oil pulling

[Guest guest]

I did oil pulling this morning for the first time

using safflower oil. It did turn frothy and white

like the eggwhite in the beginning of vigorous

beating. I coughed out mucous and blew my nose three

times like i had a runny nose then it stopped.

Bothsides of my cheeks beside my mouth hurt when a bit

of pressure is applied, after the pulling, it was

gone.

--- Coconut Oil wrote:

---------------------------------

coconut oil open forum coconut oil open

forum

Messages In This Digest (25

Messages)

1a.

Re: VCO and fatty liver From: AGPacific

Nutriceutical

1b.

Re: VCO and fatty liver From: sonny liit

1c.

Re: VCO and fatty liver From: jlkinkona

2a.

Re: Oil pulling info From: AGPacific

Nutriceutical

2b.

Re: Oil pulling info From:

StillNaked@...

2c.

Re: Oil pulling info From:

bubbly9852@...

2d.

Re: Oil pulling info From:

StillNaked@...

2e.

Re: Oil pulling info From: stargazer

2f.

Re: Oil pulling info From: infokid

3a.

Re: best place to order VCO in Canada? From:

bernard_cn

3b.

Re: best place to order VCO in Canada? From:

Lane,

4.

Viviendo Canada in Toronto From: tess

mamangun

5a.

Re: [lists] Re: Oil

pulling info From: Wilkins

5b.

Re: [lists] Re: Oil

pulling info From: tess mamangun

5c.

Re: [lists] Re: Oil

pulling info From: Bonnie Cole

6a.

weigjt loss From: markrame

6b.

Re: weigjt loss From: Alobar

7a.

Coconut Oil during Pregnancy From: tess

mamangun

8a.

Re: [lists] Re: Coconut

Tea? From: tess mamangun

9a.

Re: spectrum coconut oils From: Sunny

Olfert

9b.

Re: spectrum coconut oils From: pat coles

10.

Re: Digest Number 2022 From: melly

banagale

11.

vco / what to expect From: bnc

12.

My introduction as a new member... From:

HollandLM@...

13.

Re: VCO in Canada From: tess mamangun

View All Topics | Create New Topic

Messages

1a.

Re: VCO and fatty liver

Posted by: " AGPacific Nutriceutical "

agnutriceutical@...

agnutriceutical

Fri Jun 29, 2007 2:31 am (PST)

Hi Sonny! Did the naturopath that you consulted

explained why intake of VCO for some can cause fatty

liver? Thanks.

Tony

sonny liit <reygon7@...> wrote:

I consulted a naturopath recently and she said VCO

di not have same effect on everyone. She cautioned

that for some its intake can cause fatty liver. Any

thoughts Dr. Fife?

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[Guest guest]

" Hi Sonny! Did the naturopath that you consulted

explained why intake of VCO for some can cause fatty

liver? Thanks. "

I would be very interested in knowing the answer to this.

[Guest guest]

I used sunflower oil this morning and it turned white

and bubbly. I swish/gargle with loud sound for 20

minutes but making sure it does not touch the throat.

Maybe you lack pressure/force?

[Guest guest]

Why not on the throat?

[Guest guest]

The naturopath said that vco intake had difffere nt effects on different people.

She seemed to imply that some people were not hypersensitive to some foods while

others were.

Re: oil pulling

" Hi Sonny! Did the naturopath that you consulted

explained why intake of VCO for some can cause fatty

liver? Thanks. "

I would be very interested in knowing the answer to this.

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[Guest guest]

and all,

?i will try to be more forceful. I only started last week, and I already got tow

unsolictited compliments on my teeth! My tongue isn;t fuzzy anymore either.

?No other difference yet, but I will keep it up.

Laurie

?

It is impossible to win the race unless you venture to run, impossible to win

the victory unless you dare to battle.

~ M. DeVos~

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[Guest guest]

I use sunflower oil and I think this technique is amazing. My skin has been

horrible since I moved to Florida 3 yrs ago. I did this faithfully for

about a month and my skin cleared up before my eyes. From what I have

read, the most effective are sesame and sunflower oil, refined. I tried

sesame oil first and it was horrible but sunflower oil has no flavor. I

have used Coconut oil and I didn't like it, plus I wanted to use what I

heard was the most effective. I hope this helps. Have you looked at

www.earthclinic.com ? Lots of testemonials and natural cures. That is were

I heard about coconut oil.

