Guest guest Posted August 9, 2004 Report Share Posted August 9, 2004 Isabel, I haven't tried the techniques in the " Master Cleanse " book. Maybe someone else here has. I will seek out that book though, thanks for reminding us of it. Please keep us abreast of anything you've learned from trying these cleansing techniques. I can however give you another mild cleansing-detox program that this reminds me of. I've used this one for many years and have recommended it to many friends who have also had good results with it. It's more of a liver flush than a GB flush. I think it actually tastes fairly good as well. Drink this blender drink every morning for 7-10 days before breakfast. One peeled grapefruit Juice of one lemon 2 tablespoons of olive oil 2 or more cloves of garlic It's also a good get in the habit of drinking a tall glass of filtered water every morning before breakfast. I've never heard of anyone having a bad reaction to this drink but we are a group of people who've been living on the edge at times so some care should be taken upon taking ANY new cleansing program. Quote Link to comment Share on other sites More sharing options...
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