Re: Re: Just starting out..

[Guest guest]

Hi there and welcome:) as far as your issues with bloating go...I too had

horrible bloating and gas which never went away. I felt like no matter what I

did before starting Bee's diet worked. I've always been thin so this was very

frustrating for me as my clothes started to feel tighter and I too looked

pregnant. I finally decided to change my diet for good. I gave up what felt like

everthing...and followed bee's diet perfectly. I was so determined to loose the

bloat and have my flat stomach again. I was also doing my moms infrared sauna

2-3 times weekly. I'm going on wk 6 and have lost most of the bloat. The gas is

also pretty much gone and I feel 50 lbs lighter. My clothes are starting to fit

again and I feel amazing. I will say this process will be hard at first but you

will get results by sticking with it. I'm soooo thankful for what's Bees taught

me and my family. She's such an answer to many peoples prayers. Good luck to

you!

On Mon Mar 28th, 2011 6:40 AM PDT Bee wrote:

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>>

>> Hi all,

>> I just joined this group and have just in the last week started weaning

myself off of sugar and diary to prepare to start the candida diet. I was

wandering, has anyone who had really severe bloating experienced relief from

being on this diet? I deal with it daily and it feels as though no matter what I

eat I get bloated to the point where I can pass as pregnant. So far I have:

>> cut out all dairy except butter and occasional cottage cheese

>> cut out every sugar source except during the weaning off process I am eating

a little bit of dairy free icecream until i completely cut it out.

>> So, once I start being completely strict, does anyone know if this bloating

will go away? Is it because of the sugar?

>> I am new and confused and any advice helps. Thanks!

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>+++Hi there. Welcome to our group. What is your name please?

>

>Many people have gotten relief from bloating and gas on this program as

reported in many Success Stories by member of this group, here's a couple but

there's probably others:

>http://www.healingnaturallybybee.com/success/ss31a.php

>http://www.healingnaturallybybee.com/success/ss86a.php

>

>Bloating is mainly caused by undigestible material that arrives in your large

intestines, including some kinds of sugars, but fibers are the main culprit.

>

>Fibers are in all carbs (plant foods), including vegetables, that Humans aren't

able to digest. When they arrive in the large intestines a lot of bacteria must

be created in order to break them down. Those bacteria are mainly the cause of

gas and thus the bloating.

>

>So it is important to break down fibers in vegetables by cooking them long

enough, and not eat them raw as explained in this article:

>http://www.healingnaturallybybee.com/articles/veg3.php

>

>Also do other things that Improve Digestion as explained here:

>http://www.healingnaturallybybee.com/articles/intro2.php#s28

>

>Ensure you change over to this program gradually so your body can adjust to the

changes without creating too many healing and detoxifying reactions, as

explained in:

>Curing Candida, How to Get Started:

http://www.healingnaturallybybee.com/articles/intro1.php

>

>All the best, Bee

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