Guest guest Posted April 19, 2011 Report Share Posted April 19, 2011 > Hello Bee, I am sorry I was not specific enough. I am taking omega 3, the calcium magnesium vit B and C and now have got more vit a from a bottle. I don't have the gogestove aods ;ole hydrochloris acid so I make sauerkraut. I just would love to go for a short bike ride and cannot with all the pain. I will try and get some oil of oregano and try what you sugguested though. Thanks again, Heidi --------------------------------------------------------------------- > Hi bee, > > Heidi here again with a question regarding the pain I am experiencing in my hip and my legs mostly my lower ligaments. Seems to get better on drier days but still my mobility is limited and with me not wanting to take much pain meds I am having a hard time dealing with the pain because of my low pain tolerance. I have put the vit A back in my diet the past 5 days and it is somewhat better. I am only up to two tablespoons of coconut oil and I am not able to get any organic meat or unpasteurized milk or butter. So I only can walk somedays but since I work part time I need to be flexible to clean and bend. doing my deep breathing but only works for the pain while I am doing that. what can I do I never had hip pain or injury before cannot understand why I am experiencing this. I have been on the diet for over 6 months but have cheated in between and have stayed on it clean for over three weeks. Your advise will greatly be appreciated. ++Hi Heidi, Damp weather can increase some kinds of symptoms in some people. Also, there is no dairy like milk, on this program, except butter. So you should only be having butter. It is not necessary to have organic meats and unpasteurized raw butter either. They are healthier, but you still get important nutrients from non-organic sources. It is more important to eat non-organic sources than to avoid them because you cannot get the ideal healthier meats and butter. The reason you have pain, weakness, and are having difficulty walking and moving is because toxins that have moved into those areas, which happens to most people when their body is not yet able to detoxify itself like it should. It means the toxins are mobilized (moving) but they have not been detoxified yet. You say you put Vitamin A back in your diet recently, however you need to be taking vitamin A, along with omega 3 and vitamin D (in cod liver oil supplements) every day since all of those nutrients work together with the other supplements and the foods on my list, in order to heal and detoxify your body. Since you did it with diet; what food did you add to put vitamin A back in? Clean, without cheating, for 3 weeks, may not be long enough depending upon how much you consumed while cheating, how often, and what kind of food you ate. Are you taking all of the supplements? They are very important because all of the nutrients in the foods and the supplements work together to help your body detoxify and heal itself. You can do some natural things to help with your pain, which are mainly those that help your body detoxify, as explained in this article: http://www.healingnaturallybybee.com/articles/detox.php You should definitely be taking an Epsom salt baths per day and doing coffee enemas as listed in that article. Also you can take megadoses of vitamin C for 2 weeks, in addition to your usual dose (4,000 mg daily) starting with 4,000 mg taken all at once and only one time immediately. Then take 1,000 mg every hour while you are awake to bowel tolerance (loose stools). When you get loose stools take a little less every hour, i.e. 200 mg, and so on. Every time you get loose stools take less vitamin C per hour. At the end of two weeks gradually lower your extra doses to 4,000 mg daily that you were taking before. You can also use natural substances to help with pain: 1) Take White Willow Bark, available in capsules at your health store, and take them according to the label, with food. It is the natural form of aspirin. 2) Mix oil of oregano 50/50 with extra virgin olive oil in a dropper bottle. Rub it into the areas that give you the most pain, and if possible apply warm, not hot heat, for 1/2 hour to help it sink into your skin. 3) Also sniff frequently on the original oil of oregano bottle to help get the fumes up into your head which can help with the pain centers there. Not only will oil of oregano help heal the area, but it is also as powerful of a pain killer as morphine, but do not take it internally. The best in health, Bee Quote Link to comment Share on other sites More sharing options...
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