee.com/articles/intro1.php > > For encouragement and inspiration see these wonderful Success Stories by members of this group: http://www.healingnaturallybybee.com/success/index.php > > > > > the three symptoms which are most severe that do not seem to be improving are my heart (rapid pounding heart beat all the time wether moving or relaxing) and brain? (constant dizzyness, no balance) and throat (closed up feeling with the die off symptoms, cant breathe).....i realize this is part of the healing process most likely but for reassurance and other options...are there any safe natural supplements to take (l-cartinine, l arginine, fish oil supplement?) to strengthen the heart or alleviate rapid pounding heart beat while on the candida food/supplement diet? the same for dizziness and breathing/closed up feeling in throat?....the most im concerned about is the heart since im only 24 and have had heart attack symptoms so severe i would have to go to ER countless times, doctors always agreed it was heart attack symptoms and never could figure out why nothing would show on ekg > > +++There are 2 main reasons for all of your symptoms above, including a racing heart and not being able to breath: 1) detoxification, and 2) stress. When you and/or your body are under stress, and being unhealthy is stress enough, your body will be running on it fight/flight nervous system. You can help it switch over to the healing nervous system by doing deep breathing exercises: > http://www.healingnaturallybybee.com/articles/breath4.php > > +++You only need to follow this diet and only take the supplements recommended in order to get healthy as I wrote above. More is not better. Just treat your body according to Nature's Laws on Health and Healing so it can do its job! > > +++Ensure you read two important articles so you know what you need to do and why: > How to Successfully Overcome Candida: http://www.healingnaturallybybee.com/articles/intro2.php > Curing Candida, How to Get Started: http://www.healingnaturallybybee.com/articles/intro1.php > > For encouragement and inspiration see these wonderful Success Stories by members of this group: > http://www.healingnaturallybybee.com/success/index.php > > > > sidenote- what are your thoughts on wheatgrass for the candida diet...i took a SMALL sip, less than a mouthful and i had allergic reactions symptoms (closed throat most severe but didnt go to hospital waited it out) i felt nauseaous and sleepy and crappy...the next day i felt improved energy and health only slightly but enough to notice positive wheatgrass effect...could the reaction i had be dieoff symptoms or allergic reaction from trace mold on wheatgrass? (bought it at a grocery store and was probably sitting out for a couple days),,,,i want to take it again but am considering the complications... > > +++Wheatgrass won't help you at all for many reasons, but I can explain more about that later. Read first, and then get back to us. > > The best in health, Bee > Ok thanks for the info, i have read your outlines from diet to breathing exercises and agree totally, i made changes from my last diet to yours which actually werent that many at all so thank god i havent been doing it totally wrong, i will continue the breathing exercises and when you say stress is it physical as well? because i can honestly say i have little mental stress from doing things such as breathing exercises, yoga, surrounding myself with positive people, and even listening to healing mantras on cds. but yes i realize it is a part of the recovery process as well. so i will be taking a specific fish oil capsule as said in your supplement outine...any other small or large methods to alleviate heart symptoms or will i have to suck it up? and i wont be taking wheatgrass...thankyou! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2011 Report Share Posted February 10, 2011 > > > > i have found out ive had candida due to abuse of antibiotics prescribed from a doctor, since then i have researched tons of treatments and solutions. I am sticking to STRICT diet and taking healthy supplements recommended by victims/doctors specializing in candida. i started the diet and felt great improvement slowly but surely, havent messed up yet with diet and am relaxing, staying positive, and everything in between. > > +++Hi there. Welcome to our group. You must be on another kind of candida program than this one, which won't help you, for many good reasons. This program is successful because it improves anyone's health even if they do not have candida. That is because it provides all of the nutrients any Human body requires in order to be healthy. > > +++So please ensure you read two important articles so you know what you need to do and why: > > How to Successfully Overcome Candida: http://www.healingnaturallybybee.com/articles/intro2.php > > Curing Candida, How to Get Started: http://www.healingnaturallybybee.com/articles/intro1.php > > For encouragement and inspiration see these wonderful Success Stories by members of