Guest guest Posted December 31, 2007 Report Share Posted December 31, 2007 I have no references for this as I learned it on the Alternative Medicine list some years ago. I take 2 500mg capsules before and after each meal. 500mg caps are easier for me to swallow than 1,000 mg caps. Tablets leave a very bad taste in my mouth, so I avoid them. I also take another 2 caps at bedtime. I have been doing this now for several year. I have no idea if one should adjust the dose if one is taking diabetic meds or insulin, as I use neither. Alobar On 12/31/07, dianamagic2000 <gdiana07@...> wrote: > i also have diabetes II. what strength would be best to use? > > thanks, diana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2007 Report Share Posted December 31, 2007 What is the reason for such a high dose (4 grams/day)?Waltiodine From: Alobar@...Date: Mon, 31 Dec 2007 14:38:01 -0600Subject: Re: niacinamide I have no references for this as I learned it on the Alternative Medicine list some years ago. I take 2 500mg capsules before and after each meal. 500mg caps are easier for me to swallow than 1,000 mg caps. Tablets leave a very bad taste in my mouth, so I avoid them. I also take another 2 caps at bedtime. I have been doing this now for several year. I have no idea if one should adjust the dose if one is taking diabetic meds or insulin, as I use neither. Alobar On 12/31/07, dianamagic2000 <gdiana07gmail> wrote: > i also have diabetes II. what strength would be best to use? > > thanks, diana Share life as it happens with the new Windows Live. Share now! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2011 Report Share Posted March 5, 2011 Hello, I'm a newbie on this diet - I've been on it for about 2 weeks. I have brought some of the supplements, but I'm unsure which vitamin b-complex to buy. A lot of them seem to have niacinamide in, both complexes recommended do: http://www.healingnaturallybybee.com/resource/iherb.php Could someone tell me if there is a b-complex that is niacinamide free? Thank you so much, Tom Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2011 Report Share Posted March 6, 2011 > > Hello, I'm a newbie on this diet - I've been on it for about 2 weeks. I have brought some of the supplements, but I'm unsure which vitamin b-complex to buy. A lot of them seem to have niacinamide in, both complexes recommended do: http://www.healingnaturallybybee.com/resource/iherb.php > > Could someone tell me if there is a b-complex that is niacinamide free? > > Thank you so much, > Tom > @@ Hi Tom, It's normal for vitamin b-complex to have niacinamide, so no worries. Any of the B-complex vitamins on Bee's list are fine. Remember to also get a Niacin which is the flush type and NOT the no / non-flush type. Furthermore, Tom, if you haven't received these articles, here they are. Please ensure you read these two important articles so you know what you need to do and why: How to Successfully Overcome Candida: http://www.healingnaturallybybee.com/articles/intro2.php Curing Candida, How to Get Started: http://www.healingnaturallybybee.com/articles/intro1.php For encouragement and inspiration see these wonderful Success Stories by members of this group: http://www.healingnaturallybybee.com/success/index.php Also , here are the supplements list and the allowed foods you can focus on familiarizing and/or acquiring. Supplements Quote Link to comment Share on other sites More sharing options...
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