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Dan,

It is not off-topic. We originally splintered off of the oxylist,

hence the name oxy-plus. But, we are also about the plus. ;-)

I believe it is just brewed coffee, but it is coffee grown at the

highest altitudes where there are no insects, and therefore don't

contain pesticides.

A coffee enema has the effect of REALLY purging the gall bladder.

;-))

jim :)

boots0052@... wrote:

>

> I know this may be off topic, however, I would like know if anybody's knows

> what a coffee enema consists of. Is it just brewed coffee??

>

> If anybody has information, let me know.

>

> Thank in advance.

>

> DAN!

--

When frustrated, lunge, choke & dismember! -- Penny Lawrence

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coffee and clean water (filtered or distilled). I sometimes make a pot of

coffee with my Krupps machine. I also follow the procedure of boiling a few

tablespoons of coffee in water and straining. Although I prefer organic coffee

(sometimes incurring the wrath of my former coffee drinking housemate who didn't

like the idea of " wasting " good coffee), I am not above using Folger's Instant

crystals in an emergency (to unblock an iatrogenic obstruction in my sigmoid

colon .... 5 bottles of precipitated barium).

It is best to use warm water enema first. Then follow up with a coffee enema.

Hold the coffee for a few minutes (at least 5 minutes, but if you hold it too

long it will give you a major buzz). I can't remember which side to lay on

while holding it, so i usually lay on both right and left side. The key is to

massage it up as high as possible. It is important to take minerals,

particularly potassium and magnesium (important regardless, but particularly

when using the enemas or colonics).

I would recommend using some magnesium oxide (available by the pound from NOW

for less than $5). The Magnesium oxide will help loosen the bowel to support

elimination, as well as providing support for healthy cardiovascular function

(would reduce over 250k deaths annually in USA), support ATP red blood cell

formation, blood sugar metabolism, calcium metabolism [... getting calcium

deposits out of soft tissue (bone spurs, kidney stones, dry skin) and into the

hard tissue where it belongs.]

jd

enemas

I know this may be off topic, however, I would like know if anybody's knows

what a coffee enema consists of. Is it just brewed coffee??

If anybody has information, let me know.

Thank in advance.

DAN!

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In a message dated 6/17/2000 4:21:56 PM Central Daylight Time,

jdklein@... writes:

<< would recommend using some magnesium oxide (available by the pound from

NOW for less than $5). >>

I'm not familar with NOW. Is there a website to purchase the magnesium oxide?

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In a message dated 6/18/2000 7:28:02 AM Central Daylight Time,

jackson@... writes:

<< Now is a common health food store brand, and I'm hoping they're decent,

because they're usually the cheapest brand! They have a light orange

label on them. J. >>

NOw is not available in my area. Is there any way, over the internet, to

find information or purchase their products?

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> I'm not familar with NOW. Is there a website to purchase the magnesium oxide?

>

Now is a common health food store brand, and I'm hoping they're decent,

because they're usually the cheapest brand! They have a light orange

label on them. J.

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  • 1 year later...

Phil,

I don't understand why you believe you should be able to hold 2 quarts?

What do you base this assumption on? I can take 2 quarts, but I can't

hold half of one.

jim :)

philcome wrote:

>

> About once a month I adminsister a cleasning enema with lemon juice and water

and then follow it with a coffee enema. Holding the coffee enema is no

problem;it's a quart of coffee held for about 15 minutes which my body seems to

absorb anyway. The problem is with the cleansing enema. I have 2 quarts of fluid

and can only administer and hold small volumes before I'm running to the toilet.

I assume one should be able to hold 2 quarts and that since I can't I must be

really " clogged up " . What can I do to address this problem.BTW I'm doing this to

help with my lymes/CFS.

>

> Phil

> --

Light travels faster than sound. This is why some people seem bright

until you hear them speak. --Lou Rubinacci

jlambert@... http://www.entrance.to/madscience

http://www.entrance.to/poetry

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Phil,

I don't understand why you believe you should be able to hold 2 quarts?

What do you base this assumption on? I can take 2 quarts, but I can't

hold half of one.

jim :)

philcome wrote:

>

> About once a month I adminsister a cleasning enema with lemon juice and water

and then follow it with a coffee enema. Holding the coffee enema is no

problem;it's a quart of coffee held for about 15 minutes which my body seems to

absorb anyway. The problem is with the cleansing enema. I have 2 quarts of fluid

and can only administer and hold small volumes before I'm running to the toilet.

I assume one should be able to hold 2 quarts and that since I can't I must be

really " clogged up " . What can I do to address this problem.BTW I'm doing this to

help with my lymes/CFS.

>

> Phil

> --

Light travels faster than sound. This is why some people seem bright

until you hear them speak. --Lou Rubinacci

jlambert@... http://www.entrance.to/madscience

http://www.entrance.to/poetry

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Phil,

I don't understand why you believe you should be able to hold 2 quarts?

