Am desperate, Pls advise Fibromyalgia pain

[Guest guest]

Hi, I've been on this forum already, but now have a pressing issue. I've been

on the diet for a few months now, with a few cheats. For months before I was

having severe stomach pains,usually in the morning. I was eating less carbs.

Happily now my stomach pains are less severe and some days there are none at

all.

That problem now is that my overall body pain is very severe. As I'm typing

this I have severe pains in my legs, under my feet, both burning and nerve type.

The pain in my legs change frequently. Today it is on the outside left leg.

Usually it radiates inside leg from my pelvis. I wonder sometime if this is

radiating from my stomach. My back hip muscles are very sore and I am having

problems getting around in the mornings. At night it's ok until about two hours

after laying down, and if I sleep I awake at around 5am with pains in arms and

legs. I didn't have this before.

I've had FB for some years now, but now like this. I read that it can get worse

in general, but with this new diet I didn't expect it to get so bad. My neck

and shoulders ache also, and my hand and knee joints. I have been doing gentle

back yoga exercise. I do feel the strain at times, which is painful and have

cut back to minimum exercise and I do floor breathing exercise and relaxation

tapes at night. No regular sleep even if I try to go to bed at 10pm (unheard of

for me).

Is this because of the diet? How long will it last, a rough guess? Is there

anything natural I can take for the pain? Turmeric? A reminder, I am 51 and

going through menopause. I need to get better as I have to move to Brussels

soon (May), on my own, to find job. I know this is causing stress but I have

no choice. I am really tired as well. Should I give in to strong painkiller or

an injection? I know this is my choice in the end, but if there is help, I

would appreciate. Main thing is does the FB get worse. Any one out there been

through this. Hate to be dramatic, but I feel like I'm dying here!

The annoying thing is I believe in this diet and my stomach is much better and I

have lost those annoying extra middle aged lbs. Help!!!

[Guest guest]

>

> Hi, I've been on this forum already, but now have a pressing issue. I've been

> on the diet for a few months now, with a few cheats. For months before I was

> having severe stomach pains,usually in the morning. I was eating less carbs.

> Happily now my stomach pains are less severe and some days there are none at

> all.

+++That's great Nuala!

>

> That problem now is that my overall body pain is very severe. As I'm typing

this I have severe pains in my legs, under my feet, both burning and nerve type.

The pain in my legs change frequently. Today it is on the outside left leg.

Usually it radiates inside leg from my pelvis. I wonder sometime if this is

radiating from my stomach. My back hip muscles are very sore and I am having

problems getting around in the mornings. At night it's ok until about two hours

after laying down, and if I sleep I awake at around 5am with pains in arms and

legs. I didn't have this before.

+++

>

> I've had FB (fibromyalgia) for some years now, but not like this. I read that

it can get worse in general, but with this new diet I didn't expect it to get so

bad. My neck and shoulders ache also, and my hand and knee joints. I have been

doing gentle back yoga exercise. I do feel the strain at times, which is

painful and have cut back to minimum exercise and I do floor breathing exercise

and relaxation tapes at night. No regular sleep even if I try to go to bed at

10pm (unheard of for me).

>

> Is this because of the diet? How long will it last, a rough guess?

+++Yes, it is because this program helps your body detoxify and heal itself, and

so symptoms do get worse before they get better. You can be thankful your body

is retracing like it should because you know the program is working, and you ARE

progressing towards health and not towards disease as this article explains:

http://www.healingnaturallybybee.com/articles/heal10.php

+++It takes 1 month of natural healing for every year you've been unhealthy or

had a certain kind of health issue, like fibromyalgia. That's like my brother

who had diarrhea (Crohn's Disease) for 20 years and it didn't stop until his

body had completely retraced it, which took him 20 months on my program.

Is there anything natural I can take for the pain? Turmeric? A reminder, I am

51 and going through menopause. I need to get better as I have to move to

Brussels soon (May), on my own, to find job. I know this is causing stress but

I have no choice. I am really tired as well. Should I give in to strong

painkiller or an injection? I know this is my choice in the end, but if there

is help, I would appreciate. Main thing is does the FB get worse. Any one out

there been through this. Hate to be dramatic, but I feel like I'm dying here!

>

> The annoying thing is I believe in this diet and my stomach is much better and

I have lost those annoying extra middle aged lbs. Help!!!

+++Your FB probably won't get any worse than it is not.

+++The best help is to assist your body's effort to detoxify itself, without

interfering with the nutrients (diet plus supplements), so taking something like

turmeric isn't good.

Since you are having such a rough time do my 9-Day Program which is the best way

to help detoxification:

http://www.healingnaturallybybee.com/articles/dig6.php

After that do coffee enemas:

http://www.healingnaturallybybee.com/articles/enema1.php

You shouldn't do any exercising for now, since it mobilizes toxins making your

symptoms worse. Instead just do the Dry Skin Brushing as instructed on my 9-Day

Program.

Also take Epsom salt baths once a day about 1/2 hour before bed time.

Also read this article How to Detoxify Effectively:

http://www.healingnaturallybybee.com/articles/detox.php

For the pain take white willow bark capsules. You can buy them at the health

store or online, and taken them according to the label.

Also you can alleviate muscle pain by rubbing this mixture into the muscles that

feel the worst: Oil of Oregano mixed 50/50 with olive oil. Be sure not to get

it into your eyes.

You can apply heat too, which helps alleviate pain.

I hope that helps.

Bee

[Guest guest]

>

> Thanks so much Bee. I will try all. I have been doing skin brushing for a

couple of weeks now. I use the 'verbose brushing' technique. Do you approve of

that?

+++Hi Nuala. I don't know what that is, so please give me a link or explain it

to me.

>

> Re exercise. I have been doing a special back pain yoga, which I will stop

for now. With this yoga it is also recommended that I lie on the ground twice a

day just breathing, similar to cranial osteopathy I did some years ago. Is that

ok?

+++Yes, you can do that, but lay like this at the same time, which is under

" Simple Things to Help You " in my main candida article:

-For relaxation do this for 15 minutes every day. Lie down on the floor with

your feet on a chair so your thighs are at a right angle to the seat of the

chair and the calves of your legs are lying across the seat of the chair. It is

as simple as that.

Also " Thump your thymus gland to stimulate it every day. " The thymus gland is an

important part of Lymphatic System, which helps the body detoxify itself. It is

located underneath the top of the breast bone.

To thump it, use your knuckles and thump gently but firmly on the top of your

breast bone - see this image of the Immune System for its location. Gently thump

about 10 times in a row. Do this a few times a day to wake up your thymus gland.

> Also, I walked a lot yesterday, every second day resulting in great pain.

Should stop that too I guess.

+++Yes, since it is exercise too.

>

> One last thing, I've had diarrhea for a week now; I just started on

> my vitamins. Forgot your instructions and took 3gms for the first few days

and have only taken 1gm for the last two days. Is this why I have it and should

it stop now? Thanks again. You reply to so many people. It's amazing.

+++Diarrhea is also because of detoxification. What supplement did you take 3

grams of ? If it was vitamin C, always start with 1 gram and increase it only

every 5 days, whether you have diarrhea or not.

All the best, Bee