Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 Hi there I drink 3 to 4 glasses per day it helps to keep me slim, energetic and healthy, my two children love it and it blends well with any fruits, our favourite is a banana coco smoothie using 45g of 80% organic dark chocolate grated on the top. When people are on our program they have up to 5 per day, its excellent for headaches and tummy aches. Its defiantly good for weight loss people generally shed 8 kilos whilst on our 8 day program, however we also incorporate 15ml of the oil 3 x per day so it works well as a combo. I am lucky in Phuket as they only cost 15 baht which is about US 50 cents. I can recommend zico.com they are an excellent company with a trusted product. Dxx Deborah on Founder +66 (0)857829019 deborah@... Motivate, Educate & Facilitate Optimum Health & Vitality, Globally <http://www.puriti.org/> www.puriti.org _____ <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19643/stime=1199934610/nc1=5008807/nc2=3848644/nc3=5170400> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 thanks for the portion size, but they are a bit more pricey than vico coco. that i buy. What plan are you talking about? a glass being 8 ounces? Shalom RE: Coconut Water Hi there I drink 3 to 4 glasses per day it helps to keep me slim, energetic and healthy, my two children love it and it blends well with any fruits, our favourite is a banana coco smoothie using 45g of 80% organic dark chocolate grated on the top. When people are on our program they have up to 5 per day, its excellent for headaches and tummy aches. Its defiantly good for weight loss people generally shed 8 kilos whilst on our 8 day program, however we also incorporate 15ml of the oil 3 x per day so it works well as a combo. I am lucky in Phuket as they only cost 15 baht which is about US 50 cents. I can recommend zico.com they are an excellent company with a trusted product. Dxx Deborah on Founder +66 (0)857829019 deborah@... Motivate, Educate & Facilitate Optimum Health & Vitality, Globally <http://www.puriti.org/> www.puriti.org _____ <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19643/stime=1199934610/nc1=5008807/nc2=3848644/nc3=5170400> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 not every day but since my surgery trying to drink one carton a day it's 11.2 ounces. so not much. and now with Talia liking it I go through a case pretty fast. LOL I would like to step up to 22 ounces a day. just not sure how doable that is $ wise. my husband drinks the bigger cand that have the pulp in it, but i don't like stuff in my drinks. i don't even like ice. it bugs me when it hits my lips and makes them cold or bumpy. LOL Just foubd coconut bars on aazon that is coconut, rice syrup and almond oil. the almond is prety strong, but they are a good energy booster. sorry it's vita coco and osbri organics coconut bar with almonds ( just the oil). Lydia is awake better go mooo. LOL Hard to believe i have been pg or bf for almost 6 years. goodness! night all. Shalom Re: Coconut Water Mr Fife, thank you for this information. Where do you purchase the water? thanks. Pat Recent Activity a.. 25New Members b.. 4New Photos Visit Your Group Health Fit for Life Getting fit is now easier than ever. Healthy Eating Find that are focused on healthy eating. Ads on Learn more now. Reach customers searching for you. . ---------------------------------------------------------- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.516 / Virus Database: 269.19.0/1216 - Release Date: 1/9/2008 10:16 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 I have a 300ml glass 3 to 4 times per day (which I think is a 8oz glass). I will check out Vico and add them to our links page thanks for that. The plan is a purification program which purify's the body of toxins and poisons, it allows the body to balance its pH and the individual to become empowered about their own health. Its a brilliant tool for weight loss and it does have a great effect on Candida and parasites, these are wonderful effects but for me the real benefit comes from the clarity of mind one gets on completion and the ability to move forward with a healthier diet thereafter. The program using various juices, Thai herbs and minerals and of course coconut water and coconut oil. Take a look at www.puriti.org for more details. Wishing you perpetual wellness. Dxx Deborah on Founder +66 (0)857829019 deborah@... Motivate, Educate & Facilitate Optimum Health & Vitality, Globally <http://www.puriti.org/> www.puriti.org _____ <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19647/stime=1199941304/nc1=5008809/nc2=3848640/nc3=4025373> thanks