Guest guest Posted March 26, 2011 Report Share Posted March 26, 2011 Hi, Bee! I have been on this diet now since Christmas and have been so pleased with the health improvements already! Just 2 questions: do I take 50 mg of niacin 2 times a day or just 1 time? Also, my thyroid function is low, cholesterol high. The doctor was very willing to let me work things out with diet and exercise changes, but how long should I wait out the slower natural healing? At what point does it become clear that lifestyle changes aren't enough (re:thyroid)? Thanks! ~Debbie Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.