Guest guest Posted September 8, 2009 Report Share Posted September 8, 2009 Could you enquire about or google for frozen coconut water? I found it in several forms in an oriental store. It was imported from somewhere like Malaysia or Thailand, forget which. It is in plastic bags which you thaw. I also was able to get another wonderful product - a frozen baby coconut with the juice and jelly in it, and the top sliced off ready to go. Rowena Frozen Coconut Chunks Manufacturer and exporter of the Frozen Coconut Chunks, Coconut Meat, Coconut Milk, andf Coconut Water... CELEBES COCONUT CORP Frozen Coconut Meat Coconut meat Clean and frozen No preservative Packaging: 50kg PP bag Storage: -18 deg Cel... TULUS TRI TUNGGAL PT ( Super Deal) Regional Frozen Grated Coconut Frozen grated coconut from Thailand... MATSURI INTERNATIONAL LP Frozen Coconut It is a good source of iron, fiber and contains high quantities of fatty acids. High in calories and saturated fats.... Amazon Power Pty Ltd frozen Coconuts frozen Coconuts... Alimentation Landers Inc. Frozen Fruit Coconut Frozen Fruit Coconut... Global Food Trading Co., Ltd. Fresh Frozen Shredded Coconut Farm-fresh fruits and vegetables, cleaned, cut and fresh-frozen at our ultramodern processing plant... Kay Kay Exports Frozen Shredded Coconut We are processoers and exporters of frozen shredded-grated coconut from India. We have own factory n... Sithara Exports frozen shredded coconut We have premium quality processed shredd coocnut in frozen which matches international specification in terms taste,size,etc.... P M S Agrotech Frozen Young Coconut Young Frozen Coconut... Minor Foods Group Frozen Coconut Cream Manufacturer of the Frozen Coconut Cream Concentrate in 2, 5, and, 10 kilo blocks, Canned Coconut Milk, Coconut Cream... Celebes Group Of Companies Frozen Coconut Round Shell We please to infrom you New Product! ! Frozen coconut round shell. BEST OF Thailand PRODUCT You... Asiaoriel Co Ltd Frozen coconut meat frozen fresh coconut meat (halves and chunks)... Mabuhay 2000 Ent., Inc. Frozen Coconut Jelly (Coco Glace) Frozen Coconut Jelly (Coco Glace)... THAI PATANA FROZEN CO.,LTD Coconut Cream Manufacturer of the Organic Certified Coconut Milk, Coconut Cream, Frozen Coconut Cream, Coconut Water, and Coconut Juice... Royce Food Corporation Organic Coconut Water Manufacturer of the Organic Certified Coconut Water, Coconut Juice, Coconut Cream, Coconut Milk, Frozen Coconut Cream... Thelma Development Corporation Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 I bought a coconut a couple weeks ago for fun for the kids to crack open. They were very excited about it but once we got it open we did not get very much water out of it and they were not really interested in the water, as it had little taste. We did eat the coconut though. I saved the water in the fridge until today actually. I had taken it out and was going to put it in my smoothie but it turned to gel and it had a strong sour taste and smell. I guess it went bad? Carolyn In a message dated 3/8/2011 3:32:53 P.M. Eastern Standard Time, kristen.k.winter@... writes: Also, I can't make it to Costco for a few days and I'm dying to know if they carry coconut water that is 'approved' by the group and what the cost breaks down to? You guys are great! On Tue, Mar 8, 2011 at 3:24 PM, kristenkaywinter <kristen.k.winter@...> wrote: I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go?What do you do with the coconut meat? Can/do you save it/freeze it?Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 Also, I can't make it to Costco for a few days and I'm dying to know if they carry coconut water that is 'approved' by the group and what the cost breaks down to?You guys are great! On Tue, Mar 8, 2011 at 3:24 PM, kristenkaywinter <kristen.k.winter@...> wrote: I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go? What do you do with the coconut meat? Can/do you save it/freeze it? Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 You can eat the meat right out of the shell. Because it's young, the amount of fat, if any, is negligible and it's very easy to digest. When I'm feeling ambitious, I like to sprinkle malt powder on it. There are a number of canned brands available in health food stores. Wait for one to go on sale, taste it, then stock up if you like it. Coconut Water I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go? What do you do with the coconut meat? Can/do you save it/freeze it? Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 Don't worry about approval! Read the label and if it looks okay, take it home and try it. Re: Coconut Water Also, I can't make it to Costco for a few days and I'm dying to know if they carry coconut water that is 'approved' by the group and what the cost breaks down to? You guys are great! On Tue, Mar 8, 2011 at 3:24 PM, kristenkaywinter <kristen.k.winter@...> wrote: I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go? What do you do with the coconut meat? Can/do you save it/freeze it? Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 What kind of coconut was it? Thai young green coconuts are an odd, white, pyramid shaped one commonly sold in health food stores. Of course a regular coconut looks like a fuzzy brown thingy. Which type did you have? Yes, coconut water or milk will spoil rather quickly, so I wouldn't use it if it smells off. I open my coconuts with a dremmel tool-works a charm! I can use the drill bit to drill three holes to easily pour out the water, then the cutting tool to buzz around the top of it to open it. Works on both types of coconuts. I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go?What do you do with the coconut meat? Can/do you save it/freeze it?Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 I'm not certain but I don't think young coconut holds up well once it has been opened (I realize, though, that you didn't mention the age of the one you bought). Re: Coconut Water I bought a coconut a couple weeks ago for fun for the kids to crack open. They were very excited about it but once we got it open we did not get very much water out of it and they were not really interested in the water, as it had little taste. We did eat the coconut though. I saved the water in the fridge until today actually. I had taken it out and was going to put it in my smoothie but it turned to gel and it had a strong sour taste and smell. I guess it went bad? Carolyn In a message dated 3/8/2011 3:32:53 P.M. Eastern Standard Time, kristen.k.winter@... writes: Also, I can't make it to Costco for a few days and I'm dying to know if they carry coconut water that is 'approved' by the group and what the cost breaks down to? You guys are great! On Tue, Mar 8, 2011 at 3:24 PM, kristenkaywinter <kristen.k.winter@...> wrote: I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go? What do you do with the coconut meat? Can/do you save it/freeze it? Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 I just read a review of a new Zico flavor...chocolate! It got a good review and its 114 calories/14 oz. if anyone's interested. Re: Coconut Water Also, I can't make it to Costco for a few days and I'm dying to know if they carry coconut water that is 'approved' by the group and what the cost breaks down to? You guys are great! On Tue, Mar 8, 2011 at 3:24 PM, kristenkaywinter <kristen.k.winter@...> wrote: I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go? What do you do with the coconut meat? Can/do you save it/freeze it? Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 brown fuzzy thing and I poked a hole in it where there was a soft spot, we went on the internet to find out how to open. I drained the water off of it in a container and then hit it with a hammer and it fell open kind of easy as it was precracked all the way arround. Carolyn In a message dated 3/8/2011 4:43:00 P.M. Eastern Standard Time, berrywell@... writes: What kind of coconut was it? Thai young green coconuts are an odd, white, pyramid shaped one commonly sold in health food stores. Of course a regular coconut looks like a fuzzy brown thingy. Which type did you have? Yes, coconut water or milk will spoil rather quickly, so I wouldn't use it if it smells off. I open my coconuts with a dremmel tool-works a charm! I can use the drill bit to drill three holes to easily pour out the water, then the cutting tool to buzz around the top of it to open it. Works on both types of coconuts. I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go?What do you do with the coconut meat? Can/do you save it/freeze it?Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 no idea the age, but I am sad I have to throw out the water. I was saving it like it was holy water or something, just kidding but not really why I was saving it, should have drank it right away now I have to throw it out. Carolyn In a message dated 3/8/2011 4:46:50 P.M. Eastern Standard Time, kareningotham@... writes: I'm not certain but I don't think young coconut holds up well once it has been opened (I realize, though, that you didn't mention the age of the one you bought). Re: Coconut Water I bought a coconut a couple weeks ago for fun for the kids to crack open. They were very excited about it but once we got it open we did not get very much water out of it and they were not really interested in the water, as it had little taste. We did eat the coconut though. I saved the water in the fridge until today actually. I had taken it out and was going to put it in my smoothie but it turned to gel and it had a strong sour taste and smell. I guess it went bad? Carolyn In a message dated 3/8/2011 3:32:53 P.M. Eastern Standard Time, kristen.k.winter@... writes: Also, I can't make it to Costco for a few days and I'm dying to know if they carry coconut water that is 'approved' by the group and what the cost breaks down to? You guys are great! On Tue, Mar 8, 2011 at 3:24 PM, kristenkaywinter <kristen.k.winter@...> wrote: I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go?What do you do with the coconut meat? Can/do you save it/freeze it?Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 I did not get very much though from the coconut. Carolyn In a message dated 3/8/2011 8:23:04 P.M. Eastern Standard Time, berrywell@... writes: Coconut water is great for keeping hydrated. It is full of minerals and electrolytes, so it is great after sports, workouts, or when you are sick. My daughter loves it made into popsicles! From: kristenkaywinter <kristen.k.winter@...