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Dear eats2live

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I thought dairy was a must like ghee and butter on this diet?

TY

Best wishes

Cath

________________________________

From: kareneats2live <laurvick@...>

 

Hi

Bee has cut nuts out of her candida program (for digestion issues, I believe)

but I had to cut them out since every time i had " some " , I wanted MORE.

Dairy is not included in Bee's program, either.

I'd say keep doing your best... Really, the more you do this program, the

" easier " it becomes and the cravings and binge eating decrease...

began 03/09/10

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