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can't sleep help.

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My newest symptom is now I can't fall asleep...without laying there with my

thoughts racing. I can't quiet my head no matter what I try. I was reading about

retracing and a few years back...I was on paxil for about 2 yrs from severe

anxiety. This is how I use to feel when I would try to sleep without my paxil.

I've been off the drug since 2007. But now I'm waking up exhausted and nothing

is working. Can I take anything natural to help? I can barely get through my

work days and my eyes looks horrible:(

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