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Re: Paleolithic Diet

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Matt,

www.paeodiet.com is a very good paleodiet site also.

Chuck Burns

From: " Matt Madsen " <mmadsen@...>

> Since we've been discussing ketogenic diets in some detail, I thought

> the group might be interested in an offshoot of those ideas, the

> so-called Paleolithic Diet.

>

> The following page is actually chock full of journal references, so

> it seems appropriate for our little group:

>

> http://www.beyondveg.com/cat/paleodiet/index.shtml

>

> Matt Madsen

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  • 8 years later...

For O's --- yes

Think cave man

Eat meat and " bushes " (got that from Bill Cosby - family joke - sorry ;-)

On Tue, Jan 13, 2009 at 9:03 AM, Debra <mermaideeee@...> wrote:

> I was reading some of this diet and see that you have to avoid

> all grains on this diet and beans! How many of you do this already? I am

> really beginning to think after my various experiments that I need to give

> up grains totally. Do you think this diet is similar to ERFYT?

>

>

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  • 2 years later...
Guest guest

>

> Bee,

> I am interested on starting your program yet I am concerned as to

experiencing immediate die-off and not being able to handle my daily activities.

And so to best gradually progressing into an anti-Candida diet I was wondering

if eating Paleo for a couple of months would better ease the transition? The

only sugar I would be consuming would be from oranges. In your opinion, to what

extent will eating Paleo for a few months inhibit my progress of regulating

Candida overgrowth entirely?

>

> The reason I ask is because I've experienced good results eating Paleo before,

and I almost feel like I have no immediate way of verifying my suspected Candida

overgrowth. Is there any type of test I can request from a doctor or a lab to

diagnose the condition?

+++Hi ,

Oh, I thought that since you are on my 9-Day Program you were on my complete

program already.

You should have done the " required reading " as instructed in emails sent to you

when you joined this group prior to asking questions on the group, as follows -

the 2nd article explains that you must go on this program gradually:

How to Successfully Overcome Candida:

http://www.healingnaturallybybee.com/articles/intro2.php

Curing Candida, How to Get Started:

http://www.healingnaturallybybee.com/articles/intro1.php

For encouragement and inspiration see these 200 wonderful Success Stories by

members of this group:

http://www.healingnaturallybybee.com/success/index.php

Doing any kind of diet prior to this program doesn't change the results of this

program.

No tests can be conclusive for candida. However, even if you don't have candida

this program has proved to be an overall healing program that improves anyone's

health, which you will understand after reading about it.

All the best, Bee

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Guest guest

Bee,

yes I am completely familiar with your program along with the articles, I guess

I'm just at a loss when it comes to the realization as to how heavy of a toll

fully committing to the diet will be to the energy and stamina that I so heavily

rely on to sustain my lifestyle. I know you cannot recommend any other

alternatives, but from the outside looking in, it's a very hard pill to swallow,

and I was just considering some better alternative for the temporary time being.

Being that there are no tests, I feel completely at odds when the time comes to

explain to my peers why it is that I look so sick. I feel ridiculous explaining

to them that I suffer from a condition in which there is no sound medical

diagnosis, wherein turn they feel as if I am only making myself sick.

I am sorry Bee, but I just feel I am at a complete loss here taking on Candida

all by myself completely. Sigh.

> +++Hi ,

>

> Oh, I thought that since you are on my 9-Day Program you were on my complete

program already.

>

> You should have done the " required reading " as instructed in emails sent to

you when you joined this group prior to asking questions on the group, as

follows - the 2nd article explains that you must go on this program gradually:

>

> Doing any kind of diet prior to this program doesn't change the results of

this program.

>

> No tests can be conclusive for candida. However, even if you don't have

candida this program has proved to be an overall healing program that improves

anyone's health, which you will understand after reading about it.

>

> All the best, Bee

>

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Guest guest

>

> Bee,

> yes I am completely familiar with your program along with the articles, I

guess I'm just at a loss when it comes to the realization as to how heavy of a

toll fully committing to the diet will be to the energy and stamina that I so

heavily rely on to sustain my lifestyle. I know you cannot recommend any other

alternatives, but from the outside looking in, it's a very hard pill to swallow,

and I was just considering some better alternative for the temporary time being.

>

> Being that there are no tests, I feel completely at odds when the time comes

to explain to my peers why it is that I look so sick. I feel ridiculous

explaining to them that I suffer from a condition in which there is no sound

medical diagnosis, wherein turn they feel as if I am only making myself sick.

> I am sorry Bee, but I just feel I am at a complete loss here taking on Candida

all by myself completely. Sigh.

+++Hi ,

I understand why you are at a loss, but this program improves health because it

provides all of the nutrients any Human needs in order to be healthy, along with

eliminating toxins, damaging foods, etc.

