Guest guest Posted February 23, 2011 Report Share Posted February 23, 2011 Bee- Why is it that some days my breathiness is bad, while other days, it might not be as bad? it is so annoying. yoga has helped me learn how to breath right, but sometimes, it's just a struggle. -lindsi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 23, 2011 Report Share Posted February 23, 2011 > > Bee- Why is it that some days my breathiness is bad, while other days, it might not be as bad? it is so annoying. yoga has helped me learn how to breath right, but sometimes, it's just a struggle. > +++Hi Lindsi, It is common for many people to become breathy due to toxins being released, and also because of the stress of being unhealthy which makes your body run on its fight/flight nervous system. So keep doing deep breathing exercises. I understand the struggle you are having breathing right. I've been under a lot of stress with my dear Mother who is 89 years old and failing badly. Often I find it takes many deep breaths and concentration to get my body to switch over. All the best, Bee Quote Link to comment Share on other sites More sharing options...
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