Nicolle

On 11/14/07, Theresa Burns <4tburns@...> wrote:

>

>

>

> I keep coming across a technique called 'oil pulling' where you put a

> tablespoon of oil in your mouth every morning, swish it around for ten

> minutes, and spit it out. Some recommend sesame oil, others say any

> unrefined oil will work. Has anyone tried this with coconut oil???

>

> Theresa

>

>

[Guest guest]

I use Sunflower Oil, now I am not sure if it is in my mind or not (placebo

effect ?), however I have successfully used it for headaches, toothaches and

it gives your mouth and teeth an excellent feel afterwards, so I carry on

using it. I very rarely take any medication unless my headache is one of the

real blinders where nothing seems to help and I have important meetings to

attend where swishing oil in the boardroom would be frowned upon.

Try this website http://www.oilpulling.com/

Good health :-)

_____

From: Coconut Oil

[mailto:Coconut Oil ] On Behalf Of Theresa Burns

Sent: Wednesday, November 14, 2007 6:47 AM

Coconut Oil

Subject: Oil Pulling

I keep coming across a technique called 'oil pulling' where you put a

tablespoon of oil in your mouth every morning, swish it around for ten

minutes, and spit it out. Some recommend sesame oil, others say any

unrefined oil will work. Has anyone tried this with coconut oil???

Theresa

[Guest guest]

Hi Nicolle,

I couldn't imagine doing this with coconut oil, tastes too strong...

But this morning I did this oil pulling with sunflower and it wasn't

as bad as I feared it would be. While spitting it out after 5 minutes

or so, I almost threw up though...

I do have a question: what do you do just afterwards? I rinsed my

mouth several times with water...

greetings,

Vera

in Belgium

> >

> >

> >

> > I keep coming across a technique called 'oil pulling' where you put a

> > tablespoon of oil in your mouth every morning, swish it around for ten

> > minutes, and spit it out. Some recommend sesame oil, others say any

> > unrefined oil will work. Has anyone tried this with coconut oil???

> >

> > Theresa

> >

> >

[Guest guest]

Read this

http://www.oilpulling.com/

_____

From: Coconut Oil

[mailto:Coconut Oil ] On Behalf Of vera_chiara

Sent: Thursday, November 15, 2007 3:07 AM

Coconut Oil

Subject: Re: Oil Pulling

Hi Nicolle,

I couldn't imagine doing this with coconut oil, tastes too strong...

But this morning I did this oil pulling with sunflower and it wasn't

as bad as I feared it would be. While spitting it out after 5 minutes

or so, I almost threw up though...

I do have a question: what do you do just afterwards? I rinsed my

mouth several times with water...

greetings,

Vera

in Belgium

> >

> >

> >

> > I keep coming across a technique called 'oil pulling' where you put a

> > tablespoon of oil in your mouth every morning, swish it around for ten

> > minutes, and spit it out. Some recommend sesame oil, others say any

> > unrefined oil will work. Has anyone tried this with coconut oil???

> >

> > Theresa

> >

> >

[Guest guest]

Just a quick clarification....you WANT to use Refined oil for the oil

pulling vs a virgin oil????

SeaLady

[Guest guest]

( I'm not sure if I posted this yet or not, so here it is)

I decided to try oil pulling last Saturday as opposed to an

antibiotic. I have an infection in my jaw bone from a bad crown placed

a year ago. I looked like a chipmunk and was in alot of pain. I pulled

twice Saturday, three times Sunday and three times a day since. By

Monday morning my jaw was normal and I could chew on that side for the

first time in months. I still have a lump in the bone but no more pain.

I don't know if it does everything else it claims, but i know it took

my infection away.

Theresa S.

> > I keep coming across a technique called 'oil pulling' where you

put a

> > tablespoon of oil in your mouth every morning, swish it around for

ten

> > minutes, and spit it out. Some recommend sesame oil, others say any

> > unrefined oil will work. Has anyone tried this with coconut oil???

> >

> > Theresa

[Guest guest]

It seemed a little stonrg at first, but I love the taste of sesame

oil now.

But a whole tablespoon? I can't get that much into my mouth, and

still work it. I jsut put in a tiny swig, and then the amount, mixed

with saliva grows, and grows. Is a tablespoon actually necessary?

Thanks,

inga

On Nov 15, 2007, at 12:06 AM, vera_chiara wrote:

> Hi Nicolle,

>

> I couldn't imagine doing this with coconut oil, tastes too strong...

