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Muscle cramps

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My occular and facial cea is about 95% gone, but I am having issues that

are not recall.

I am getting Charlie Horses in both of my legs (toes, bottoms of my feet,

calves),

in my fingers and thumbs in both of my hands. Now, I am also getting pains on

the tops of my thighs. These pains come day and night. I have increased both

My CA and MAG to 450 mg and 500 mg (approximate), but that gave no

relief. Are we getting potassium in the foods that we eat? I remember my father

taking it when he had cramps.

What should I be trying?

Lois

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