Re: Repost: danger of the optimal diet?

[Guest guest]

Thanks Bee for taking your time to respone. I will forward it to my local group.

Hopefully many will join your program and get healthy.

> Hi Wanda,

>

> Perfect Health claims that Zero-Carb Diets Can Induce Mucus Deficiency.

>

> First, they claim they were doing a Zero-Carb diet, but their diet was

definitely not Zero-Carbs. The husband writes: " I ate a high-vegetable but

extremely low-carb diet from December 2005 to January 2008. At the time I

thought I was getting about 300 carb calories a day, but I now consider this to

have been a zero-carb diet, since I don't believe carb calories are available

from most vegetables. "

>

> So it is obvious they do not understand what Carbs are, and that they are all

plant foods, including vegetables.

>

> They write: " Vegetable carbs are mostly consumed by gut bacteria, whose

assistance we need to break down vegetable matter, or by intestinal cells which

consume glucose during digestion. "

>

> They also do not understand that all carbs contain fibers (called cellulose),

which is the cell wall of all plant foods that Humans are unable to digest,

which is why the body must create bacteria in order to break them down. Raw

Versus Cooked Carbs (all plant foods) explains this:

http://www.healingnaturallybybee.com/articles/veg3.php

>

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[Guest guest]

Hi Wanda,

I'm am going to write more about The Optimal Diet and Cancer, so hold off on

sending that to your group. I just need more time, since I have to get my taxes

done soon - they are due the end of April here in Canada.

Cheers, Bee

>

> Thanks Bee for taking your time to respone. I will forward it to my local

group. Hopefully many will join your program and get healthy.

>

> > Hi Wanda,

> >

> > Perfect Health claims that Zero-Carb Diets Can Induce Mucus Deficiency.

> >

> > First, they claim they were doing a Zero-Carb diet, but their diet was

definitely not Zero-Carbs. The husband writes: " I ate a high-vegetable but

extremely low-carb diet from December 2005 to January 2008. At the time I

thought I was getting about 300 carb calories a day, but I now consider this to

have been a zero-carb diet, since I don't believe carb calories are available

from most vegetables. "

> >

> > So it is obvious they do not understand what Carbs are, and that they are

all plant foods, including vegetables.

> >

> > They write: " Vegetable carbs are mostly consumed by gut bacteria, whose

assistance we need to break down vegetable matter, or by intestinal cells which

consume glucose during digestion. "

> >

> > They also do not understand that all carbs contain fibers (called

cellulose), which is the cell wall of all plant foods that Humans are unable to

digest, which is why the body must create bacteria in order to break them down.

Raw Versus Cooked Carbs (all plant foods) explains this:

http://www.healingnaturallybybee.com/articles/veg3.php