this group: http://www.healingnaturallybybee.com/success/index.php > > > > > the three symptoms which are most severe that do not seem to be improving are my heart (rapid pounding heart beat all the time wether moving or relaxing) and brain? (constant dizzyness, no balance) and throat (closed up feeling with the die off symptoms, cant breathe).....i realize this is part of the healing process most likely but for reassurance and other options...are there any safe natural supplements to take (l-cartinine, l arginine, fish oil supplement?) to strengthen the heart or alleviate rapid pounding heart beat while on the candida food/supplement diet? the same for dizziness and breathing/closed up feeling in throat?....the most im concerned about is the heart since im only 24 and have had heart attack symptoms so severe i would have to go to ER countless times, doctors always agreed it was heart attack symptoms and never could figure out why nothing would show on ekg > > +++There are 2 main reasons for all of your symptoms above, including a racing heart and not being able to breath: 1) detoxification, and 2) stress. When you and/or your body are under stress, and being unhealthy is stress enough, your body will be running on it fight/flight nervous system. You can help it switch over to the healing nervous system by doing deep breathing exercises: > http://www.healingnaturallybybee.com/articles/breath4.php > > +++You only need to follow this diet and only take the supplements recommended in order to get healthy as I wrote above. More is not better. Just treat your body according to Nature's Laws on Health and Healing so it can do its job! > > +++Ensure you read two important articles so you know what you need to do and why: > How to Successfully Overcome Candida: http://www.healingnaturallybybee.com/articles/intro2.php > Curing Candida, How to Get Started: http://www.healingnaturallybybee.com/articles/intro1.php > > For encouragement and inspiration see these wonderful Success Stories by members of this group: > http://www.healingnaturallybybee.com/success/index.php > > > > sidenote- what are your thoughts on wheatgrass for the candida diet...i took a SMALL sip, less than a mouthful and i had allergic reactions symptoms (closed throat most severe but didnt go to hospital waited it out) i felt nauseaous and sleepy and crappy...the next day i felt improved energy and health only slightly but enough to notice positive wheatgrass effect...could the reaction i had be dieoff symptoms or allergic reaction from trace mold on wheatgrass? (bought it at a grocery store and was probably sitting out for a couple days),,,,i want to take it again but am considering the complications... > > +++Wheatgrass won't help you at all for many reasons, but I can explain more about that later. Read first, and then get back to us. > > The best in health, Bee > also i noticed your view on cooking vegetables, i am trying it out and saving the broth..but from what i formerly believe and others doesnt cooking them too long deplete the nutrients? i will save the broth as that will have the nutrients but what about the veggies themselves? is there a certain amount of water, heat, and time you suggest for all vegetables or certain vegetables? thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2011 Report Share Posted February 11, 2011 > > Ok thanks for the info, i have read your outlines from diet to breathing exercises and agree totally, i made changes from my last diet to yours which actually werent that many at all so thank god i havent been doing it totally wrong, +++Hi. That's good you didn't have to make many changes, however you must start with small amounts of the good fats I recommend and slowly increase them so your healing and detoxifying reactions aren't so severe. Also IF you lower your carbs (all plant foods) too quickly you can get constipated, which is explained in Curing Candida, How to Get Started: http://www.healingnaturallybybee.com/articles/intro1.php That is a very important article to follow when changing over. This is a high good fats program, which is one of the reasons it works so well, so ensure you calculate your protein, rat and carbs ratios as explained in the articles I gave you before. i will continue the breathing exercises and when you say stress is it physical as well? because i can honestly say i have little mental stress from doing things such as breathing exercises, yoga, surrounding myself with positive people, and even listening to healing mantras on cds. but yes i realize it is a part of the recovery process as well. +++Good for you! Yes, stress is also on a physical level - read the article on deep breathing carefully to understand. so i will be taking a specific fish oil capsule as said in your supplement outine...any other small or large methods to alleviate heart symptoms or will i have to suck it up? and i wont be taking wheatgrass... +++It isn't just a fish oil, since fish oil only contains omega-3, and you need vitamins A & D too, and all 3 