Guest guest Posted April 15, 2011 Report Share Posted April 15, 2011 Hi Shelby, I'm wondering if it possible you are having a niacin flush. Niacin (vitamin B3) is contained in NYF. Sometimes it takes a while before you get a flush from taking niacin, which would explain why you haven't had that kind of reaction before. If that's the case, it's nothing to be concerned about and is, in fact, what you want to happen because it means your blood vessels are opening. Have a read of this article and see if it fits your symptoms: http://www.healingnaturallybybee.com/articles/niacin.php Group Moderator > > I have been on the supplements for a few weeks. Maybe about three weeks. I just took my dose of Nutritional Yeast Flakes. I have not had any problems before. I am now burning a little and am breaking out in red bumps all over my body. I have never had this happen before ever. What in the world could be causing this. I have not had anything to eat today that is unusual. Eggs, zuchinni and yeast flakes and coconut oil. > > Shelby > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2011 Report Share Posted April 15, 2011 Yep, that sounds like me. I am having some head pains and some weak feelings too. The rash was all over my body, not just my upper body. I did get that hot, burning, itchy feeling. I mean it was not long after taking the Yeast Flakes either. Well, it is all going away now and I am looking better. That was the oddest thing. Shelby > > Hi Shelby, > > I'm wondering if it possible you are having a niacin flush. Niacin (vitamin B3) is contained in NYF. Sometimes it takes a while before you get a flush from taking niacin, which would explain why you haven't had that kind of reaction before. If that's the case, it's nothing to be concerned about and is, in fact, what you want to happen because it means your blood vessels are opening. > > Have a read of this article and see if it fits your symptoms: > http://www.healingnaturallybybee.com/articles/niacin.php > > > Group Moderator > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2011 Report Share Posted April 16, 2011 > > I have been on the supplements for a few weeks. Maybe about three weeks. I just took my dose of Nutritional Yeast Flakes. I have not had any problems before. I am now burning a little and am breaking out in red bumps all over my body. I have never had this happen before ever. What in the world could be causing this. I have not had anything to eat today that is unusual. Eggs, zuchinni and yeast flakes and coconut oil. > +++Hi Shelby, I might add to 's comment about the blood vessels being opened up by niacin, that niacin is also very important for the detoxification processes in the body. Of course all nutrients work together, as I usually write. Until your body is good at detoxifying itself all of your cell membranes will be stiff/rigid because of toxins, which affects so much throughout your body as this article explains: http://www.healingnaturallybybee.com/articles/cabout1.php The cells and tissues actually get their nutrients, oxygen, hormones, etc. via tiny capillaries. When blood cells are stiff they cannot fold over enough like they usually can do, to get into tiny capillaries. In the meantime Niacin helps that too, by opening up the capillaries more. All the best, Bee Quote Link to comment Share on other sites More sharing options...
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