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Re: easier flushes...LEAH

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---

Pleaselet me know how your flush goes....as I'm just beginning this

journey and am indecisive and confused on what to do and not to do!

I too am sick and tired of being sick and tired! LOL!

Good luck....!

Edie

In gallstones , " Leah Behrens " <leah.behrens@s...>

wrote:

> Jay, Thanks so much for the link. I think I had read through this

one

> before, but then got scared because of the enema.....But a closer

read says

> that I only have to do it on day 7, and I think I can handle that.

I called

> my sister, who is a lab tech in a pharmacy, and she'll pick one up

really

> cheap for me. I had no idea that people could do this to

themselves on their

> own! She says it's easy. So tomorrow will be day one for me. I am

so sick

> and tired of being sick and tired. How often are you supposed to

do this?

>

> Thanks also for making this so easy. I liked what you said there,

Jay:

> " Start with a liver cleanse, it's the most overlooked organ of the

body and

> the most easily healed. All that other stuff is the protocol of a

person

> who has less than 100 hours of correspondence training and is full

of BS. "

>

> Not only do they seem to be full of bs, but they really turn

people off from

> getting into natural healing methods by making it so overwhelming.

>

> I really appreciate all the help I have received from you folks at

> 'gallstones.' Hopefully someday I can be a help to someone, too!

>

> Ready to dive into my first flush!!!!

>

> Leah

> p.s. n, thanks for the enema alternative info. I think I can

grin and

> bear to go through with the enema on day seven--I've been through

much

> worse, believe you me!

>

>

>

>

>

> > <<Jay--

> >

> > I can't seem to find any of these " easier flushes. " Please help.

> >

> > Leah>>

> >

> >

> > This is the 7 Day flush:

> >

> >

>

http://www.curezone.com/cleanse/liver/Gallbladder_Flush_7_day_program

..asp<http://www.curezone.com/cleanse/liver/Gallbladder_Flush_7_day_pr

ogram.asp>

> >

> >

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Hi Leah,

Sorry to hear about your problems. Bowel and liver problems are

definitly connected and you have to deal with both to deal with

either. You have to get your bowels moving to get the liver to work

better, and you have to get your liver working better to produce

better bile to help your bowels move.

Here's my 2 cents worth: Take something more natural than exlax like

cascara sagrada, super dieters tea, and/or flax seed oil. Drink

plenty of water (one oz per pound of body weight) each day. This

will help your bowels move. Getting your bowels cleaned out should

be your top priority.

Take lecithin every day to thin and improve your bile. If you can

handle any oil right now, take a good oil like extra virgin olive

oil, borage oil, Udo's choice etc each day to dump more quality bile

into your intestines. Bile is a natural laxative, and every time it

dumps into your intestine it carries some toxins with it to get rid

of them. Trouble is, if your bowel is clogged, your toxins

recirculate through your body to find either another way out or

another place to get stored.

That's a start, eh?

Hope you feel much better soon :)

Vince

> Hi all--

>

> I am still working on the flush, but have been having a lot of

problems

> (since before the flush) with digesting food and 'voiding.' It

feel like all

> the food is tucked just under my ribcage, and is not going

anywhere. Apart

> from exlax, I have trouble going to the bathroom regularly--

sometimes not in

> one, two, even three days. I have been taking milk thistle, and

digestive

> enzymes. Maybe my stomach is inflamed?? During ercp, the doc was

concerned

> about how he noticed that my stomach was inflamed, but I forgot to

ask him

> about it later. I don't know what's going on, but all these

symptoms are

> what led to my last big attack that landed me in the hospital for

three days

> a month ago. I had stones in my bile duct. Maybe I'm forming more??

>

> I am in a lot of discomfort (and constant slight pain) down my

right side,

> middle back, and just under my ribcage.

>

> When will this ever end? (okay, I know you can't answer that

one......I'm so

> frustrated I could scream!)

>

> Leah

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