>Subject: Coconut Water Date: Tuesday, March 8, 2011, 3:24 PM I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go?What do you do with the coconut meat? Can/do you save it/freeze it?Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 oh, wow u do have a lot of knowledge! In a message dated 3/8/2011 10:35:34 P.M. Eastern Standard Time, berrywell@... writes: Ah, that explains why it may have gone bad so quickly-pre cracked means the integrity of the coconut was compromised from the moment it was "pre cracked"-no telling how long it sat that way in a store. Best to get them in their natural form and crack them the old fashioned way. Once that shell is damaged or altered, the goodies on the inside start to break down. I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go?What do you do with the coconut meat? Can/do you save it/freeze it?Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 Coconut water is great for keeping hydrated. It is full of minerals and electrolytes, so it is great after sports, workouts, or when you are sick. My daughter loves it made into popsicles!From: kristenkaywinter <kristen.k.winter@...>Subject: Coconut Water Date: Tuesday, March 8, 2011, 3:24 PM I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go? What do you do with the coconut meat? Can/do you save it/freeze it? Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 Ah, that explains why it may have gone bad so quickly-pre cracked means the integrity of the coconut was compromised from the moment it was "pre cracked"-no telling how long it sat that way in a store. Best to get them in their natural form and crack them the old fashioned way. Once that shell is damaged or altered, the goodies on the inside start to break down. I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go?What do you do with the coconut meat? Can/do you save it/freeze it?Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 You likely didn't get much because it was "pre" cracked. They should feel very heavy and weighty when full of nice water. Having fresh coconut daily is one of the few things I miss about living in Florida! From: kristenkaywinter <kristen.k.winter@...>Subject: Coconut Water Date: Tuesday, March 8, 2011, 3:24 PM I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go?What do you do with the coconut meat? Can/do you save it/freeze it?Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 hard earned knowledge, I am afraid, lol. I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go?What do you do with the coconut meat? Can/do you save it/freeze it?Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2011 Report Share Posted March 8, 2011 You had a mature coconut; they contain much less water. You need a young coconut if you want it for drinking. Coconut Water Date: Tuesday, March 8, 2011, 3:24 PM I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go? What do you do with the coconut meat? Can/do you save it/freeze it? Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2011 Report Share Posted March 9, 2011 Thanks for all the info. As far as keeping coconuts I saw Robyn store her coconuts in the fridge until her teen son would get the meat out. It was in one of her videos (I think the video with her hot pink breakfast smoothie?): http://www.greensmoothiegirl.com/ On Tue, Mar 8, 2011 at 11:01 PM, <kareningotham@...> wrote: You had a mature coconut; they contain much less water. You need a young coconut if you want it for drinking. Coconut Water Date: Tuesday, March 8, 2011, 3:24 PM I need to get into coconut water. It looks like it is very popular to get a thai coconut and chop it open and use the water. That is something I would like to do, however, it seems if there was a quality bottled coconut water it might be more convenient for daily integration into the diet. What are your thoughts? Is there a quality brand? Is getting whole thai coconuts and using the water then getting the meat out, the best way to go? What do you do with the coconut meat? Can/do you save it/freeze it? Or, is coconut water a hype and not worth the money? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2011 Report Share Posted March 9, 2011 This is OT Coconut Water itself, but I thought you guys would get a good laugh. When my husband and I got married in India, he had to smash a coconut on the ground as part of the reception festivities. He had to hold it in his hand and just smash it against the concrete. It broke the first time he smashed it against the cement; smashing it with one blow is supposed to prove his virility--if it took more than one attempt his friends would have had a great time teasing him about his manhood! (The shell did cut his hand a little bit though, but he didn't seem to mind, LOL!) Joyce > > > From: kristenkaywinter <kristen.k.winter@...> > Subject: Coconut Water > > Date: Tuesday, March 8, 2011, 3:24 PM > > > > I need to get into coconut water. It looks like it is very popular to get > a thai coconut and chop it open and use the water. That is something I > would like to do, however, it seems if there was a quality bottled coconut > water it might be more convenient for daily integration into the diet. > > What are your thoughts? Is there a quality brand? Is getting whole thai > coconuts and using the water then getting the meat out, the best way to go? > > What do you do with the coconut meat? Can/do you save it/freeze it? > > Or, is coconut water a hype and not worth the money? