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Re: coconut water-coconut meat and almond butter and another added question about allergies

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Hi Celeste,

You are not allergic to those foods. They are causing healing reaction in your

body. The break outs are evidence of healing. Your body needs those foods to

heal itself, so it's best not to avoid them. You can read more about so-called

allergies here:

http://www.healingnaturallybybee.com/articles/menu4_1.php

In order to introduce those foods, though, you must do it slowly. So instead of

eating a whole egg, you would start out with just a teaspoon of egg. The same

is true for chicken and other meats. Start small and gradually build up to your

proper ratio.

I know this seems counter to instructions you may have gotten before about

staying away from foods you're 'allergic' to, but I did this when I thought I

was allergic to eggs (because I would get so nauseated from them). I would just

take a small bite of the eggs I prepared for my son :o)! At first, they did

make me slightly nauseated, but pretty soon, I actually started craving eggs!

Me, the girl who couldn't stand to be in the same room where eggs were being

boiled because the smell would make me nauseated. Now I can easily eat eggs and

do so pretty much every day. Others on this group have reported the same, so

I'm sure it will be true for you.

You should also consider eating protein and fat when you crave sugar, instead of

carbs. From my experience, eating something like zucchini chips or other carbs

will cause you to crave sugar even more. So while it's okay to eat your

zucchini chips, just be aware that they might be contributing to your cravings.

Hang in there! Things do get better! :o)

Group Moderator

> >

> > I know it is not on the foods list but is it okay to eat a tiny bit of

coconut

> >meat for a treat? Or drink a tiny bit of coconut water?[snip] I did see a

couple

> >candida websites that said coconut was okay. Would it set me far back if I

had a

> >tiny piece? Also if I eat almond butter once or twice a week (just a

tablespoon

> >or two) would that be okay? Can I still be successful on this diet with those

> >little cheats?

> >

>

> *** Hi Celeste - like Bee responded, you can do whatever you want to do; you

> will just get better " faster " by following Bee's program as it is written.

>

>

> began 03/09/10

>

>

>

>

>

>

>

________________________________________________________________________________\

____

> Sucker-punch spam with award-winning protection.

> Try the free Beta.

> http://advision.webevents./mailbeta/features_spam.html

>

>

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Could salt also have a healing reaction on me?  Everytime I add sea salt to

anything I break out on my chin.  I will try to add eggs slowly back in.  The

first day I take one tablespoon and how manydays before I try to eat a whole

egg?  I was never allergic to any food except for the past couple years. 

Before

I could eat whatever I wanted but now it seems my diet consists of few things

because everything I try to eat causes a reaction.  After I ate the zucchini

chips I was very hungry for the rest of the night.  Thanks for the positive

words I am really trying to get it 100% this time around.

________________________________

From: mameedle <oxhahxo@...>

Sent: Fri, February 11, 2011 11:33:53 PM

Subject: [ ] Re: coconut water-coconut meat and almond butter and

another added question about allergies

 

Hi Celeste,

You are not allergic to those foods. They are causing healing reaction in your

body. The break outs are evidence of healing. Your body needs those foods to

heal itself, so it's best not to avoid them. You can read more about so-called

allergies here:

http://www.healingnaturallybybee.com/articles/menu4_1.php

In order to introduce those foods, though, you must do it slowly. So instead of

eating a whole egg, you would start out with just a teaspoon of egg. The same is

true for chicken and other meats. Start small and gradually build up to your

proper ratio.

I know this seems counter to instructions you may have gotten before about

staying away from foods you're 'allergic' to, but I did this when I thought I

was allergic to eggs (because I would get so nauseated from them). I would just

take a small bite of the eggs I prepared for my son :o)! At first, they did make

me slightly nauseated, but pretty soon, I actually started craving eggs! Me, the

girl who couldn't stand to be in the same room where eggs were being boiled

because the smell would make me nauseated. Now I can easily eat eggs and do so

pretty much every day. Others on this group have reported the same, so I'm sure

it will be true for you.

You should also consider eating protein and fat when you crave sugar, instead of

carbs. From my experience, eating something like zucchini chips or other carbs

will cause you to crave sugar even more. So while it's okay to eat your zucchini

chips, just be aware that they might be contributing to your cravings.

Hang in there! Things do get better! :o)

Group Moderator

> >

> > I know it is not on the foods list but is it okay to eat a tiny bit of

>coconut

>

> >meat for a treat? Or drink a tiny bit of coconut water?[snip] I did see a

>couple

>

> >candida websites that said coconut was okay. Would it set me far back if I

had

>a

>

> >tiny piece? Also if I eat almond butter once or twice a week (just a

>tablespoon

>

> >or two) would that be okay? Can I still be successful on this diet with those

> >little cheats?

