Re: Re: Sugar content for carrots, strawberries and avocados

[Guest guest]

Thanks so much Bee. I was a little concerned because I have a nice amount

of avocados...love them!

On Fri, Feb 25, 2011 at 10:16 AM, Bee <beeisbuzzing2003@...> wrote:

>

>

>

> >

> > Hi Bee: Someone was telling me that strawberries have less of a sugar

> > content than avocados. I researched on fitday and came up with this (each

> 1

> > cup serving): raw carrots 10.5 carbs; strawberries 11.7; avocado 12.5.

> > What do you make of this. I have not been having any fruit except

> tomatoes

> > and avocado (I think avocados are fruits). Can we have strawberries and

> raw

> > carrots but not avocados?

>

> +++Hi Theresa,

>

> Did you subtract the fiber from the total carbs in avocados, since that

> makes them only 2.7 grams total carbs!

>

> Strawberries are 8.7 total carbs after subtracting fibers, and they are

> very high in fructose, which is the worst kind of sugar anyone can have,

> even for healthy people.

>

> Only have foods on the list:

> http://www.healingnaturallybybee.com/articles/foodslist.php

>

> Bee

>

>

>

--

*Theresa Donohue*