more reactive on first meal of day than last

[Guest guest]

wondering if there is any rhyme or reason to this or if others suffer from it.

After a nightlong fast, I feel okay, but get low blood sugar type symptoms if I

don't eat within a couple hours of waking. (dizzy heavy head, confused, shakes)

What I have found is that now, (not before on my downward slope to being here

now) is that my first meal really agitates my body the most it seems, I get

stingy feelings, esp in mouth, very agitated in legs and my personal host of sx

start. But as I eat through the day 'typically' not always, the next meal are

less of an assault on me. Often my evening intake of food is the very least

reactive.

I also get sort of a newer drowsy feeling, and heavy eyes after breakfast - is

this a type of insulin response?

On the positive, I kept at it, and am now able to slightly better tolerate the

nutiva coconut oil! I am starting to work up to 1/2 tsp 3x a day instead of

just 1/4 tsp. I have it with my meals of course.

Also, even though I react to food/eating, I don't always which is both good and

perplexing. I at 2x yesterday and the 3rd time of same food, I got very intense

crazy zingy, internal searing acid agony, but then fortunately did not at 4th

meal at night, and was able to sleep through the night w/o being woken up with

the aforementioned sx.

because I have limited foods, I just pick one meat and 2 vegs to eat that day

and eat it 4x. I have trouble with only 3x b/c i get low blood sugar sx and

shakes etc. But did notice that yesterday not as bad. Perhaps the e.v.c.o. is

helping with that.

Thank you

[Guest guest]

>

> wondering if there is any rhyme or reason to this or if others suffer from it.

After a nightlong fast, I feel okay, but get low blood sugar type symptoms if I

don't eat within a couple hours of waking. (dizzy heavy head, confused, shakes)

+++Hi there. Would you please put your first name at the end of your posts. We

have so many messages on this group from many people and it is easier to

remember people by name, rather than email address. Thanks a bunch!

+++You may not be having low blood sugar symptoms. Detoxifying symptoms " feel

the same " as low blood sugar so that why many people get them confused. Your

body detoxifies itself more at night so it is understandable you'll have

detoxifying symptoms in the morning.

>

> What I have found is that now, (not before on my downward slope to being here

now) is that my first meal really agitates my body the most it seems, I get

stingy feelings, esp in mouth, very agitated in legs and my personal host of sx

start.

+++If low blood sugar was the problem you would feel better after eating,

however you aren't. After not eating all night (fasting), your first meal with

all of its nutrients helps your body detoxify even more, so it goes into high

gear since the symptoms you describe are all detoxifying symptoms.

But as I eat through the day 'typically' not always, the next meal are less of

an assault on me. Often my evening intake of food is the very least reactive.

+++I've found that is typical for most people.

> I also get sort of a newer drowsy feeling, and heavy eyes after breakfast - is

this a type of insulin response?

+++Feeling drowsy and heavy eyes are also detoxifying symptoms, so that's why

people become fatigued, not only when they are going downhill towards poorer and

poorer health, but also when they go uphill towards better and better health.

+++You will also re-experience, called retracing, of all of your past symptoms

as explained in this article:

http://www.healingnaturallybybee.com/articles/heal10.php

+++So IF you had any of the symptoms in the past that you have now, that is

because of retracing. However, new symptoms will also happen, as explained in

the article above.

> On the positive, I kept at it, and am now able to slightly better tolerate the

nutiva coconut oil! I am starting to work up to 1/2 tsp 3x a day instead of

just 1/4 tsp. I have it with my meals of course.

+++Good for you!

>

> Also, even though I react to food/eating, I don't always which is both good

and perplexing.

I at 2x yesterday and the 3rd time of same food, I got very intense crazy zingy,

internal searing acid agony, but then fortunately did not at 4th meal at night,

and was able to sleep through the night w/o being woken up with the

aforementioned sx.

+++You don't always react and that's a clue to why you get reactions to

foods/eating sometimes. Getting healthy is not a steady uphill climb, since it

has many ups and downs. When your body gets stronger and you are feeling good

for awhile, wham your body will dig in and start healing and detoxifying more

since it has become more able.

> because I have limited foods, I just pick one meat and 2 vegs to eat that day

and eat it 4x. I have trouble with only 3x b/c i get low blood sugar sx and

shakes etc. But did notice that yesterday not as bad. Perhaps the e.v.c.o. is

helping with that.

+++As I wrote above, please do not assume you have low blood sugar because

detoxifying symptoms feels like low blood sugar.

However, as your body heals it will also retrace all of your past low blood

sugar issues, just like it retraces past blood pressure issues, etc. When your

body retraces low blood sugar there is nothing you can do to change it, so

that's why direct treatments or treating symptoms doesn't work or help.

So it is not important to actually " know " what is causing your symptoms, whether

from the past or not, since you know you are progressing towards health on this

program. Just carry on and let your body do its job. It does a marvelous job

when we treat it according to Nature's Laws on Health and Healing.

All the best, Bee