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re pain in hips

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> Hello Bee,

I am sorry I was not specific enough. I am taking omega 3, the calcium

magnesium vit B and C and now have got more vit a from a bottle. I don't have

the gogestove aods ;ole hydrochloris acid so I make sauerkraut.

I just would love to go for a short bike ride and cannot with all the pain. I

will try and get some oil of oregano and try what you sugguested though.

Thanks again,

Heidi

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> Hi bee,

>

> Heidi here again with a question regarding the pain I am experiencing in my

hip and my legs mostly my lower ligaments. Seems to get better on drier days but

still my mobility is limited and with me not wanting to take much pain meds I am

having a hard time dealing with the pain because of my low pain tolerance.

I have put the vit A back in my diet the past 5 days and it is somewhat better.

I am only up to two tablespoons of coconut oil and I am not able to get any

organic meat or unpasteurized milk or butter.

So I only can walk somedays but since I work part time I need to be flexible to

clean and bend. doing my deep breathing but only works for the pain while I am

doing that. what can I do I never had hip pain or injury before cannot

understand why I am experiencing this. I have been on the diet for over 6 months

but have cheated in between and have stayed on it clean for over three weeks.

Your advise will greatly be appreciated.

++Hi Heidi,

Damp weather can increase some kinds of symptoms in some people. Also, there is

no dairy like milk, on this program, except butter. So you should only be having

butter.

It is not necessary to have organic meats and unpasteurized raw butter either.

They are healthier, but you still get important nutrients from non-organic

sources. It is more important to eat non-organic sources than to avoid them

because you cannot get the ideal healthier meats and butter.

The reason you have pain, weakness, and are having difficulty walking and moving

is because toxins that have moved into those areas, which happens to most people

when their body is not yet able to detoxify itself like it should. It means the

toxins are mobilized (moving) but they have not been detoxified yet.

You say you put Vitamin A back in your diet recently, however you need to be

taking vitamin A, along with omega 3 and vitamin D (in cod liver oil

supplements) every day since all of those nutrients work together with the other

supplements and the foods on my list, in order to heal and detoxify your body.

Since you did it with diet; what food did you add to put vitamin A back in?

Clean, without cheating, for 3 weeks, may not be long enough depending upon how

much you consumed while cheating, how often, and what kind of food you ate.

Are you taking all of the supplements? They are very important because all of

the nutrients in the foods and the supplements work together to help your body

detoxify and heal itself.

You can do some natural things to help with your pain, which are mainly those

that help your body detoxify, as explained in this article:

http://www.healingnaturallybybee.com/articles/detox.php

You should definitely be taking an Epsom salt baths per day and doing coffee

enemas as listed in that article.

Also you can take megadoses of vitamin C for 2 weeks, in addition to your usual

dose (4,000 mg daily) starting with 4,000 mg taken all at once and only one time

immediately. Then take 1,000 mg every hour while you are awake to bowel

tolerance (loose stools). When you get loose stools take a little less every

hour, i.e. 200 mg, and so on. Every time you get loose stools take less vitamin

C per hour. At the end of two weeks gradually lower your extra doses to 4,000 mg

daily that you were taking before.

You can also use natural substances to help with pain:

1) Take White Willow Bark, available in capsules at your health store, and take

them according to the label, with food. It is the natural form of aspirin.

2) Mix oil of oregano 50/50 with extra virgin olive oil in a dropper bottle. Rub

it into the areas that give you the most pain, and if possible apply warm, not

hot heat, for 1/2 hour to help it sink into your skin.

3) Also sniff frequently on the original oil of oregano bottle to help get the

fumes up into your head which can help with the pain centers there. Not only

will oil of oregano help heal the area, but it is also as powerful of a pain

killer as morphine, but do not take it internally.

The best in health, Bee

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