Re: Holidays in Europe

[Guest guest]

> Hello group, 

> I have sometimes tried to do the 9-day program, but I can not stay on liquids

for more than 1-2 days, and I would like to stay at least 5.

+++Hi Raquel.

My 9-Day Program says liquids the first day and add pureed foods the 2nd day as

follows:

Day One: Consume only liquid foods such as clear soup, Mineral–Rich Bone Broth,

Bee's Egg Drink (see note below), water, etc. You can have 2 cups of tea per

day. Do not consume any solid foods.

Bee's Egg Drink Note: If you are unable to tolerate the fats in this drink, use

another type of good fat, i.e. extra virgin olive oil, or lard. You should start

with small amounts of fat (1/2 to 1 teaspoon 3 times per day), with less eggs

and other ingredients, and only gradually increase the fat every 5 or more days.

Day Two: Add foods that are cooked and pureed in a blender or food processor.

Foods should only include foods allowed on the Candida Diet Food List. Pureeing

foods increases absorption, puts less stress on the digestive system and the

body, and they decrease the amount of undigested foods—see How to Puree Foods,

and the Kinds of Foods to Puree below.

+++So you wouldn't stay on liquid foods for 2 days. Why do you want to stay on

liquid foods for 5 days?

Next week I am on holiday (I live in Spain) and I ask you if there is someone

who would like to spend the Easter with me while we do the 9-day program (only

liquids) in Spain or another European place for 4-5 days.

+++If you are on holiday you would need to also do the clear water enemas every

day.

Bee

[Guest guest]

Hello Bee,

After I eat cooked meat or eggs I feel more irritable, bloated  and I am very

very thirsty. Sometimes I drink 1 litre of water in half hour. When I stay

on Bee's egg drink for 1 day I feel better for 2 days and latter I am the

same.

Eating pureed foods help me more less than drinking Bee's egg drink. Do liquid

foods digest in a different way than solid or pureed foods? Is there any organ

from the digestive system which doesn´t work when we stay on liquids foods?

Thank you

Raquel

 

> Hello group, 

> I have sometimes tried to do the 9-day program, but I can not stay on liquids

>for more than 1-2 days, and I would like to stay at least 5.

+++Hi Raquel.

My 9-Day Program says liquids the first day and add pureed foods the 2nd day as

follows:

Day One: Consume only liquid foods such as clear soup, Mineral–Rich Bone

Broth,

Bee's Egg Drink (see note below), water, etc. You can have 2 cups of tea per

day. Do not consume any solid foods.

Bee's Egg Drink Note: If you are unable to tolerate the fats in this drink, use

another type of good fat, i.e. extra virgin olive oil, or lard. You should start

with small amounts of fat (1/2 to 1 teaspoon 3 times per day), with less eggs

and other ingredients, and only gradually increase the fat every 5 or more days.

Day Two: Add foods that are cooked and pureed in a blender or food processor.

Foods should only include foods allowed on the Candida Diet Food List. Pureeing

foods increases absorption, puts less stress on the digestive system and the

body, and they decrease the amount of undigested foods—see How to Puree Foods,

and the Kinds of Foods to Puree below.

+++So you wouldn't stay on liquid foods for 2 days. Why do you want to stay on

liquid foods for 5 days?

Next week I am on holiday (I live in Spain) and I ask you if there is someone

who would like to spend the Easter with me while we do the 9-day program (only

liquids) in Spain or another European place for 4-5 days.

+++If you are on holiday you would need to also do the clear water enemas every

day.

Bee

[Guest guest]

>

> Hello Bee,

> After I eat cooked meat or eggs I feel more irritable, bloated and I am very

very thirsty. Sometimes I drink 1 litre of water in half hour.

+++Oh my goodness Raquel. Please do not drink too much water at a time since it

is not the cause of you being so thirsty. You can overdose on water!

+++Your thirst indicates your adrenal glands are working over time and adrenal

issues are very common for unhealthy people. This program helps the adrenals

along with all other organs in the body so they normalize, which takes time and

patience.

+++With adrenal issues and also stress of just being unhealthy your body is

running on its fight/flight nervous system, which shuts down or lowers some

processes throughout the body, including saliva production. So it is important

that when you get irritable and get so thirty that you do deep breathing

exercises. The processes that are affected by that nervous system and how to do

the exercises are in this article:

http://www.healingnaturallybybee.com/articles/breath4.php

When I stay on Bee's egg drink for 1 day I feel better for 2 days and latter I

am the same. Eating pureed foods help me more less than drinking Bee's egg

drink. Do liquid foods digest in a different way than solid or pureed foods? Is

there any organ from the digestive system which doesn´t work when we stay on

liquids foods?

+++Nutrient-rich liquid foods digest fine, but it is only meant to be done

short-term. You wanted to do it for 5 days, so that is okay, but ensure you add

pureed foods after that.

+++That is because it is important you get your daily intake of protein, fat and

carbs according to your ratios, which is more difficult to do on all liquids -

see:

http://www.healingnaturallybybee.com/articles/foods8.php

After writing down your calculated ratios, go to this article that explains how

to enter them in fitday.com so you can see if you are getting proper nutrients:

http://www.healingnaturallybybee.com/articles/foods9.php

All the best, Bee