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2011 Report Share Posted March 9, 2011 Hmm...they ought to take a tip from the Jews. We break a glass but wrap it first (it's smashed under foot, too). It's kinda woosy that way but a lot less messy. Coconut Water > > Date: Tuesday, March 8, 2011, 3:24 PM > > > > I need to get into coconut water. It looks like it is very popular to get > a thai coconut and chop it open and use the water. That is something I > would like to do, however, it seems if there was a quality bottled coconut > water it might be more convenient for daily integration into the diet. > > What are your thoughts? Is there a quality brand? Is getting whole thai > coconuts and using the water then getting the meat out, the best way to go? > > What do you do with the coconut meat? Can/do you save it/freeze it? > > Or, is coconut water a hype and not worth the money? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2011 Report Share Posted March 9, 2011 That is funny! Gab "The greatness of a nation and its moral progress can be judged by the way its animals are treated." ~ Mahatma Ghandi From: hatchjoyce <Joyce_Handy@...> Sent: Wed, March 9, 2011 9:53:42 PMSubject: Re: Coconut Water This is OT Coconut Water itself, but I thought you guys would get a good laugh. When my husband and I got married in India, he had to smash a coconut on the ground as part of the reception festivities. He had to hold it in his hand and just smash it against the concrete. It broke the first time he smashed it against the cement; smashing it with one blow is supposed to prove his virility--if it took more than one attempt his friends would have had a great time teasing him about his manhood! (The shell did cut his hand a little bit though, but he didn't seem to mind, LOL!) Joyce > > > From: kristenkaywinter <kristen.k.winter@...> > Subject: Coconut Water > > Date: Tuesday, March 8, 2011, 3:24 PM > > > > I need to get into coconut water. It looks like it is very popular to get > a thai coconut and chop it open and use the water. That is something I > would like to do, however, it seems if there was a quality bottled coconut > water it might be more convenient for daily integration into the diet. > > What are your thoughts? Is there a quality brand? Is getting whole thai > coconuts and using the water then getting the meat out, the best way to go? > > What do you do with the coconut meat? Can/do you save it/freeze it? > > Or, is coconut water a hype and not worth the money? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2011 Report Share Posted March 10, 2011 Leave it to men to come up with a ritual that involves smashing one nut to prove the others are up to par, lol.From: hatchjoyce <Joyce_Handy@...>Subject: Re: Coconut Water Date: Wednesday, March 9, 2011, 11:53 PM This is OT Coconut Water itself, but I thought you guys would get a good laugh. When my husband and I got married in India, he had to smash a coconut on the ground as part of the reception festivities. He had to hold it in his hand and just smash it against the concrete. It broke the first time he smashed it against the cement; smashing it with one blow is supposed to prove his virility--if it took more than one attempt his friends would have had a great time teasing him about his manhood! (The shell did cut his hand a little bit though, but he didn't seem to mind, LOL!) Joyce > > > From: kristenkaywinter <kristen.k.winter@...> > Subject: Coconut Water > > Date: Tuesday, March 8, 2011, 3:24 PM > > > > I need to get into coconut water. It looks like it is very popular to get > a thai coconut and chop it open and use the water. That is something I > would like to do, however, it seems if there was a quality bottled coconut > water it might be more convenient for daily integration into the diet. > > What are your thoughts? Is there a quality brand? Is getting whole thai > coconuts and using the water then getting the meat out, the best way to go? > > What do you do with the coconut meat? Can/do you save it/freeze it? > > Or, is coconut water a hype and not worth the money? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2011 Report Share Posted April 5, 2011 Hello, Is coconut water ok to have. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 6, 2011 Report Share Posted April 6, 2011 Hi all, So coconut water IS ok to have? OR, Not ok? If it contains nothing else... > > > > Hello, > > Is coconut water ok to have. > > > +++Hi ina, > > I just calculated coconut water, and it is okay, if there are no additives. It contains 6.3 net carb grams, which is after subtracting the fibers. > > Bee > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 6, 2011 Report Share Posted April 6, 2011 Dear Bee, That's strange coconut water would have fibers. And it sure tastes sweet. But I love the stuff, so if you think it's okay I'd drink it! > > > > +++Hi ina, > > > > I just calculated coconut water, and it is okay, if there are no > additives. It contains 6.3 net carb grams, which is after subtracting the > fibers. > > > > Bee > > > > > Quote Link to comment Share on other sites More sharing options...
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