I don't think you have any choice because of how unhealthy you are. Remember

these are the Primary Causes of ALL failing healing:

1. Lack of the correct combination of nutrients that all humans need in order to

be healthy-see:

http://www.healingnaturallybybee.com/articles/price1.php

2. Lack of oxygen at a cellular level, caused by malnutrition and the cells not

being able to intake oxygen due to toxins.

3. Accumulation of toxins, poisons, and waste because of an inability of the

body to detoxify like it should.

4. Lowered vitality (energy) due to stress, shock, injury, emotional upsets,

losses, relationship or financial worries, being unhealthy, etc.

5. Poor " Nutritional Status " acquired from parents upon conception.

I suggest you read more about healing naturally so you understand what you are

up against, since there are no " quick fixes. "

If you disobey the Nature's Laws on Health your health suffers.

You are fortunate because you realize you need to take charge of your own

health, while others wake up one day with a heart attack or cancer.

All you have to do it START gradually on this program. If you do not do this

program I wouldn't be able to advise you since your reactions and symptoms would

not be predictable, i.e. moving towards health rather than dis-ease - see the

Section " Healing Reactions Versus Disease Reactions " in this article to

understand why: http://www.healingnaturallybybee.com/articles/heal10.php

The best in health, Bee

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Hi ,

I will echo what Bee said: Just START! When I first came across Bee's site, I

knew I was sick and thought to myself, 'well, I'll just try this diet and see

what happens.'

I had no preconceived ideas about what would happen, how long I would stay on

her program or how it would change my life. I just did it. That was nearly 3

years ago and I can't stress to you how profoundly her program has affected me

and changed my life.

I feel better than I have in years and I know I'm on the right path towards a

long and healthy life. I no longer feel like a victim trapped in my own body

and I have no intentions of ever going back to eating what the media tells us is

healthy.

Give it an honest try. You'll see. This program has literally given me my life

back and it can do the same for you.

Group Moderator

> +++Hi ,

>

<snip>

> If you disobey the Nature's Laws on Health your health suffers.

>

> You are fortunate because you realize you need to take charge of your own

health, while others wake up one day with a heart attack or cancer.

>

> All you have to do it START gradually on this program. If you do not do this

program I wouldn't be able to advise you since your reactions and symptoms would

not be predictable, i.e. moving towards health rather than dis-ease - see the

Section " Healing Reactions Versus Disease Reactions " in this article to

understand why: http://www.healingnaturallybybee.com/articles/heal10.php

>

> The best in health, Bee

>

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Guest guest

Hello there,

well see that is the thing, I have fully been on Bee's program 100% before, and

quite frankly I could not handle experiencing all the die-off, that is why the

second time around I am a bit more apprehensive. Perhaps, I just need to

re-gather myself and re-assess what's at stake here, as if being a full-time

college student was not challenging enough. But thank you both, I appreciate the

encouragement.

>

> Hi ,

>

> I will echo what Bee said: Just START! When I first came across Bee's site,

I knew I was sick and thought to myself, 'well, I'll just try this diet and see

what happens.'

>

> I had no preconceived ideas about what would happen, how long I would stay on

her program or how it would change my life. I just did it. That was nearly 3

years ago and I can't stress to you how profoundly her program has affected me

and changed my life.

>

> I feel better than I have in years and I know I'm on the right path towards a

long and healthy life. I no longer feel like a victim trapped in my own body

and I have no intentions of ever going back to eating what the media tells us is

healthy.

>

> Give it an honest try. You'll see. This program has literally given me my

life back and it can do the same for you.

>

> Group Moderator

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Guest guest

Hi ,

I understand that the healing reactions that take place can be quite

overwhelming at times. During my first two years on Bee's program, I was doing

my Master's degree and I have a family to take care of, so I know what you mean

about the challenges of trying to do this program while needing to function.

I found that over time my healing reactions decreased. And, if I knew that I

absolutely needed to function (like when I had an exam or a major paper), I

would take less coconut oil that day or even a day or two up to that point.

I think the key is to try (if possible) to balance your healing reactions while

still following the program. This may mean that you change over slowly to Bee's

program or perhaps taking less coconut oil for a time. If your healing

reactions are continually too strong for you to be able to function, it may mean

that you are doing too much too quickly.

Group Moderator

>

> Hello there,

> well see that is the thing, I have fully been on Bee's program 100% before,

and quite frankly I could not handle experiencing all the die-off, that is why

the second time around I am a bit more apprehensive. Perhaps, I just need to

re-gather myself and re-assess what's at stake here, as if being a full-time

college student was not challenging enough. But thank you both, I appreciate the

encouragement.

>

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