Re: Converting IU to MG units??

[Guest guest]

>

> My Shark Liver Oil shows IU measurements on the label. How do I convert that

to MG? I want to be sure I am taking the correct amount of MG.

>

> I just picked up Country Life Shark Liver Oil and not sure how much I need to

take.

>

+++Hi Betty,

All oil soluable vitamins are measured in IU, which stands for International

Unit, and not in MG (milligrams). My recommendations for Vitamin A, D and E are

all IU (not MG).

Here's the Supplements article you need for doses:

http://www.healingnaturallybybee.com/articles/supp1.php

Bee

[Guest guest]

>

> Correction----I meant to say they are showing them as MG no IU units.

> http://www.countrylifevitamins.com/moreinfo.cfm?Category=9 & Product_ID=146

>

> How many of these should I take per day with the Carlson's Norweign Cod Liver

Oil?

+++Hi Betty,

That shark liver oil does not contain any Vitamin at all.

It contains Alkylglycerols, which are measured in MG, and are not recommended.

Bee