What do you base this assumption on? I can take 2 quarts, but I can't

hold half of one.

jim :)

philcome wrote:

>

> About once a month I adminsister a cleasning enema with lemon juice and water

and then follow it with a coffee enema. Holding the coffee enema is no

problem;it's a quart of coffee held for about 15 minutes which my body seems to

absorb anyway. The problem is with the cleansing enema. I have 2 quarts of fluid

and can only administer and hold small volumes before I'm running to the toilet.

I assume one should be able to hold 2 quarts and that since I can't I must be

really " clogged up " . What can I do to address this problem.BTW I'm doing this to

help with my lymes/CFS.

>

> Phil

> --

Light travels faster than sound. This is why some people seem bright

until you hear them speak. --Lou Rubinacci

jlambert@... http://www.entrance.to/madscience

http://www.entrance.to/poetry

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  • 3 weeks later...

The procedure that I read in Prescription For Nutritional Healing talks about

holding 2 quarts and how it may be difficult at first. I don't know what to

think.Thanks for the response.

Phil

From: jlambert@...

To: oxyplus

Sent: Saturday, September 29, 2001 1:46 PM

Subject: Re: Enemas

Phil,

I don't understand why you believe you should be able to hold 2 quarts?

What do you base this assumption on? I can take 2 quarts, but I can't

hold half of one.

jim :)

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  • 3 years later...

Becky:

I wonder if you could do soy milk instead? My non-PID is constipated again, I

guess the prune muffins wore off.

Is Miralax otc or prescription?

(mom to , age 5-1/2, dairy intolerant-related GERD -- currently

has polysaccharide antibody def, previously had transient IgG, IgA, t-cell &

other defs... and also to Kate, born 9/19/02, dairy intolerant)

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Becky:

I wonder if you could do soy milk instead? My non-PID is constipated again, I

guess the prune muffins wore off.

Is Miralax otc or prescription?

(mom to , age 5-1/2, dairy intolerant-related GERD -- currently

has polysaccharide antibody def, previously had transient IgG, IgA, t-cell &

other defs... and also to Kate, born 9/19/02, dairy intolerant)

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  • 10 months later...

Duncan:

Your liver flush raises questions regarding enemas. Can you please give

some instruction on how a 'home enema' is performed?

Carmen

Re: Re: Weight loss (technique from Duncan Crow)

> If your client is not loosing weight he/she is NOT BURNING

> MORE CALORIES THAN CONSUMED. Hope this helps, Barry at QWC

I'd like to point out that although Barry is right that one must burn

more calories that they consume to lose weight, there are several

things one can do to burn more fat/calories by increasing the

metabolic rate -- the rate calories are burned at.

Some of you who downloaded my degenerative illness protocol will

recognise these principles of metabolic increase.

Reduce toxin load. Toxins suppress metabolism and reduce calorie

burningto the point that they can even cause " mitochondrial

disorders " meaning the reduced creation of ATP energy, cell death and

the wasting of lean tissue.

Reduce arsenic intake for example. Arsenic is prevalent in ground

water pactically world wide; it has been shown to cause mitochondrial

disorders including chronic disease, cancer and diabetes at very low

continuous exposure levels even at less than 1 part per billion in

the ground water. Distilled drinking water contains less than that.

Reverse osmosis might reduce it to about 1 part per billion. The Code

Blue water filter is the only pitcher filter that removes 100% of the

arsenic, nitrates, lead etc. Here's a link to my father's page on it:

http://eyicom.com/?key=welcome

Liver flushes are one of the best toxin reducers by virtue of

facilitating the liver's activity of breaking down and purging toxins

that it would have to recirculate if it had physical blockages in the

form of hepatic stones. Here's the flush I recommend; be sure to

follow the link to the curezone page to see what might issue:

http://zeek.ca/4u/article.php?op=Print & sid=38

Because the liver, kidneys and lungs, the organs most exposed to

toxin load, use the most glutathione, the body's master antioxidant

and detoxifier as these organs do their job, using cold-processed

whey to provide precursors makes sense. When glutathione is depleted,

toxin load rises and importantly infection is stimulated. More on

infection's role in overweight in a moment; here's the science on

gllutathione, and note that even drugs impose a toxin load and

detoxification has its own heading:

http://members.shaw.ca/duncancrow/GSH_medline.html

Reduce chronic infection and inflammation. Continual hosting of low

level infection is a toxin-producer, and it's been linked to weight

gain. Infection also results in edema and inflammation. No wonder so

many people gain weight; they're in a state of chronic infection. The

best hedge against infection AND inflammation is the cold-processed

whey, a glutathione producer. White blood cells use a lot of it and

it breaks toxins directly in the body and indirectly by supporting

the liver and other organs exposed to toxins.

Avoid wasting and increase lean, quality tissue. Lean tissue burns

calories, even at rest. People trying to lose weight usually lose

some lean tissue along with the fat, and if you avoid that you're

ahead on the weight loss equation. Eating starchy foods does not

increase lean tissue; eating protein does. Of the proteins, cold-

processed whey is the most bioavailable. Protein intake not only

builds fat-burning quality tissue, it increases metabolic rate, that

is, the burning of calories.