for the portion size, but they are a bit more pricey than vico coco. that i buy. What plan are you talking about? a glass being 8 ounces? Shalom Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Thanks but thinking that doing it while bf isn't a good idea. Shalom RE: Coconut Water I have a 300ml glass 3 to 4 times per day (which I think is a 8oz glass). I will check out Vico and add them to our links page thanks for that. The plan is a purification program which purify's the body of toxins and poisons, it allows the body to balance its pH and the individual to become empowered about their own health. Its a brilliant tool for weight loss and it does have a great effect on Candida and parasites, these are wonderful effects but for me the real benefit comes from the clarity of mind one gets on completion and the ability to move forward with a healthier diet thereafter. The program using various juices, Thai herbs and minerals and of course coconut water and coconut oil. Take a look at www.puriti.org for more details. Wishing you perpetual wellness. Dxx Deborah on Founder +66 (0)857829019 deborah@... Motivate, Educate & Facilitate Optimum Health & Vitality, Globally <http://www.puriti.org/> www.puriti.org _____ <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19647/stime=1199941304/nc1=5008809/nc2=3848640/nc3=4025373> thanks for the portion size, but they are a bit more pricey than vico coco. that i buy. What plan are you talking about? a glass being 8 ounces? Shalom Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 sorry what is bf ?? Deborah Deborah on Founder +66 (0)857829019 deborah@... Motivate, Educate & Facilitate Optimum Health & Vitality, Globally <http://www.puriti.org/> www.puriti.org _____ From: Coconut Oil [mailto:Coconut Oil ] On Behalf Of Shalom Sent: 10 January 2008 21:51 Coconut Oil Subject: Re: Coconut Water Thanks but thinking that doing it while bf isn't a good idea. Shalom ----- .. <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19653/stime=1199976681/nc1=5008807/nc2=3848643/nc3=4025304> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Deborah: Now that you say it gives you energy, I'm wondering where that would come from if there was no Lauric Acid in it or whatever everyone is discussing. Bonnie RE: Coconut Water Hi there I drink 3 to 4 glasses per day it helps to keep me slim, energetic and healthy, my two children love it and it blends well with any fruits, our favourite is a banana coco smoothie using 45g of 80% organic dark chocolate grated on the top. When people are on our program they have up to 5 per day, its excellent for headaches and tummy aches. Its defiantly good for weight loss people generally shed 8 kilos whilst on our 8 day program, however we also incorporate 15ml of the oil 3 x per day so it works well as a combo. I am lucky in Phuket as they only cost 15 baht which is about US 50 cents. I can recommend zico.com they are an excellent company with a trusted product. Dxx Deborah on Founder +66 (0)857829019 deborah@... Motivate, Educate & Facilitate Optimum Health & Vitality, Globally <http://www.puriti.org/> www.puriti.org _____ <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19643/stime=1199934610/nc1=5008807/nc2=3848644/nc3=5170400> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Now you're saying that the Water has an effect on Candida and how can it, if it has NO Lauric Acid or other MCFA's and Dr. Fife says it doesn't. Bonnie RE: Coconut Water I have a 300ml glass 3 to 4 times per day (which I think is a 8oz glass). I will check out Vico and add them to our links page thanks for that. The plan is a purification program which purify's the body of toxins and poisons, it allows the body to balance its pH and the individual to become empowered about their own health. Its a brilliant tool for weight loss and it does have a great effect on Candida and parasites, these are wonderful effects but for me the real benefit comes from the clarity of mind one gets on completion and the ability to move forward with a healthier diet thereafter. The program using various juices, Thai herbs and minerals and of course coconut water and coconut oil. Take a look at www.puriti.org for more details. Wishing you perpetual wellness. Dxx Deborah on Founder +66 (0)857829019 deborah@... Motivate, Educate & Facilitate Optimum Health & Vitality, Globally <http://www.puriti.org/> www.puriti.org _____ <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19647/stime=1199941304/nc1=5008809/nc2=3848640/nc3=4025373> thanks for the portion size, but they are a bit more pricey than vico coco. that