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Re: bloating/water in intestines?

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> Hi Bee, Elain and ,

>  

> Thanks for your reply and support...this problem has eased up a bit in the

last week...some days worse than others....one thing suprised me on this diet is

that after a while you can handle the negative things your body is going through

because you know it is a sign things are changing and healing...but I must admit

that the bloating stomach is the worse symptom that I get and I feel distressed

about it most of the time..I can handle the night sweats, aches, cravings,

irritability, fatigue....but the swelled out ..painful cramps in the gut with

diarehha is the most unpleasant and persisting symptom I have had...every day

for 8 1/2 week  ARRRGGGGHHH!!  But i will continue on

>

+++Dear ,

That's great you understand what your body does when it heals and detoxifies

itself naturally. Good for you!

I recommend you do my 9-Day program to help you with the bloating. You may need

to stay on all liquid or pureed foods (blended) for more than 2 days so follow

those instructions on the article which are under Special Notes at the top.

Some people need to stay on all liquid and pureed foods for 2 weeks, some for 1

month and others who are having the worst time need to stay on it 6 months so

you need to go by how you feel:

All the best, Bee

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