> But this morning I did this oil pulling with sunflower and it wasn't

> as bad as I feared it would be. While spitting it out after 5 minutes

> or so, I almost threw up though...

> I do have a question: what do you do just afterwards? I rinsed my

> mouth several times with water...

>

> greetings,

> Vera

> in Belgium

>

>

> > >

> > >

> > >

> > > I keep coming across a technique called 'oil pulling' where you

> put a

> > > tablespoon of oil in your mouth every morning, swish it around

> for ten

> > > minutes, and spit it out. Some recommend sesame oil, others say

> any

> > > unrefined oil will work. Has anyone tried this with coconut oil???

> > >

> > > Theresa

> > >

> > >

[Guest guest]

Hi Inga,

maybe what I called a tablespoon is something else than what I meant.

I mean a spoon with which you eat soup, which is, in Belgium at least,

about 15ml.

Sorry if it is the wrong word, but English is not my motherlanguage.

greetings,

Vera

in Belgium

>

> But a whole tablespoon? I can't get that much into my mouth, and

> still work it. I jsut put in a tiny swig, and then the amount, mixed

> with saliva grows, and grows. Is a tablespoon actually necessary?

[Guest guest]

What type of sunflower oil are you supposed to use? Can you use the

type you get in the supermarket?

Thanks, Jill!

[Guest guest]

I use oil pulling also for toothaches. It really works.

F.

>

> ( I'm not sure if I posted this yet or not, so here it is)

>

> I decided to try oil pulling last Saturday as opposed to an

> antibiotic. I have an infection in my jaw bone from a bad crown

placed

> a year ago. I looked like a chipmunk and was in alot of pain. I

pulled

> twice Saturday, three times Sunday and three times a day since. By

> Monday morning my jaw was normal and I could chew on that side for

the

> first time in months. I still have a lump in the bone but no more

pain.

> I don't know if it does everything else it claims, but i know it

took

> my infection away.

>

> Theresa S.

>

> > > I keep coming across a technique called 'oil pulling' where you

> put a

> > > tablespoon of oil in your mouth every morning, swish it around

for

> ten

> > > minutes, and spit it out. Some recommend sesame oil, others say

any

> > > unrefined oil will work. Has anyone tried this with coconut

oil???

> > >

> > > Theresa

>

[Guest guest]

Hi Inga, Vera -

15ml is the same as a tablespoon. One teaspoon is 5ml. 3 tsp=1TAB.

I too, wondered how I would swish so much for so long with the saliva growing?

Re: Oil Pulling

Hi Inga,

maybe what I called a tablespoon is something else than what I meant.

I mean a spoon with which you eat soup, which is, in Belgium at least,

about 15ml.

Sorry if it is the wrong word, but English is not my motherlanguage.

greetings,

Vera

in Belgium

[Guest guest]

I did have to work up to a whole tablespoon, I started with one teaspoon and

then 2 and then finally 3. From what I have read, the stuff you spit out

is very toxic, I spit in the toilet and then brush my teeth and maybe a

mouthwash. I read that refined is ok for this process. I am not an expert

but have read a few sites and I am a believer.

Nicolle

On 11/15/07, vera_chiara <vera@...> wrote:

>

> Hi Nicolle,

>

> I couldn't imagine doing this with coconut oil, tastes too strong...

> But this morning I did this oil pulling with sunflower and it wasn't

> as bad as I feared it would be. While spitting it out after 5 minutes

> or so, I almost threw up though...

> I do have a question: what do you do just afterwards? I rinsed my

> mouth several times with water...

>

> greetings,

> Vera

> in Belgium

>

>

> > >

> > >

> > >

> > > I keep coming across a technique called 'oil pulling' where you put a

> > > tablespoon of oil in your mouth every morning, swish it around for ten

> > > minutes, and spit it out. Some recommend sesame oil, others say any

> > > unrefined oil will work. Has anyone tried this with coconut oil???

> > >

> > > Theresa

> > >

> > >

[Guest guest]

what are the benefits from oil pulling? also has anyone experienced problems

with coconut oil, some reports i read said you must do a liver flush first?

Nicolle Hurd <nicollehurd@...> wrote: I did have to work up to a

whole tablespoon, I started with one teaspoon and

then 2 and then finally 3. From what I have read, the stuff you spit out

is very toxic, I spit in the toilet and then brush my teeth and maybe a

mouthwash. I read that refined is ok for this process. I am not an expert

but have read a few sites and I am a believer.

