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See, Dee, you are now running with the Big Dogs! This cleansing and

flushing business is not for sissies!!!

I do like that particular flush you tried and I think I will do that one next

week.

I'll up the epsom salts though as it has really come through for me in the past.

I know that I am overdue for a flush as I am beginning to feel that chronic

bloated, gassy, toxic feeling again, especially after a big meal. I'm taking my

usual regime of enzymes and herbs but I think they are covering the fact that

I need to do the real and scary stuff. Right now I am reeling from several

" social " dinners and some basic over-consuming (it gets to be habit-forming).

Good food but just too dang much. My denial mode is going into guilt mode

though so it's time. Thanks for the tips!

Will in Minneapolis

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