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Re: Re: Am desperate, Pls advise Fibromyalgia pain

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Thanks so much Bee. I will try all. I have been doing skin brushing for a

couple of weeks now. I use the 'verbose brushing' technique. Do you approve of

that?

Re exercise. I have been doing a special back pain yoga, which I will stop for

now. With this yoga it is also recommended that I lie on the ground twice a day

just breathing, similar to cranial osteopathy I did some years ago. Is that ok?

Also, I walked a lot yesterday, every second day resulting in great pain.

Should stop that too I guess.

One last thing, I've had diarrhea for a week now; I just started on

my vitamins. Forgot your instructions and took 3gms for the first few days and

have only taken 1gm for the last two days. Is this why I have it and should it

stop now? Thanks again. You reply to so many people. It's amazing.

________________________________

From: Bee <beeisbuzzing2003@...>

>

> I've had FB (fibromyalgia) for some years now, but not like this. I read that

>it can get worse in general, but with this new diet I didn't expect it to get

so

>bad. My neck and shoulders ache also, and my hand and knee joints. I have

been

>doing gentle back yoga exercise. I do feel the strain at times, which is

>painful and have cut back to minimum exercise and I do floor breathing

exercise

>and relaxation tapes at night. No regular sleep even if I try to go to bed at

>10pm (unheard of for me).

>

> Is this because of the diet? How long will it last, a rough guess?

+++Yes, it is because this program helps your body detoxify and heal itself, and

so symptoms do get worse before they get better. You can be thankful your body

is retracing like it should because you know the program is working, and you ARE

progressing towards health and not towards disease as this article explains:

http://www.healingnaturallybybee.com/articles/heal10.php

+++It takes 1 month of natural healing for every year you've been unhealthy or

had a certain kind of health issue, like fibromyalgia. That's like my brother

who had diarrhea (Crohn's Disease) for 20 years and it didn't stop until his

body had completely retraced it, which took him 20 months on my program.

Is there anything natural I can take for the pain? Turmeric? A reminder, I am

51 and going through menopause. I need to get better as I have to move to

Brussels soon (May), on my own, to find job. I know this is causing stress but

I have no choice. I am really tired as well. Should I give in to strong

painkiller or an injection? I know this is my choice in the end, but if there

is help, I would appreciate. Main thing is does the FB get worse. Any one out

there been through this. Hate to be dramatic, but I feel like I'm dying here!

>

> The annoying thing is I believe in this diet and my stomach is much better and

>I have lost those annoying extra middle aged lbs. Help!!!

+++Your FB probably won't get any worse than it is not.

+++The best help is to assist your body's effort to detoxify itself, without

interfering with the nutrients (diet plus supplements), so taking something like

turmeric isn't good.

Since you are having such a rough time do my 9-Day Program which is the best way

to help detoxification:

http://www.healingnaturallybybee.com/articles/dig6.php

After that do coffee enemas:

http://www.healingnaturallybybee.com/articles/enema1.php

You shouldn't do any exercising for now, since it mobilizes toxins making your

symptoms worse. Instead just do the Dry Skin Brushing as instructed on my 9-Day

Program.

Also take Epsom salt baths once a day about 1/2 hour before bed time.

Also read this article How to Detoxify Effectively:

http://www.healingnaturallybybee.com/articles/detox.php

For the pain take white willow bark capsules. You can buy them at the health

store or online, and taken them according to the label.

Also you can alleviate muscle pain by rubbing this mixture into the muscles that

feel the worst: Oil of Oregano mixed 50/50 with olive oil. Be sure not to get

it into your eyes.

You can apply heat too, which helps alleviate pain.

I hope that helps.

Bee

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