Re: Carbs/Fats (Length of time to cook bone broth)

[Guest guest]

Bee wrote:

> You would not keep boiling anything for 3 hours.

+++ I meant " boiling " (as opposed to " roasting " ) was the way I was cooking. Of

course, it was simmered once it came to a boil...

>

> If you use a whole chicken or chicken with meat on it, there's a different way

of handling it when you continue to cooks the bones for bone broth, - see my

recipe for Mineral-Rich Bone Broth:

> http://www.healingnaturallybybee.com/recipes/recipe21.php

+++ This is what I have been following, Bee, and it states:

" Chicken: Reduce heat and simmer covered for 6 to 24 hours. "

That is why I was surprised to read your post stating broth had to simmer for 12

hrs. I've been using the 6 hrs after the chicken was cooked and the meat

removed...

[Guest guest]

>

> > You would not keep boiling anything for 3 hours.

>

> +++ I meant " boiling " (as opposed to " roasting " ) was the way I was cooking.

Of course, it was simmered once it came to a boil...

***Okey dokey .

> >

> > If you use a whole chicken or chicken with meat on it, there's a different

way of handling it when you continue to cooks the bones for bone broth, - see my

recipe for Mineral-Rich Bone Broth:

> > http://www.healingnaturallybybee.com/recipes/recipe21.php

>

> +++ This is what I have been following, Bee, and it states:

>

> " Chicken: Reduce heat and simmer covered for 6 to 24 hours. "

>

> That is why I was surprised to read your post stating broth had to simmer for

12 hrs. I've been using the 6 hrs after the chicken was cooked and the meat

removed...

+++Oh, I did not realize that was your question. It was my mistake, but if you

simmer it longer it does help pull out more minerals. I always simmer chicken

bones 12 hours.

Bee