Guest guest Posted March 28, 2011 Report Share Posted March 28, 2011 Hi all, I just joined this group and have just in the last week started weaning myself off of sugar and diary to prepare to start the candida diet. I was wandering, has anyone who had really severe bloating experienced relief from being on this diet? I deal with it daily and it feels as though no matter what I eat I get bloated to the point where I can pass as pregnant. So far I have: cut out all dairy except butter and occasional cottage cheese cut out every sugar source except during the weaning off process I am eating a little bit of dairy free icecream until i completely cut it out. So, once I start being completely strict, does anyone know if this bloating will go away? Is it because of the sugar? I am new and confused and any advice helps. Thanks! Quote Link to comment Share on other sites More sharing options...
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