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Hi Bee,

It's been a while since I've been on here, since overall I have improved a great

deal. I have been on the diet for about 15 months now and have seen improvements

though healing has been very gradual. I have much more energy, most days feeling

almost normal as opposed to chronically fatigued. My skin tone and quality has

improved with less skin outbreaks-I'm now 41 and most people guess I " m in my

late twenties so something good must be happening there! Food and some

environmental allergies have reduced. After months of losing hair, that has

stopped and I have put on weight which was a relief for me since I was down to

100 lbs at 5'4 " . I feel that my adrenals are stronger and hypoglycemia has

improved. So, overall many improvements on this program-and yet, I am looking

for reassurance and advice about where I'm at now in my healing journey. I would

guess that my problems started about 11 years ago with allergies developing etc.

I assume that would mean that most of my allergy issues should be resolved by

now. Since moving back to Texas from Ireland a year ago, my hay fever and

environmental allergies seem to have gotten worse. Granted I don't know many

here who don't suffer including my husband who is Irish and never had allergies

before moving here. Nonetheless, I have had to start wearing a nasal strip every

night to open my nasal passages, otherwise I can't breathe. I am using a neti

pot and take quercetin and stinging nettle, though I often only take 2000 mg of

C, forgetting to take the rest. I'm feeling somewhat frustrated with this

situation hoping I would be further along in my healing. I'm just wondering if

it's normal that I am still suffering this much and if there is anything else I

can do to improve this situation.It's quite uncomfortable not being able to

breathe well at night and occasionally I've had to resort to a nasal spray, the

only medicine I've take since starting on this program. I appreciate any advice

that might help with this and reassure me that I am on track time-wise as

well??...

Regards,

Samia Geraghty

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>

> Hi Bee,

> It's been a while since I've been on here, since overall I have improved a

great deal. I have been on the diet for about 15 months now and have seen

improvements though healing has been very gradual. I have much more energy, most

days feeling almost normal as opposed to chronically fatigued. My skin tone and

quality has improved with less skin outbreaks-I'm now 41 and most people guess

I " m in my late twenties so something good must be happening there! Food and some

environmental allergies have reduced. After months of losing hair, that has

stopped and I have put on weight which was a relief for me since I was down to

100 lbs at 5'4 " . I feel that my adrenals are stronger and hypoglycemia has

improved. So, overall many improvements on this program-and yet, I am looking

for reassurance and advice about where I'm at now in my healing journey. I would

guess that my problems started about 11 years ago with allergies developing etc.

I assume that would mean that most of my allergy issues should be resolved by

now. Since moving back to Texas from Ireland a year ago, my hay fever and

environmental allergies seem to have gotten worse. Granted I don't know many

here who don't suffer including my husband who is Irish and never had allergies

before moving here. Nonetheless, I have had to start wearing a nasal strip every

night to open my nasal passages, otherwise I can't breathe. I am using a neti

pot and take quercetin and stinging nettle, though I often only take 2000 mg of

C, forgetting to take the rest. I'm feeling somewhat frustrated with this

situation hoping I would be further along in my healing. I'm just wondering if

it's normal that I am still suffering this much and if there is anything else I

can do to improve this situation.It's quite uncomfortable not being able to

breathe well at night and occasionally I've had to resort to a nasal spray, the

only medicine I've take since starting on this program. I appreciate any advice

that might help with this and reassure me that I am on track time-wise as

well??...

+++Hi Samia,

Sorry, but it is difficult to read your message since you did not add lines

between paragraphs, so I cannot pick out your questions either.

Would you please re-post your message for me, breaking it up into paragraphs,

and making your questions to me more noticeable?

Thanks so much, Bee

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