i buy. What plan are you talking about? a glass being 8 ounces? Shalom Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 breast feeding Shalom Re: Coconut Water Thanks but thinking that doing it while bf isn't a good idea. Shalom ----- . <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19653/stime=1199976681/nc1=5008807/nc2=3848643/nc3=4025304> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Hi there Absolutely right as the herbs would pass to the baby. However the coconut water is a good starting point, mothers over here in Phuket drink it to help get their figures back, mind you they are such a slim race of people anyway... With their fresh vegetable diet, fish and herbs most meals. Sadly though Mac D's and other fast food restaurants are starting to become more popular and I have noticed even in the last two years some of the children are becoming obese and high blood pressure is beginning an issue. A sad fact of the western world putting its mark yet again... Have a lovely day Dxx Deborah on Founder +66 (0)857829019 deborah@... Motivate, Educate & Facilitate Optimum Health & Vitality, Globally <http://www.puriti.org/> www.puriti.org _____ From: Coconut Oil [mailto:Coconut Oil ] On Behalf Of Shalom Sent: 11 January 2008 08:53 Coconut Oil Subject: Re: Coconut Water breast feeding Shalom ----- Original Message ----- .. <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19662/stime=1200016385/nc1=5008808/nc2=3848643/nc3=5028926> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 umm I think my diet as a whole accounts for much of my energy, I have a very specific diet which we call an Eco Diet, 80% raw vegetables. I have spent the last two years perfecting what works for me and promoting it to others. I purify my system every four months or when I feel like my energy is low. My skin has less wrinkles than two years ago and I have photographic proof and I feel much younger than I did ten years ago. I am sure there are people who would dismiss my diet as a bit weird but every one of the 2500 people that have been on our program have benefited significantly with their weight and energy. They don't all stick rigidly to the Eco diet afterward but are empowered enough to understand more about how their body's work, many have reported that their energy drops significantly when they return to cooked foods, most find a balance between the two. If I eat too much cooked food I get sleepy, grumpy and then cannot sleep at bedtime. I watch my pH levels and notice that the more acidic I become the more life is a challenge. My husband needs more protein than me but finds that Bee pollen makes a huge difference to his energy levels. We never eat fast food as we find it sits in our gut like a brick. Deborah Deborah on Founder +66 (0)857829019 deborah@... Motivate, Educate & Facilitate Optimum Health & Vitality, Globally <http://www.puriti.org/> www.puriti.org _____ From: Coconut Oil [mailto:Coconut Oil ] On Behalf Of Bonnie Cole Sent: 11 January 2008 08:21 Coconut Oil Subject: Re: Coconut Water Deborah: Now that you say it gives you energy, I'm wondering where that would come from if there was no Lauric Acid in it or whatever everyone is discussing. Bonnie .. <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19658/stime=1200015237/nc1=5008809/nc2=3848644/nc3=5170419> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 The program starts the process, it creates die off and my lifestyle keeps it in check... There is never just one thing that works its always a combination of food, exercise, managed stress and a balanced pH. Dxx Deborah on Founder +66 (0)857829019 deborah@... Motivate, Educate & Facilitate Optimum Health & Vitality, Globally <http://www.puriti.org/> www.puriti.org _____ From: Coconut Oil [mailto:Coconut Oil ] On Behalf Of Bonnie Cole Sent: 11 January 2008 08:25 Coconut Oil Subject: Re: Coconut Water Now you're saying that the Water has an effect on Candida and how can it, if it has NO Lauric Acid or other MCFA's and Dr. Fife says it doesn't. Bonnie .. <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19659/stime=1200015240/nc1=5008809/nc2=4025291/nc3=3848642> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Hi Mr. Fife, Would you know if the coconut water is alkaline or acidic? Thanks. Best regards Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Big Asian Groceries carry them. Some sell by the cartons. Be careful, read ingredients, some have sugar added and preservatives too. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Well said Deborah, 20 years ago I was on a 100 % raw diet for 4 months and a very good almost 80% raw diet and steamed food for 2 years and know exactly what you are talking about. Suzy Re: Coconut Water Deborah: Now that you say it gives you energy, I'm wondering where that would come from if there was no Lauric Acid in it or whatever everyone is discussing. Bonnie . <http://geo./serv?s=97359714/grpId=10620284/grpspId=1705062215/msgI d=19658/stime=1200015237/nc1=5008809/nc2=3848644/nc3=5170419> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 But I'd be leery of ones I never heard of..... Re: Coconut Water Big Asian Groceries carry them. Some sell by the cartons. Be careful, read ingredients, some have sugar added and preservatives too. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 , Coconut water is rich in alkalizing minerals, particularly potassium. Consequently, it has an alkalizing effect on the body. Bruce Re: Coconut Water Hi Mr. Fife, Would you know if the coconut water is alkaline or acidic? Thanks. Best regards Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 where can you purchase the coconut water and what brand Bruce Fife <bruce@...> wrote: , Coconut water is rich in alkalizing minerals, particularly potassium. Consequently, it has an alkalizing effect on the body. Bruce Re: Coconut Water Hi Mr. Fife, Would you know if the coconut water is alkaline or acidic? Thanks. Best regards Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 Deborrah, Is bee pollen a protein too? I've been finding ways to give protein to my husband without meat or any moving creature. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Hi there Info from my January newsletter. We like to take it three times per day, with warm water so it dissolves I also add my coconut oil to the cup. It changes the taste I do get a bit sick of the taste of the oil One thing though, if one is allergic to bee stings it can give similar effects to being stung so don't take it. If no allergy then its advisable to start on a low dosage and build up slowly. Both of our children have it before school each morning a dose of approx one desert spoon. Dxx Pollen contains the richest known source of vitamins, minerals, proteins amino acids, hormones, enzymes and fats, as well as significant quantities of natural antibiotics. Most of the known vitamins in pollen exist in perfect proportion, which further enhances their value. Bee pollen contains up to 59 different trace minerals and all minerals found in pollen are present in a highly digestible form. Approximately 35 grams of pollen each day will supply all the body's protein requirements. However, only 25 grams of pollen ingested daily will sustain a person in terms of providing sufficient amounts of each of the essential amino acids. Deborah on Founder +66 (0)857829019 deborah@... Motivate, Educate & Facilitate Optimum Health & Vitality, Globally <http://www.puriti.org/> www.puriti.org _____ From: Coconut Oil [mailto:Coconut Oil ] On Behalf Of melly banagale Sent: 12 January 2008 13:29 Coconut Oil Subject: Re: Coconut Water Deborrah, Is bee pollen a protein too? I've been finding ways to give protein to my husband without meat or any moving creature. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 You can find usually several different brands of coconut water in all the health food stores - it is suppose to be a great drink when you are exercising - much better than any of the sports drinks - too bad it is so expensive - it is what our children should get instead of gatorade. SeaLady Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 How about hemp protein..or pea protein. Whey is supposed to be good if he's ok with it coming from cows ;-) Re: Coconut Water Deborrah, Is bee pollen a protein too? I've been finding ways to give protein to my husband without meat or any moving creature. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Gee Deborrah, Thanks a lot for the info on bee pollen. Didn't know that. What is the best brand to buy and how can i obtain it? Thanks a millionl. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Hi Bruce Thanks. Am so glad to hear that coconut water is alkalizing because i have been trying to bring our system to alkaline level. Would you suggest that we also use coconut water for cancer patients to raise their alkalinity since it is said that cancer feeds on acid? Thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Dear Group Do visit this website and find out what you are getting when you buy those " processed " coconut water. http://www.fao.org/AG/magazine/9810/spot3.htm Quote Link to comment Share on other sites More sharing options...
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