Guest guest Posted April 29, 2004 Report Share Posted April 29, 2004 I sure do like Dr. M's recommendations for being asymptomatic forever. There is one glaring exception for me however and that revolves around issue of FAT CONSUMPTION. " No saturated fat, no cholesterol " ....is that even realistic? To me, not being able to eat saturated fat and cholesterol (forever!) IS A SYMPTOM. For one, I would not want to live in a world where I couldn't enjoy modest consumption of healthy, grass-fed, organic, wild or semi-wild, properly-stored, properly-processed, properly-cooked saturated fats and cholesterol. What a boring, monastic life that would be for me. Think of the restrictions when dining out, traveling, being a guest, holidays, or just plain fun celebrations and events. To me that is not an option I would consider except as a " last resort " . Beats dying, but that's about it. Part of me would be dead. You don't live longer, it just FEELS like it. Secondly, I think Dr. M has bought into the scientifically faulty LIPID HYPOTHESIS. I'm convinced and see more and more signs that it is finally beginning to die out. It is going away ever so slowly primarily because of industry and government biases that created the twist on cholesterol research (outcome-based research).There are a whole lot of GMO soybeans out there that need a home. Yours perhaps? One quick example where the Lipid Hypothesis breaks down, Eskimos on a native indigenous diet virtually don't get gallstones and yet their saturated fat and cholesterol intake is astronomical. It's practically all they eat. But, you put them on a " modern " diet high in polyunsaturated oils, hydrogenated oils, trans fatty acids, white flour, white sugar, and high carbohydrate diet and they die quickly with heart disease, diabetes, AND liver and gall bladder disease. The same is true for Native Americans here as well. Dr. Weston A. Price ( 1930's dentist and global nutritional epidemiologist) found HUNDREDS of examples just as dramatic, so it's not an Eskimo, i.e., " genetic " deal, it affects Orientals, Europeans, Africans and so on. This is a case where the epidemiology people appear to be wiser than the test tube guys. There is not a single incidence anywhere in the world where a group of people who are known to posess extraordinarily high longevity trying to restrict saturated fats or cholesterol in any way. Many of the lipid hypothesis advocates, using a fascist-fundamentalist and overly-simplistic approach such as " just say 'no' to meat fats " leave their patients in the lurch. They may try to switch people to margarine and other processed hydrogenated fats with no insight into the dangers of unnatural processing or high Omega 6 FA levels. They may fail to help people understand trans fats. Many have never even heard of Conjugated Linoleic Acid. Some may not help people understand the dangers of chemically-extracted vegetable oils. Maybe they don't discuss the fat-damaging processes of homogenization and irradiation. I believe that the net effect of saying to people NO SATURATED FAT, NO CHOLESTEROL will leave many people slowly starving to death. I think it is highly dangerous to restrict animal fats and oils as there is a greater likelihood of failure to absorb fat soluble vitamins, greater chance to consume more simple carbohydrates, and, for us GB sufferers, less flow through the liver, less bile flow, more sludging of the bile, and thus more stones. Excess (politically correct) polyunsaturated fatty acids are very hard on the liver. It goes on and on. We could argue forever on this point, and I could go on for 100 pages of rebuttal but, and here is the nitty-gritty for me, when my gall bladder disease first manifest, I read the WAPF literature by Dr. Tom Cowan regarding their theory for the " true cause " of gallstone disease, wherein they state their believe that it is LOW high-quality cholesterol intake causing the liver to " hoard " and save cholesterol deposits, stones, I resonated with that. Like the studies that showed heart benefits from both brocolli and red wine, GUESS WHICH category of food had a radical increase in sales the day after it hit the newspapers? Given the similar choice in which one group advocates a " no fun " diet or another group who advocate a " really fun " diet, guess which side I choose? Now, nearly 9 months into it I have no regrets and I LOVE my juicy diet. If we never achieve agreement on this issue on this site, my side may win in the long run. Dr Price and other epidemiologists discovered that a people living without butter suffer from " nutritional castration " and that the level of fertility is directly related to the level of intake of this nutrient. The fat eaters will be able to reproduce. To life, Will in Minneapolis Quote Link to comment Share on other sites More sharing options...
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