Niacin

[Guest guest]

Hi Bee,

Currently i am taking a half tablet of niacin twice daily with meals and

other supps, ordered from iherb, but i rarely get a flush.

Should i stay with that amount or would it be more beneficial to

increase too the full 100mg.

Also is it safe to consume 100mg at one time, along with other supps and

with meals of course.

Finally, do you take niacin since you are healed, if so how much, and do

you get flushes or does that only happen due to unhealthy body, and

build up of toxins.

Thanks again........ Caine.........