> >

>

> *** Hi Celeste - like Bee responded, you can do whatever you want to do; you

> will just get better " faster " by following Bee's program as it is written.

>

>

> began 03/09/10

>

>

>

>

>

>

> __________________________________________________________

> Sucker-punch spam with award-winning protection.

> Try the free Beta.

> http://advision.webevents./mailbeta/features_spam.html

>

>

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Hi Celeste,

Salt is important for adrenal function so it stands to reason that it could

cause healing reactions for you.

With the egg, it is 1 teaspoon at a time, not one tablespoon. You could eat 1

teaspoon for 5 days and, if your reactions are bearable, increase it to 1.5 or 2

teaspoons. Then, after another 5 days on that amount, you can increase it

again.

You would go by your symptoms and how much you can tolerate. If the healing

reactions become too strong, decrease your dose slightly. But once you can

comfortably tolerate a certain dosage, then you can increase it. 5 days is just

a rule of thumb, but it could certainly be a lot longer. Go by how you feel.

This is a self-help program, so it's up to you to decide how quickly to

progress.

I'm betting you felt hungry because of the carbs in those zucchini chips. Carbs

sometimes make me hungry, too!

Good luck! You can do this!

Group Moderator

>

> Could salt also have a healing reaction on me?  Everytime I add sea salt to

> anything I break out on my chin.  I will try to add eggs slowly back in. 

The

> first day I take one tablespoon and how many days before I try to eat a whole

> egg?  I was never allergic to any food except for the past couple years. 

Before

> I could eat whatever I wanted but now it seems my diet consists of few things

> because everything I try to eat causes a reaction.  After I ate the zucchini

> chips I was very hungry for the rest of the night.  Thanks for the positive

> words I am really trying to get it 100% this time around.

>

>

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That makes so much sense!  I just read about adrenal function on

http://curezone.com/forums/fmp.asp?i=1367766 

And I wasn't eating sea salt that much because every time I did I would break

out on my chin.  For the past 3 days I have been adding it to everything a tiny

bit.  I was diluting my system with way to much water and not getting enough

salt to balance my cells.  Hopefully the breakout reaction I have now will go

away soon.  Should I add back in salt slowly too like the eggs?  Sorry for so

many questions I am learning sometime new day by day from this group.

________________________________

From: mameedle <oxhahxo@...>

Sent: Sat, February 12, 2011 11:55:28 PM

Subject: [ ] Re: coconut water-coconut meat and almond butter and

another added question about allergies

 

Hi Celeste,

Salt is important for adrenal function so it stands to reason that it could

cause healing reactions for you.

With the egg, it is 1 teaspoon at a time, not one tablespoon. You could eat 1

teaspoon for 5 days and, if your reactions are bearable, increase it to 1.5 or 2

teaspoons. Then, after another 5 days on that amount, you can increase it again.

You would go by your symptoms and how much you can tolerate. If the healing

reactions become too strong, decrease your dose slightly. But once you can

comfortably tolerate a certain dosage, then you can increase it. 5 days is just

a rule of thumb, but it could certainly be a lot longer. Go by how you feel.

This is a self-help program, so it's up to you to decide how quickly to

progress.

I'm betting you felt hungry because of the carbs in those zucchini chips. Carbs

sometimes make me hungry, too!

Good luck! You can do this!

Group Moderator

>

> Could salt also have a healing reaction on me?  Everytime I add sea salt to

> anything I break out on my chin.  I will try to add eggs slowly back

in.  The

>

> first day I take one tablespoon and how many days before I try to eat a whole

> egg?  I was never allergic to any food except for the past couple

years. 

>Before

>

> I could eat whatever I wanted but now it seems my diet consists of few things

> because everything I try to eat causes a reaction.  After I ate the

zucchini

> chips I was very hungry for the rest of the night.  Thanks for the positive

> words I am really trying to get it 100% this time around.

>

>

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>

> That makes so much sense!  I just read about adrenal function on

> http://curezone.com/forums/fmp.asp?i=1367766 

>

> And I wasn't eating sea salt that much because every time I did I would break

out on my chin.  For the past 3 days I have been adding it to everything a tiny

bit.  I was diluting my system with way to much water and not getting enough

salt to balance my cells. Hopefully the breakout reaction I have now will go

away soon.  Should I add back in salt slowly too like the eggs?  Sorry for so

many questions I am learning sometime new day by day from this group.

+++Hi Celeste,

You cannot necessarily avoid breakouts since they are because of toxins coming

out, so that's a good thing!

You don't need to slowly increase your ocean sea salt. I suggest you measure

out 1.5 teaspoons in a little container the morning, and ensure you split up

taking it between 3 meals per day. Here's the way you can take it:

-added to foods while they are cooking

-sprinkled on foods after they are cooked

-added to water you drink during the day and with your meals

-taken directly in your mouth under your tongue

All the best, Bee

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