If the mitochondria, the energy centers of the body, are already

damaged by toxin load, they can be repaired before the cell actually

dies of low energy; according to the manufacturer Prosoteine can

facilitate that. People report more energy by using this stimulant-

free product. That is available also from my father's site linked

above.

As people age, and as they eat high carbohydrate meals, they produce

less growth hormone. Growth hormone however is required for all

growth of lean tissue in addition to healing and repair, so when it's

suppressed by diet or age the result is that the body goes into fat

storage mode or even metabolic syndrome.

Oxygen is absolutely required for fat burning in the cells; 50% less

is required for burning sugar. Because the alternative -- cellular

fermentation of sugars -- produces just 1/15 of the energy and it's a

precancerous condition, increasing oxygen delivery to the cells is

important for metabolic increase and reducing the cancer risk that is

so high in overweight and diabetics.

Overweight people always have chronic inflammation; this results in

thicker blood with reduced flow, and tiny clot-caused blockages in

capilliaries. Improving microcirculation by taking a short metabolic

enzyme program is known to clear clotting and also to bring the blood

down to normal consistency so it can flow better and carry more

oxygen. It also then is able to move the toxins out to the liver and

kidneys. Enzymes can be very important not only for reducing

clotting, but as an inflammation and plaque reducer; doctors have

known for years that " fibrinolytic " enzymes reduce arteriosclerosis.

I've selected this particular enzyme mix, BlockBuster All Clear, as

the most comprehensive and potent for the price. It is available I

think in the U.K. Canada and the USA:

http://www.goodhealth.nu/us/1400

The reason I use BlockBuster is that it contains a decent dose of the

inflammation-reducing fibrinolytic enzyme serrapeptase as a very good

complement to the nattokinase in it. The company told me it is

enteric-coated. To read more about what's in it go to the website and

get on the BlockBuster All Clear page; each of its components carries

an explanation.

When it comes to weight loss, WHEN you eat is as important as WHAT

you eat. Following my four Fat Wars articles used for content on this

non-commercial website:

http://zeek.ca/4u/topics.php?op=viewtopic & topic=9

.....You find that your growth hormone levels are higher when you get

up in the morning, and if you keep those levels high by eating a

protein breakfast of course you'll be in lean tissue burning mode

that much longer. Conversely, if you eat a carbohydrate breakfast you

quickly scuttle your growth hormone levels and force your body into

fat-storage mode again.

What you eat is still important; and people who eliminate

carbohydrate sources from their diet as much as possible keep their

metabolic rate higher and keep weight off.

Finally, maintaining youthful growth hormone release is of benefit of

course to everyone over about 35 years old because it eliminates the

natural metabolic syndrome that occurs in age as natural HGH levels

fall to 1/4 to 1/10 of youthful levels. As I pointed out previously,

ALL growth as opposed to fat storage requires growth hormone, and if

you grow lean tissue you burn more fat.

Doctors sometimes prefer to use HGH given by injection but it

overpowers the body; SomaLife gHP is the " oral secretagogue " option

preferred by many to safely increase HGH release within the body's

natural rhythms and amounts. It is the only oral product that is

proven and patented for the purpose, and it is the only one that

produces reliable results out of more than 100 secretagogues lab-

tested for HGH increase.

My father, who at almost 70 was wasting away due to an autoimmune

disorder he had but recently cured (I think) is still gaining the

mass he lost. The HGH increase allowed him to put on lean muscle and

organ mass, which is notoriously difficult in golden agers due to the

naturally low HGH levels, organ mass paricularly. He's still on

SomaLife. I think it's important to point out here that thymus sze

and function declines in the elderly and in people with metabolic

syndrome, the result is a compromized immune system. Like othe

organs and glands, thymus size and function is improved with a

program of HGH increase that grows it back.

If you choose SomaLife please buy it from my dad's site here and help

him to use it and continue to recover; he's on the a pension. The

product is available overseas only by private sale, but is sold by

the corporation in US and Canada:

http://asomaworld.net/welcome

There are other approaches that mesh well, such as generally

increasing antioxidant pool, eating raw food, maintaining alkaline pH

in the lymph etc... that we can also discuss in terms of weight loss.

Duncan Crow

..............................................

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  • 5 years later...
Guest guest

Hello,

I am just beginning the 9 day detox program of yours and had a question about

the enema procedure. You say to do 2 a day and I was wondering if they may be

done in succession (due to time constraints) or if they are to be done at

different times of the day.

Thank you

Sent from my iPhone

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Guest guest

>

> Hello,

> I am just beginning the 9 day detox program of yours and had a question about

the enema procedure. You say to do 2 a day and I was wondering if they may be

done in succession (due to time constraints) or if they are to be done at

different times of the day.

+++Hi ,

They are meant to be done at different times of the day: #1) after a daily bowel

movement and #2) several hours later, or in the evening.

However, I think it is okay to do it once a day. You do not want to increase

your stress by trying to fit in the 2nd one. : )

All the best, Bee

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