Nicolle

On 11/15/07, vera_chiara <vera@...> wrote:

>

> Hi Nicolle,

>

> I couldn't imagine doing this with coconut oil, tastes too strong...

> But this morning I did this oil pulling with sunflower and it wasn't

> as bad as I feared it would be. While spitting it out after 5 minutes

> or so, I almost threw up though...

> I do have a question: what do you do just afterwards? I rinsed my

> mouth several times with water...

>

> greetings,

> Vera

> in Belgium

>

>

> > >

> > >

> > >

> > > I keep coming across a technique called 'oil pulling' where you put a

> > > tablespoon of oil in your mouth every morning, swish it around for ten

> > > minutes, and spit it out. Some recommend sesame oil, others say any

> > > unrefined oil will work. Has anyone tried this with coconut oil???

> > >

> > > Theresa

> > >

> > >

[Guest guest]

Hi Jill,

I have spent the past few days researching oil pulling and just tried

it for the first time this morning (not as bad as I thought). All of

the sites and information I accessed recommended using COLD-PRESSED

sunflower or sesame oil, and stated that the next best thing was to use

REFINED sunflower or sesame. I found sunflower oil in the health food

section of a grocery store (s in Upstate NY), though it was the

third grocery store I looked in. The information recommended only

these two oils, stating that other oils were not as effective. I had

hoped to use coconut oil since I love it so much, but it apparently

does not work well for this purpose.

>

> What type of sunflower oil are you supposed to use? Can you use the

> type you get in the supermarket?

> Thanks, Jill!

>

[Guest guest]

>

* Hi Jill,

I have spent the past few days researching oil pulling and just tried

it for the first time this morning (not as bad as I thought). All of

the sites and information I accessed recommended using COLD-PRESSED

sunflower or sesame oil, and stated that the next best thing was to use

REFINED sunflower or sesame...The information recommended only these

two oils, stating that other oils were not as effective.*

Thank you very much, .

[Guest guest]

hi fellow oil-pullers,

I've been doing this for less than a week, once before breakfast. This

morning when I weighed myself, I saw that in that week I have lost

1,5kg (I have a lot of overweight, so that is really welcome). Besides

the oil pulling, the only thing that changed in my diet is that I now

drink most of my water about half an hour before meals.

Is losing weight an effect of oil-pulling?

greetings,

Vera

in Belgium

[Guest guest]

Dear Shalom

I recently worked with a client who was bipolar and found that purification

worked very well we took it really slow as she was on medication. Her

purification program was over four weeks and over that time she completely

changed her diet and her lifestyle. If I can be of any assistance I would be

happy to pass on my finding.

Wishing you continued health and happiness

Deborah

Deborah on

Founder

+66 (0)857829019

deborah@...

Motivate, Educate & Facilitate

Optimum Health & Vitality, Globally

<http://www.puriti.org/> www.puriti.org

_____

From: Coconut Oil

[mailto:Coconut Oil ] On Behalf Of Shalom

Sent: 27 November 2007 21:26

Coconut

Subject: oil pulling

http://www.earthcli <http://www.earthclinic.com/Remedies/oil_pulling.html>

nic.com/Remedies/oil_pulling.html

looking for help for a friend on another list with bipolar she's 28 VERY

lonely and just going through a lot and hates meds. any other ideas?

Shalom

beauty is only skin deep.

It's the color of your heart that matters,

not your skin. esp on here.

your heart shows more than your face.

~me~

[Guest guest]

> I been oil pulling for months and my gums were perfect. Oil pulling

> corrected this mess in about 10 days. My gums are once again good.

Do you use coconut oil for the oil pulling? I've tried sunflower oil,

like they recommend, but I think the coconut oil would be just as

beneficial. It sure tastes better!

[Guest guest]

Can you please explain technique of " Oil Pulling? " Thanks. Hiten

Coconut Oil@...: lanzp73@...: Mon, 31

Dec 2007 16:59:13 +0000Subject: Re: Oil pulling

>

I been oil pulling for months and my gums were perfect. Oil pulling > corrected

this mess in about 10 days. My gums are once again good.Do you use coconut oil

for the oil pulling? I've tried sunflower oil,like they recommend, but I think

the coconut oil would be just asbeneficial. It sure tastes better!

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