nutrients are in cod " liver " oil, not fish oil. So ensure you get the right kind and that it contains the correct amounts of each of the 3 nutrients. +++Heart symptoms can also be caused by digestive issues with your stomach, but again my article explains how to improve your digestion, if needed. The best in health, Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2011 Report Share Posted February 11, 2011 > also i noticed your view on cooking vegetables, i am trying it out and saving the broth..but from what i formerly believe and others doesnt cooking them too long deplete the nutrients? i will save the broth as that will have the nutrients but what about the veggies themselves? is there a certain amount of water, heat, and time you suggest for all vegetables or certain vegetables? thanks! +++Hi again. What is your name please since I don't remember people by their email. : ) It isn't true that cooking too long depletes nutrients, which is explained in Raw Versus Cooked Carbs (all plant foods): http://www.healingnaturallybybee.com/articles/veg3.php Use enough water to cover the vegetables, and bring them to a boil, then lower the heat and keep them cooking until they are soft enough to easily mash with a fork. Leafy vegetables like spinach, Swiss chard, etc. require long cooking time, around 45 - 50 minutes. All the best, Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2011 Report Share Posted February 11, 2011 Hi friend, don't know your name but I had to chime in and let you know that I have the pounding/racing heart too! The good news is that although Ive had it for 18 months now and have been on Metoprolol to control it, since being on the diet I have noticed a reversal happening! The pounding rarely occurs and the racing comes and goes (if I cheet even with a fruit my heart revs up for a few days). Ive even gotten to the point where I was able to let go of the Metoprolol, but I find that as I add fats, cod liver oil, and coconut oil that my heart revs up again for a few days, so I get back on the medicine. Its just temporary when that happens though because from what Ive been told, the body is displayiing a healing reaction to the good nutrients. Im 35 years old and I know how scary a heart situation can be for a young life...trust me before knowing what this was I landed in the ER like 5 times and was kept as an inpatient twice...all to no avail. They just told me I needed a vacation! hahaha...but although it was frustrating, its what got me mad enough to start looking for answers and so far, Bee's program is showing promise (Ive only been on it a few weeks). If you need to commiserate with this heart situation, feel free to contact me either on here or my email if its easier (lorejf@...). I wish you much health and perseverance. I have a feeling if I didn't cheat on the diet I'd be further along, but Ive promissed myself from here on in to adhere strictly for my health. Best of everything to you! > > i have found out ive had candida due to abuse of antibiotics prescribed from a doctor, since then i have researched tons of treatments and solutions. I am sticking to STRICT diet and taking healthy supplements recommended by victims/doctors specializing in candida. i started the diet and felt great improvement slowly but surely, havent messed up yet with diet and am relaxing, staying positive, and everything in between. > > the three symptoms which are most severe that do not seem to be improving are my heart (rapid pounding heart beat all the time wether moving or relaxing) and brain? (constant dizzyness, no balance) and throat (closed up feeling with the die off symptoms, cant breathe).....i realize this is part of the healing process most likely but for reassurance and other options...are there any safe natural supplements to take (l-cartinine, l arginine, fish oil supplement?) to strengthen the heart or alleviate rapid pounding heart beat while on the candida food/supplement diet? the same for dizziness and breathing/closed up feeling in throat?....the most im concerned about is the heart since im only 24 and have had heart attack symptoms so severe i would have to go to ER countless times, doctors always agreed it was heart attack symptoms and never could figure out why nothing would show on ekg...thank you > > sidenote- what are your thoughts on wheatgrass for the candida diet...i took a SMALL sip, less than a mouthful and i had allergic reactions symptoms (closed throat most severe but didnt go to hospital waited it out) i felt nauseaous and sleepy and crappy...the next day i felt improved energy and health only slightly but enough to notice positive wheatgrass effect...could the reaction i had be dieoff symptoms or allergic reaction from trace mold on wheatgrass? (bought it at a grocery store and was probably sitting out for a couple days),,,,i want to take it again but am considering the complications... > Quote Link to comment Share on other sites More sharing options...
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