Guest guest Posted March 28, 2011 Report Share Posted March 28, 2011 Welcome and Hi! What is your name please? If you are eating rice 'ice cream' instead of cream, it is worse. Please visit Bee's site for recipes http://www.healingnaturallybybee.com/recipes/index.php and Bees Recipe group for recipe discussion: Candida Recipes Group: Recipes_For_Candida_Healing/ In the mean time, try Bee's egg drink when you need something sweet. Use fewer ingredients (1 egg, 1/4 teaspoon coconut oil, etc ) than this original recipe since you are just starting out. http://www.healingnaturallybybee.com/recipes/recipe167.php For your confusion, just got to Bee's site and search for whatever terms you want to know about. It will help a lot. Nan B. Moderator > > Hi all, > I just joined this group and have just in the last week started weaning myself off of sugar and diary to prepare to start the candida diet. I was wandering, has anyone who had really severe bloating experienced relief from being on this diet? I deal with it daily and it feels as though no matter what I eat I get bloated to the point where I can pass as pregnant. So far I have: > cut out all dairy except butter and occasional cottage cheese > cut out every sugar source except during the weaning off process I am eating a little bit of dairy free icecream until i completely cut it out. > So, once I start being completely strict, does anyone know if this bloating will go away? Is it because of the sugar? > I am new and confused and any advice helps. Thanks! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2011 Report Share Posted March 28, 2011 My bloating came more as a result of wheat and soy, but then dairy gave me problems once I gave up those first two things. The diet should definitely help you. Chris Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2011 Report Share Posted March 28, 2011 > > Hi all, > I just joined this group and have just in the last week started weaning myself off of sugar and diary to prepare to start the candida diet. I was wandering, has anyone who had really severe bloating experienced relief from being on this diet? I deal with it daily and it feels as though no matter what I eat I get bloated to the point where I can pass as pregnant. So far I have: > cut out all dairy except butter and occasional cottage cheese > cut out every sugar source except during the weaning off process I am eating a little bit of dairy free icecream until i completely cut it out. > So, once I start being completely strict, does anyone know if this bloating will go away? Is it because of the sugar? > I am new and confused and any advice helps. Thanks! +++Hi there. Welcome to our group. What is your name please? Many people have gotten relief from bloating and gas on this program as reported in many Success Stories by member of this group, here's a couple but there's probably others: http://www.healingnaturallybybee.com/success/ss31a.php http://www.healingnaturallybybee.com/success/ss86a.php Bloating is mainly caused by undigestible material that arrives in your large intestines, including some kinds of sugars, but fibers are the main culprit. Fibers are in all carbs (plant foods), including vegetables, that Humans aren't able to digest. When they arrive in the large intestines a lot of bacteria must be created in order to break them down. Those bacteria are mainly the cause of gas and thus the bloating. So it is important to break down fibers in vegetables by cooking them long enough, and not eat them raw as explained in this article: http://www.healingnaturallybybee.com/articles/veg3.php Also do other things that Improve Digestion as explained here: http://www.healingnaturallybybee.com/articles/intro2.php#s28 Ensure you change over to this program gradually so your body can adjust to the changes without creating too many healing and detoxifying reactions, as explained in: Curing Candida, How to Get Started: http://www.healingnaturallybybee.com/articles/intro1.php All the best, Bee Quote Link to comment Share on other sites More sharing options...
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