Guest guest Posted March 20, 2011 Report Share Posted March 20, 2011 Hello Bee. It is difficult for me to do only 3 meals per day. About 2 hours after I've eaten a complete meal I have desire to eat. It is anxiety, not physical hunger. May be I have a little hypoglycemia. Is there any article explaining the causes of this problem (liver, pancreas...)? and what can I do about it? Thank you very much Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2011 Report Share Posted March 21, 2011 > > Hello Bee. It is difficult for me to do only 3 meals per day. About 2 hours after I've eaten a complete meal I have desire to eat. It is anxiety, not physical hunger. May be I have a little hypoglycemia. Is there any article explaining the causes of this problem (liver, pancreas...)? and what can I do about it? +++Hi , You cannot be hypoglycemic on this program since it is low in carbs, and carbs are what cause it. It takes to change your body over from running on sugar/carbs to running on good fats. Also your body will retrace any past hypoglycemic symptoms while it is healing, along with anxiety and emotional reactions - see this article on retracing: http://www.healingnaturallybybee.com/articles/heal10.php Toxins being released mimic hypoglycemic symptoms too, and toxins do cause anxiety. The stress of being sick causes anxiety because the body switches over to running on its fight/flight nervous system. This causes many changes and reactions throughout the body due to increased adrenaline and hormones produced by the adrenals. The list of changes throughout the body when the fight/flight nervous system is operating is in this article on Deep Breathing: http://www.healingnaturallybybee.com/articles/breath4.php Therefore, do deep breathing exercises to help your body switch over whenever you get anxiety. Also assist detoxification by doing Epsom salt baths, coffee enemas, etc. - see How to Detoxify Effectively: http://www.healingnaturallybybee.com/articles/detox.php To curb cravings for food see suggestions in these articles: http://www.healingnaturallybybee.com/articles/menu_2_5_3.php I hope that helps. Bee Quote Link to comment Share on other sites More sharing options...
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